SODIT
@soditsheffield.bsky.social
Sodit provide peer support, 1-1 counselling, creative & educational groups for Sheffield Women & LGBTQIA+ living with mental illness/distress. You are not alone & we can help.
We didn’t have much luck with the sweetcorn in our community garden due to the weather, however, we did manage to grow a bit of glass corn!! Check out the amazing colours!😍
What a great feeling for your wellbeing to be eating hot buttered popcorn that you grew and nourished from a single seed. 💖💚
What a great feeling for your wellbeing to be eating hot buttered popcorn that you grew and nourished from a single seed. 💖💚
November 10, 2025 at 9:20 PM
We didn’t have much luck with the sweetcorn in our community garden due to the weather, however, we did manage to grow a bit of glass corn!! Check out the amazing colours!😍
What a great feeling for your wellbeing to be eating hot buttered popcorn that you grew and nourished from a single seed. 💖💚
What a great feeling for your wellbeing to be eating hot buttered popcorn that you grew and nourished from a single seed. 💖💚
Our CEO Steph did a firewalk last night raising money for @leedsmind.bsky.social . Not only does she run Sodit but she also works with other mental health organisations. She’s a real mental health superhero in my eyes!! Check her firewalk - obviously she smashed it - go Steph!!! 🔥 ❤️
November 7, 2025 at 12:18 PM
Our CEO Steph did a firewalk last night raising money for @leedsmind.bsky.social . Not only does she run Sodit but she also works with other mental health organisations. She’s a real mental health superhero in my eyes!! Check her firewalk - obviously she smashed it - go Steph!!! 🔥 ❤️
Trick or Treat! We’ll have a treat please! On rainy days we stay inside in our nature group & use Nature’s treats for creative projects.
It’s great to still feel the benefits of nature on our mental health & wellbeing whilst inside. And it’s so lovely to see people’s pride in their work. 💚
It’s great to still feel the benefits of nature on our mental health & wellbeing whilst inside. And it’s so lovely to see people’s pride in their work. 💚
October 31, 2025 at 8:36 PM
Trick or Treat! We’ll have a treat please! On rainy days we stay inside in our nature group & use Nature’s treats for creative projects.
It’s great to still feel the benefits of nature on our mental health & wellbeing whilst inside. And it’s so lovely to see people’s pride in their work. 💚
It’s great to still feel the benefits of nature on our mental health & wellbeing whilst inside. And it’s so lovely to see people’s pride in their work. 💚
Last month we headed into our garden with magnifying glasses to observe flowers coming to the end of their lives.
We found a new worlds everywhere we looked!
New shapes, textures &patterns - the art created by nature.
It quietened the chatter in our heads and we got to feel better for a bit. 💚
We found a new worlds everywhere we looked!
New shapes, textures &patterns - the art created by nature.
It quietened the chatter in our heads and we got to feel better for a bit. 💚
October 29, 2025 at 9:56 PM
Last month we headed into our garden with magnifying glasses to observe flowers coming to the end of their lives.
We found a new worlds everywhere we looked!
New shapes, textures &patterns - the art created by nature.
It quietened the chatter in our heads and we got to feel better for a bit. 💚
We found a new worlds everywhere we looked!
New shapes, textures &patterns - the art created by nature.
It quietened the chatter in our heads and we got to feel better for a bit. 💚
So - we’ve been quiet in the social media world! Life seems to have been bashing all our team over the head!
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
October 28, 2025 at 8:33 PM
So - we’ve been quiet in the social media world! Life seems to have been bashing all our team over the head!
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
But we are back and ready to jump in our DeLorean to share all the awesome stuff we’ve been up to recently.
We hope everybody is as well as can be and enjoying the nicer autumn days. 🍂🍃
After a summer of health challenges for many of here at SODiT were still harvesting from our community garden …amazing
September 28, 2025 at 8:11 AM
After a summer of health challenges for many of here at SODiT were still harvesting from our community garden …amazing
We had a stowaway in our Natural
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
July 31, 2025 at 7:46 PM
We had a stowaway in our Natural
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Connections group this week! Poppy the kitten took a ride to group in her mums cat back pack.
How could I say no when I could see the whole groups’ mental health soaring!! So she stayed for the whole session and amazingly we did actually get lots of work done! 🐈💖
Wonderful end to our Wellness Planning course today! We all brought home made food & BBQed in our community garden.
I’m so proud of all the Women who have worked so hard. Bravely sharing trauma & mental health struggles, connecting through lived experience.
What a beautiful end to the course❤️. 
