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soulspaceemdr.bsky.social
Soul Space
@soulspaceemdr.bsky.social
Empowerment, optimization, healing
Visit www.soulspace.systems to learn more.
November 3, 2025 at 7:33 PM
October 28, 2025 at 12:46 PM
October 26, 2025 at 10:24 AM
Are you ready to start your healing journey? Schedule a free 15-minute EMDR consultation where we can explore personalized treatment options. It’s a safe space to take your first step towards recovery. 💙

wix.to/nmPpM9r
#HealingJourney #MentalHealth
October 1, 2025 at 10:45 PM
September 9, 2025 at 10:38 AM
Dear Virginia parents, ,

Parenting is a journey of loving, lifting, and - when the time comes - letting go.
August 16, 2025 at 2:57 PM
#EMDR, # Nervoussystem, #chronicstress, # fatigue, #chronicpain, #anxiety, #depression
July 29, 2025 at 11:44 AM
How does EMDR work? #EMDR
July 13, 2025 at 1:54 PM
June 27, 2025 at 3:40 PM
June 19, 2025 at 11:14 AM
June 12, 2025 at 12:43 PM
June 2, 2025 at 11:44 AM
#Emdr, # somatictherapy, #chronicstress, # chronictension, chronicpain
May 22, 2025 at 10:38 AM
May 15, 2025 at 11:54 AM
May 8, 2025 at 1:09 PM
Research suggests that #EMDR can alter connectivity patterns, particularly between regions involved in emotional processing and cognitive control.
April 30, 2025 at 11:02 PM
In today's blog post, explore how unprocessed trauma embeds itself in our nervous system, leading to chronic pain, illness, and dysregulation.
www.soulspace.systems/post/how-tra...
#TraumaRecovery #EMDR #SomaticHealing #ChronicPain #MindBodyHealth #PTSDRecovery #NervousSystemHealing
March 31, 2025 at 1:03 PM
How do you think you might influence the experience of your week ahead if you begin your Monday moving with awareness and intention? #mindfulness #clarity #somaticawareness
March 24, 2025 at 10:31 AM
Improve your energy, focus, and overall health - all the more important if you are feeling maxed out. Here is a simple and enjoyable breathing technique that can help you breathe and feel better.
March 11, 2025 at 10:56 AM
February 25, 2025 at 11:43 AM
Check in, notice, decide 🤙

#mindbody #decisionmaking #self-trust
February 22, 2025 at 12:47 AM
Are you feeling anxious or stressed? Try the 4-7-8 Breath.
#breathe, #self-regulation, #wellbeing, #bodyawareness
February 19, 2025 at 11:48 AM
February 18, 2025 at 10:39 AM
February 17, 2025 at 3:05 PM