Chrissy Bonham
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mixedupmindful.bsky.social
Chrissy Bonham
@mixedupmindful.bsky.social
Mental health & wellbeing. Finding things that help. Creative practitioner & psycho-educator. I love nature, passionate about peer support & lived experience. Often mixed-up, increasingly mindful.
I lifted feeling mentally bad a little bit yesterday by doing good things for nature.
Made insect homes in gaps in my garden, left nesting stuff out which is being eagerly used & am very excited about new sparrow terrace! Had my gutters fixed which was sad for sparrows - so am putting it right! 🐝 💚
March 30, 2025 at 8:13 PM
Thank you ❤️‍🩹 He went out on a high, he wasn’t poorly in himself but would have been due to a throat injury. I let him go before it got bad so he was still bombing around being happy. 16 years together ❤️
I was able to bury him opposite the woods we walked in every day so he is here looking over them.
March 15, 2025 at 10:20 PM
March 15, 2025 at 9:52 PM
Hello Bluesky! Jumping in with pictures from a day off I took to do some observing & soothe my busy brain.

Inland Oystercatchers, a fluffy baby kestrel, patterns in old heather & getting up close with tree lichen all helped my mental health. Looking forward to seeing friend old & new on here. ❤️
March 15, 2025 at 9:28 PM