I’m so proud of all the Women who have worked so hard. Bravely sharing trauma & mental health struggles, connecting through lived experience.
What a beautiful end to the course❤️. 
July 30, 2025 at 8:56 PM
Wonderful end to our Wellness Planning course today! We all brought home made food & BBQed in our community garden.
I’m so proud of all the Women who have worked so hard. Bravely sharing trauma & mental health struggles, connecting through lived experience.
What a beautiful end to the course❤️. 
I’m so proud of all the Women who have worked so hard. Bravely sharing trauma & mental health struggles, connecting through lived experience.
What a beautiful end to the course❤️. 
A hot one in our community garden yesterday. Made a lovely bouquet of hydrangeas for reception and practised making mini bouquets in spice pots, we’ll be doing these in Tues group.
Purple peppers are finally looking very purple & yummy red toms peek out between the green. Our veg is flourishing.❤️
Purple peppers are finally looking very purple & yummy red toms peek out between the green. Our veg is flourishing.❤️
July 11, 2025 at 5:03 AM
A hot one in our community garden yesterday. Made a lovely bouquet of hydrangeas for reception and practised making mini bouquets in spice pots, we’ll be doing these in Tues group.
Purple peppers are finally looking very purple & yummy red toms peek out between the green. Our veg is flourishing.❤️
Purple peppers are finally looking very purple & yummy red toms peek out between the green. Our veg is flourishing.❤️
Lots of work on Wellness Planning today thinking about wellbeing & what we are like on an okay day. Our brains love making us feel as if we are always ill & never have better days, so it’s really helpful to look back & see that it will end & we will feel a bit better.
Early warning signs next week!
Early warning signs next week!
July 9, 2025 at 8:11 PM
Lots of work on Wellness Planning today thinking about wellbeing & what we are like on an okay day. Our brains love making us feel as if we are always ill & never have better days, so it’s really helpful to look back & see that it will end & we will feel a bit better.
Early warning signs next week!
Early warning signs next week!
Surrounded by wildlife during our Natural Connections session today!
What a lift for our mental health to see all this beautiful life in the garden we created, I think our garden always makes you feel better - even if it’s just for a little while. The healing power of nature. 💚
What a lift for our mental health to see all this beautiful life in the garden we created, I think our garden always makes you feel better - even if it’s just for a little while. The healing power of nature. 💚
July 8, 2025 at 7:18 PM
Surrounded by wildlife during our Natural Connections session today!
What a lift for our mental health to see all this beautiful life in the garden we created, I think our garden always makes you feel better - even if it’s just for a little while. The healing power of nature. 💚
What a lift for our mental health to see all this beautiful life in the garden we created, I think our garden always makes you feel better - even if it’s just for a little while. The healing power of nature. 💚
Reposted by SODIT
Yorkshire 3 peaks challenge completed 🥳 in rain , hail and 50mph winds 😬 what a day ! 11 hrs and 15 mins . Thank you 🙏 so much for all your donations for @soditsheffield.bsky.social
July 1, 2025 at 8:05 PM
Yorkshire 3 peaks challenge completed 🥳 in rain , hail and 50mph winds 😬 what a day ! 11 hrs and 15 mins . Thank you 🙏 so much for all your donations for @soditsheffield.bsky.social
Phew! Humid one in our garden today but didn’t stop two of our group members painting up our skip found fences. Look how smart the entrance looks now!
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
July 1, 2025 at 7:52 PM
Phew! Humid one in our garden today but didn’t stop two of our group members painting up our skip found fences. Look how smart the entrance looks now!
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
Also we had a visit from a Gatekeeper butterfly & a Large Skipper. First time we’ve seen them, so thrilled with all the wildlife we are attracting.💚
Each of these flowers was grown by someone who may have been struggling with the idea of there being a tomorrow, somebody who wanted to stay in bed & hide that day, somebody who had to push harder than ever to get on the tram to get to group.
Nature & connecting really does help mental health 💚
Nature & connecting really does help mental health 💚
June 29, 2025 at 8:15 PM
Each of these flowers was grown by someone who may have been struggling with the idea of there being a tomorrow, somebody who wanted to stay in bed & hide that day, somebody who had to push harder than ever to get on the tram to get to group.
Nature & connecting really does help mental health 💚
Nature & connecting really does help mental health 💚
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
24 Miles, 3 High Peaks in 12 Hours Fundraising for Sodit!
YouTube video by Sodit Sheffield
youtu.be
June 26, 2025 at 9:04 PM
Please do check out our video about our amazing CEO Steph who is walking 24 miles in 12 hours up 3 massive peaks! All in aid of fundraising for Sodit. Any support you can give is greatly appreciated - every single pound helps us help a woman in distress. Thank you! 🙏❤️
youtu.be/f8ltApZHfZY?...
youtu.be/f8ltApZHfZY?...
