Chrissy Bonham
@mixedupmindful.bsky.social
Mental health & wellbeing. Finding things that help. Creative practitioner & psycho-educator. I love nature, passionate about peer support & lived experience. Often mixed-up, increasingly mindful.
Reposted by Chrissy Bonham
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
24 Miles, 3 High Peaks in 12 Hours Fundraising for Sodit!
YouTube video by Sodit Sheffield
youtu.be
June 26, 2025 at 9:04 PM
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
June 18, 2025 at 8:10 PM
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page below - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
I have put magnifying glasses in our community garden at work. I’m hoping people use them to look more closely at nature. I find it so good for my mental health, getting absorbed in looking, no agenda, no big purpose, just looking.
At least I’ll be able to play with them if the groups don’t! 🤣
At least I’ll be able to play with them if the groups don’t! 🤣
We are leaving magnifying glasses out in our community garden as we believe one step closer to nature is a step closer to wellbeing.
Hopefully they’ll encourage people to take a closer look & spend time mindfully observing. We’ll see come Tuesday….I know nothing in the world will keep me off them!
Hopefully they’ll encourage people to take a closer look & spend time mindfully observing. We’ll see come Tuesday….I know nothing in the world will keep me off them!
May 25, 2025 at 9:31 AM
I have put magnifying glasses in our community garden at work. I’m hoping people use them to look more closely at nature. I find it so good for my mental health, getting absorbed in looking, no agenda, no big purpose, just looking.
At least I’ll be able to play with them if the groups don’t! 🤣
At least I’ll be able to play with them if the groups don’t! 🤣
Reposted by Chrissy Bonham
Our CEO is walking the Yorkshire 3 peaks challenge for much needed funds localgiving.org/fundraising/...
Walk this way - Yorkshire 3 peaks Challenge for SODiT | Localgiving
localgiving.org
May 23, 2025 at 7:41 AM
Our CEO is walking the Yorkshire 3 peaks challenge for much needed funds localgiving.org/fundraising/...
Reposted by Chrissy Bonham
Outdoor anxiety work at Sodit yesterday - poor Angela is feeling dreadful! It’s so helpful to get people to identify their symptoms - that’s half the battle won!
Next week we’ll be looking at how we can relieve symptoms and regulate our nervous systems.
Thundercats are fight/flight teaching aid! 🤣
Next week we’ll be looking at how we can relieve symptoms and regulate our nervous systems.
Thundercats are fight/flight teaching aid! 🤣
May 22, 2025 at 9:07 PM
Outdoor anxiety work at Sodit yesterday - poor Angela is feeling dreadful! It’s so helpful to get people to identify their symptoms - that’s half the battle won!
Next week we’ll be looking at how we can relieve symptoms and regulate our nervous systems.
Thundercats are fight/flight teaching aid! 🤣
Next week we’ll be looking at how we can relieve symptoms and regulate our nervous systems.
Thundercats are fight/flight teaching aid! 🤣
Reposted by Chrissy Bonham
So many lovely smiles at our Wellbeing Festival - especially love our Sodit grown plants making people happy! And of course there’s always one (me) that has to spoil things! 🤣🤣
What a smiley day - my heart is still beaming now! 💖
#mentalheath #peersupport #sheffieldmentalhealth
What a smiley day - my heart is still beaming now! 💖
#mentalheath #peersupport #sheffieldmentalhealth
May 17, 2025 at 8:33 AM
So many lovely smiles at our Wellbeing Festival - especially love our Sodit grown plants making people happy! And of course there’s always one (me) that has to spoil things! 🤣🤣
What a smiley day - my heart is still beaming now! 💖
#mentalheath #peersupport #sheffieldmentalhealth
What a smiley day - my heart is still beaming now! 💖
#mentalheath #peersupport #sheffieldmentalhealth
Reposted by Chrissy Bonham
Happy Mandarin duck high in a tree looking free from all the stress in our world. Sharing for anybody who needs a mental health boost this morning - he’s made my heart glow! 💖
May 11, 2025 at 9:10 AM
Happy Mandarin duck high in a tree looking free from all the stress in our world. Sharing for anybody who needs a mental health boost this morning - he’s made my heart glow! 💖
I lifted feeling mentally bad a little bit yesterday by doing good things for nature.
Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚
Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚
March 30, 2025 at 8:13 PM
I lifted feeling mentally bad a little bit yesterday by doing good things for nature.
Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚
Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚
Hello Bluesky! Jumping in with pictures from a day off I took to do some observing & soothe my busy brain.
Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️
Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️
March 15, 2025 at 9:28 PM
Hello Bluesky! Jumping in with pictures from a day off I took to do some observing & soothe my busy brain.
Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️
Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️