Steph FRSA
@stephdlhaye.bsky.social
Peer Support Rocks , extreme trekking , working in the VCSE sector , former national advisor NHS NCCMH , grass roots mental health peer led org founder.( she/her) @soditsheffield.bsky.social
Doing the Leeds mind 🔥 walk tonight 😬👍 www.justgiving.com/page/stephan...
steph's fundraiser for Leeds Mind
Help stephanie de-la-haye raise money to support Leeds Mind
www.justgiving.com
November 6, 2025 at 2:36 PM
Doing the Leeds mind 🔥 walk tonight 😬👍 www.justgiving.com/page/stephan...
Reposted by Steph FRSA
So - we’ve been quiet in the social media world! Life seems to have been bashing all our team over the head!
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
October 28, 2025 at 8:33 PM
So - we’ve been quiet in the social media world! Life seems to have been bashing all our team over the head!
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
Reposted by Steph FRSA
And we still have rainbow chard , celeriac , squash ,rocket and sweet potatoes to come !
September 28, 2025 at 8:11 AM
And we still have rainbow chard , celeriac , squash ,rocket and sweet potatoes to come !
Reposted by Steph FRSA
After a summer of health challenges for many of here at SODiT were still harvesting from our community garden …amazing
September 28, 2025 at 8:11 AM
After a summer of health challenges for many of here at SODiT were still harvesting from our community garden …amazing
Reposted by Steph FRSA
We had a stowaway in our Natural
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
July 31, 2025 at 7:46 PM
We had a stowaway in our Natural
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Reposted by Steph FRSA
Lots of work on Wellness Planning today thinking about wellbeing & what we are like on an okay day. Our brains love making us feel as if we are always ill & never have better days, so it’s really helpful to look back & see that it will end & we will feel a bit better.
Early warning signs next week!
Early warning signs next week!
July 9, 2025 at 8:11 PM
Lots of work on Wellness Planning today thinking about wellbeing & what we are like on an okay day. Our brains love making us feel as if we are always ill & never have better days, so it’s really helpful to look back & see that it will end & we will feel a bit better.
Early warning signs next week!
Early warning signs next week!
Yorkshire 3 peaks challenge completed 🥳 in rain , hail and 50mph winds 😬 what a day ! 11 hrs and 15 mins . Thank you 🙏 so much for all your donations for @soditsheffield.bsky.social
July 1, 2025 at 8:05 PM
Yorkshire 3 peaks challenge completed 🥳 in rain , hail and 50mph winds 😬 what a day ! 11 hrs and 15 mins . Thank you 🙏 so much for all your donations for @soditsheffield.bsky.social
Reposted by Steph FRSA
Phew! Humid one in our garden today but didn’t stop two of our group members painting up our skip found fences. Look how smart the entrance looks now!
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
July 1, 2025 at 7:52 PM
Phew! Humid one in our garden today but didn’t stop two of our group members painting up our skip found fences. Look how smart the entrance looks now!
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
@soditsheffield.bsky.social on my way to travel up to the start of the Yorkshire 3 peaks challenge. Fundraising target for @soditsheffield.bsky.social has been reached 🙏 thank you everyone who have donated .. still time to teach even higher 👍
June 27, 2025 at 12:07 PM
@soditsheffield.bsky.social on my way to travel up to the start of the Yorkshire 3 peaks challenge. Fundraising target for @soditsheffield.bsky.social has been reached 🙏 thank you everyone who have donated .. still time to teach even higher 👍
Reposted by Steph FRSA
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
24 Miles, 3 High Peaks in 12 Hours Fundraising for Sodit!
YouTube video by Sodit Sheffield
youtu.be
June 26, 2025 at 9:04 PM
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
Reposted by Steph FRSA
Look at this weekend magic from our CEO Steph! Strawberries & blackcurrants grown by our community garden group & then ta dah!!! Jars of jam!!! 😋
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
June 22, 2025 at 7:56 PM
Look at this weekend magic from our CEO Steph! Strawberries & blackcurrants grown by our community garden group & then ta dah!!! Jars of jam!!! 😋
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
Reposted by Steph FRSA
It’s Fruity Friday at the sodit community garden 🥰
Blackcurrants and strawberries 🍓
… jam making time
Blackcurrants and strawberries 🍓
… jam making time
June 20, 2025 at 6:20 PM
It’s Fruity Friday at the sodit community garden 🥰
Blackcurrants and strawberries 🍓
… jam making time
Blackcurrants and strawberries 🍓
… jam making time
Reposted by Steph FRSA
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
June 18, 2025 at 8:08 PM
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Reposted by Steph FRSA
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
June 18, 2025 at 8:10 PM
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
June 17, 2025 at 10:34 AM
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
Reposted by Steph FRSA
Some astounding work by one of our Sodit group members. Art helps her when she’s battling intrusive thoughts or hypomania, I’m so glad she has found the thing that can occupy her mind and get her safely through to the other side.
This really demonstrates the power of creativity in mental health!
This really demonstrates the power of creativity in mental health!
June 13, 2025 at 7:36 PM
Some astounding work by one of our Sodit group members. Art helps her when she’s battling intrusive thoughts or hypomania, I’m so glad she has found the thing that can occupy her mind and get her safely through to the other side.
This really demonstrates the power of creativity in mental health!
This really demonstrates the power of creativity in mental health!
Reposted by Steph FRSA
We have reached the point in our community garden where we are able to start filling our group/counselling room with cut flowers.