Look at this weekend magic from our CEO Steph! Strawberries & blackcurrants grown by our community garden group & then ta dah!!! Jars of jam!!! 😋
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
June 22, 2025 at 7:56 PM
Look at this weekend magic from our CEO Steph! Strawberries & blackcurrants grown by our community garden group & then ta dah!!! Jars of jam!!! 😋
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
Can’t wait to be getting jammy tastebuds next week!! But most importantly how thrilled will our group participants be! What a mental health boost! 💖
More peas 🫛 please 🙏 fresh from the sodit garden 🪴 😋
June 21, 2025 at 2:40 PM
More peas 🫛 please 🙏 fresh from the sodit garden 🪴 😋
It’s Fruity Friday at the sodit community garden 🥰
Blackcurrants and strawberries 🍓
… jam making time
Blackcurrants and strawberries 🍓
… jam making time
June 20, 2025 at 6:20 PM
It’s Fruity Friday at the sodit community garden 🥰
Blackcurrants and strawberries 🍓
… jam making time
Blackcurrants and strawberries 🍓
… jam making time
Was taking a picture of a tranquil pigeon blissfully sunbathing. The second I pressed the shutter he turned into fluffed up giving me a right eyeball pigeon! Definitely not blissful!
It did make me & my group laugh & I hope it gives you a smile. I do think it’s so important to find the smiles! 🙂
It did make me & my group laugh & I hope it gives you a smile. I do think it’s so important to find the smiles! 🙂
June 19, 2025 at 6:35 AM
Was taking a picture of a tranquil pigeon blissfully sunbathing. The second I pressed the shutter he turned into fluffed up giving me a right eyeball pigeon! Definitely not blissful!
It did make me & my group laugh & I hope it gives you a smile. I do think it’s so important to find the smiles! 🙂
It did make me & my group laugh & I hope it gives you a smile. I do think it’s so important to find the smiles! 🙂
Reposted by SODIT
We were so excited yesterday to get a visit from @wildsheffield.bsky.social They came to see all the hard work our Sodit ladies put into building our community garden & to say they were impressed is an understatement!!
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
June 18, 2025 at 8:21 PM
We were so excited yesterday to get a visit from @wildsheffield.bsky.social They came to see all the hard work our Sodit ladies put into building our community garden & to say they were impressed is an understatement!!
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
We were so excited yesterday to get a visit from @wildsheffield.bsky.social They came to see all the hard work our Sodit ladies put into building our community garden & to say they were impressed is an understatement!!
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
June 18, 2025 at 8:21 PM
We were so excited yesterday to get a visit from @wildsheffield.bsky.social They came to see all the hard work our Sodit ladies put into building our community garden & to say they were impressed is an understatement!!
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
We’ll be working lots more with the Wildlife Trust. I’m so very thrilled ! 💚
Reposted by SODIT
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
June 18, 2025 at 8:08 PM
Go Steph!! That is true dedication as apart from today it’s been bucketing it down in Cumbria!
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Please do go check out Steph’s fundraising page above - she’s doing the Three Peaks to raise money for our charity Sodit who support all women & LGBTQIA+ with their mental health. Every pound helps! 🙏❤️
Reposted by SODIT
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
June 17, 2025 at 10:34 AM
I’m training in wet Cumbria for my @soditsheffield.bsky.social fund raiser that’s dedication for you 🤣 localgiving.org/fundraising/...
Some astounding work by one of our Sodit group members. Art helps her when she’s battling intrusive thoughts or hypomania, I’m so glad she has found the thing that can occupy her mind and get her safely through to the other side.
This really demonstrates the power of creativity in mental health!
This really demonstrates the power of creativity in mental health!
June 13, 2025 at 7:36 PM
Some astounding work by one of our Sodit group members. Art helps her when she’s battling intrusive thoughts or hypomania, I’m so glad she has found the thing that can occupy her mind and get her safely through to the other side.
This really demonstrates the power of creativity in mental health!
This really demonstrates the power of creativity in mental health!
We have reached the point in our community garden where we are able to start filling our group/counselling room with cut flowers.
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
June 12, 2025 at 7:12 PM
We have reached the point in our community garden where we are able to start filling our group/counselling room with cut flowers.
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖
I love seeing people enjoy the arrangements & feel so proud of all the women who have sown seeds & tended to every plant. Just so much joy & so much more to come! 💖