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
June 12, 2025 at 7:12 PM
We have reached the point in our community garden where we are able to start filling our group/counselling room with cut flowers.
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
Reposted by Steph FRSA
Some new info here from the Mental Health Guide showing there’s now a Yorkshire version of the SHOUT 24/7 text support service. If you are low and need to chat to somebody simply text ‘EYUP’ to 85258 to start confidential conversation with a mental health professional. All the info down here. 👇
June 9, 2025 at 7:44 AM
Some new info here from the Mental Health Guide showing there’s now a Yorkshire version of the SHOUT 24/7 text support service. If you are low and need to chat to somebody simply text ‘EYUP’ to 85258 to start confidential conversation with a mental health professional. All the info down here. 👇
Reposted by Steph FRSA
A wonderful Natural Connections group today!
Our first lily has bloomed in an explosion of the reddest of reds, Veronica reach high for the sky, the garden peonies are glowing pink & our little bee orchids have returned!
Another good day for nature & a great day for our mental health & wellbeing! 💚
Our first lily has bloomed in an explosion of the reddest of reds, Veronica reach high for the sky, the garden peonies are glowing pink & our little bee orchids have returned!
Another good day for nature & a great day for our mental health & wellbeing! 💚
June 10, 2025 at 8:38 PM
A wonderful Natural Connections group today!
Our first lily has bloomed in an explosion of the reddest of reds, Veronica reach high for the sky, the garden peonies are glowing pink & our little bee orchids have returned!
Another good day for nature & a great day for our mental health & wellbeing! 💚
Our first lily has bloomed in an explosion of the reddest of reds, Veronica reach high for the sky, the garden peonies are glowing pink & our little bee orchids have returned!
Another good day for nature & a great day for our mental health & wellbeing! 💚
Reposted by Steph FRSA
We worked on grounding techniques in Wellness Planning group today. Using our senses to pull ourselves out of ruminating heads & into the present moment.
I’ve just had 20 in the garden looking, touching, smelling and listening. And I feel better! This grounding stuff really works - give it a try! ❤️
I’ve just had 20 in the garden looking, touching, smelling and listening. And I feel better! This grounding stuff really works - give it a try! ❤️
June 11, 2025 at 6:15 PM
We worked on grounding techniques in Wellness Planning group today. Using our senses to pull ourselves out of ruminating heads & into the present moment.
I’ve just had 20 in the garden looking, touching, smelling and listening. And I feel better! This grounding stuff really works - give it a try! ❤️
I’ve just had 20 in the garden looking, touching, smelling and listening. And I feel better! This grounding stuff really works - give it a try! ❤️
Reposted by Steph FRSA
Getting vegtastic in our garden! Been munching curly kale & peas, rhubarb crumble is being made & cauliflowers are soon to meet cheese!
Our group is a safe space for women to discuss mental health with others (if they wish to) but also a space to escape life for a bit too. I treasure it so much. 💚
Our group is a safe space for women to discuss mental health with others (if they wish to) but also a space to escape life for a bit too. I treasure it so much. 💚
June 8, 2025 at 8:16 AM
Getting vegtastic in our garden! Been munching curly kale & peas, rhubarb crumble is being made & cauliflowers are soon to meet cheese!
Our group is a safe space for women to discuss mental health with others (if they wish to) but also a space to escape life for a bit too. I treasure it so much. 💚
Our group is a safe space for women to discuss mental health with others (if they wish to) but also a space to escape life for a bit too. I treasure it so much. 💚
Reposted by Steph FRSA
A lovely day of firsts in the Sodit community garden today. Our first Strawberry (was yummy!), our first Sweet Pea, our first Nasturtium and our first perfect rose not nibbled to death by garden monkeys.
How wonderful to be able to say that we have the first of many, many good things to come! 💖
How wonderful to be able to say that we have the first of many, many good things to come! 💖
June 2, 2025 at 7:30 PM
A lovely day of firsts in the Sodit community garden today. Our first Strawberry (was yummy!), our first Sweet Pea, our first Nasturtium and our first perfect rose not nibbled to death by garden monkeys.
How wonderful to be able to say that we have the first of many, many good things to come! 💖
How wonderful to be able to say that we have the first of many, many good things to come! 💖
Nearly half way to my target for @soditsheffield.bsky.social fundraiser 🙏☺️ localgiving.org/fundraising/...
Walk this way - Yorkshire 3 peaks Challenge for SODiT | Localgiving
localgiving.org
May 30, 2025 at 5:26 AM
Nearly half way to my target for @soditsheffield.bsky.social fundraiser 🙏☺️ localgiving.org/fundraising/...
Reposted by Steph FRSA
Our CEO is walking the Yorkshire 3 peaks challenge for much needed funds localgiving.org/fundraising/...
Walk this way - Yorkshire 3 peaks Challenge for SODiT | Localgiving
localgiving.org
May 23, 2025 at 7:41 AM
Our CEO is walking the Yorkshire 3 peaks challenge for much needed funds localgiving.org/fundraising/...
Reposted by Steph FRSA
VCS organisations are struggling with the resources to support the continuing demand in need. Its a crisis within a crisis ! www.thestar.co.uk/news/politic...
'If we do not protect these vital services the mental health crisis will only deepen'
A Sheffield MP has voiced her support for community groups aiding people who are struggling with mental health issues as data suggest one million people are on the waiting list for services.
www.thestar.co.uk
May 23, 2025 at 7:41 AM
VCS organisations are struggling with the resources to support the continuing demand in need. Its a crisis within a crisis ! www.thestar.co.uk/news/politic...