UPCOMING: The Power of Tapping
Learn how to use tapping to bring more peace and harmony into your life!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST.
↪register: www.giordanofoundation.org/.../the-powe...
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
Learn how to use tapping to bring more peace and harmony into your life!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST.
↪register: www.giordanofoundation.org/.../the-powe...
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
www.giordanofoundation.org
April 11, 2025 at 9:34 PM
UPCOMING: The Power of Tapping
Learn how to use tapping to bring more peace and harmony into your life!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST.
↪register: www.giordanofoundation.org/.../the-powe...
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
Learn how to use tapping to bring more peace and harmony into your life!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST.
↪register: www.giordanofoundation.org/.../the-powe...
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
“True healing occurs when I give myself permission to feel whatever feelings live below the triggers”
#SelfCare
#ptsdrecovery
#InMyHealingEra❤️🩹
#SelfCare
#ptsdrecovery
#InMyHealingEra❤️🩹
April 16, 2025 at 1:20 PM
“True healing occurs when I give myself permission to feel whatever feelings live below the triggers”
#SelfCare
#ptsdrecovery
#InMyHealingEra❤️🩹
#SelfCare
#ptsdrecovery
#InMyHealingEra❤️🩹
Healing from PTSD is not linear. Some days are better than others, and that’s okay. Celebrate every step forward. #YouAreNotAlone #PTSDRecovery
November 22, 2024 at 3:13 PM
Healing from PTSD is not linear. Some days are better than others, and that’s okay. Celebrate every step forward. #YouAreNotAlone #PTSDRecovery
✨ Navigate Life’s Rollercoaster with Strength — Mental Health Warrior Challenge Coin 🛡️⚔️
A daily reminder that Warriors Bend Not Break… and Rise Again! 💥
👉 Pick up your coin TODAY — Save 33% ➡️ buff.ly/MgEx9a6
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
A daily reminder that Warriors Bend Not Break… and Rise Again! 💥
👉 Pick up your coin TODAY — Save 33% ➡️ buff.ly/MgEx9a6
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
November 6, 2025 at 12:00 AM
✨ Navigate Life’s Rollercoaster with Strength — Mental Health Warrior Challenge Coin 🛡️⚔️
A daily reminder that Warriors Bend Not Break… and Rise Again! 💥
👉 Pick up your coin TODAY — Save 33% ➡️ buff.ly/MgEx9a6
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
A daily reminder that Warriors Bend Not Break… and Rise Again! 💥
👉 Pick up your coin TODAY — Save 33% ➡️ buff.ly/MgEx9a6
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
Trauma says:
Boundaries are just the walls we build to keep everybody out”
Healing says: Boundaries are also the directions to show people where the door is”
#ptsdrecovery
#positivequotes
#therapyreminder
#goodvibes
Boundaries are just the walls we build to keep everybody out”
Healing says: Boundaries are also the directions to show people where the door is”
#ptsdrecovery
#positivequotes
#therapyreminder
#goodvibes
March 31, 2025 at 10:35 AM
Trauma says:
Boundaries are just the walls we build to keep everybody out”
Healing says: Boundaries are also the directions to show people where the door is”
#ptsdrecovery
#positivequotes
#therapyreminder
#goodvibes
Boundaries are just the walls we build to keep everybody out”
Healing says: Boundaries are also the directions to show people where the door is”
#ptsdrecovery
#positivequotes
#therapyreminder
#goodvibes
Bedtime #Chocolate and #Fairytales (by Joseph Jacob’s) on audio book.
“The clouds above cradle me, and I sleep in peace, free from old fears.” 🐺🪽☁️
#NightTimeAffirmations
#ptsdrecovery
#SleepyTimeMagic
“The clouds above cradle me, and I sleep in peace, free from old fears.” 🐺🪽☁️
#NightTimeAffirmations
#ptsdrecovery
#SleepyTimeMagic
May 31, 2025 at 1:46 AM
Bedtime #Chocolate and #Fairytales (by Joseph Jacob’s) on audio book.
“The clouds above cradle me, and I sleep in peace, free from old fears.” 🐺🪽☁️
#NightTimeAffirmations
#ptsdrecovery
#SleepyTimeMagic
“The clouds above cradle me, and I sleep in peace, free from old fears.” 🐺🪽☁️
#NightTimeAffirmations
#ptsdrecovery
#SleepyTimeMagic
Many veterans find peace through creativity. How do you express your emotions?
Read more: ferrygodmother.com/creative-art...
#creativeArtsTherapy #veterans #healingThroughArt #militarySupport #PTSDRecovery #communityHealing
Read more: ferrygodmother.com/creative-art...
#creativeArtsTherapy #veterans #healingThroughArt #militarySupport #PTSDRecovery #communityHealing
The Healing Canvas: How Creative Arts Therapy Is Supporting Our Military Heroes - Ferry Godmother Productions
Creative arts therapy helps veterans heal through painting, music, and storytelling while restoring connection, confidence, and hope.
ferrygodmother.com
October 31, 2025 at 4:07 PM
Many veterans find peace through creativity. How do you express your emotions?
Read more: ferrygodmother.com/creative-art...
#creativeArtsTherapy #veterans #healingThroughArt #militarySupport #PTSDRecovery #communityHealing
Read more: ferrygodmother.com/creative-art...
#creativeArtsTherapy #veterans #healingThroughArt #militarySupport #PTSDRecovery #communityHealing
💥 Mental Health Warrior Program ➡️ buff.ly/SLkXDPT
🚨 Learn how Andy the “Anxious” Aardvark turns panic into power using the Mental Health Warrior Challenge Coin — a simple tool to stay calm, grounded and in control!
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
🚨 Learn how Andy the “Anxious” Aardvark turns panic into power using the Mental Health Warrior Challenge Coin — a simple tool to stay calm, grounded and in control!
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
November 5, 2025 at 4:30 PM
💥 Mental Health Warrior Program ➡️ buff.ly/SLkXDPT
🚨 Learn how Andy the “Anxious” Aardvark turns panic into power using the Mental Health Warrior Challenge Coin — a simple tool to stay calm, grounded and in control!
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
🚨 Learn how Andy the “Anxious” Aardvark turns panic into power using the Mental Health Warrior Challenge Coin — a simple tool to stay calm, grounded and in control!
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#mentalhealthwarrior #bipolar #sobriety #gad #ptsdrecovery #wellbeing
🌅 Sunsets once symbolized my trauma, but through AI art, they’ve become symbols of hope and healing.
"Forever chasing the setting sun, the love unspoken, time undone."
🌙 Let go and rediscover your light.
#PTSDRecovery #AIHealing #ArtTherapy
🔗 youtu.be/APjvZaJgT9k?...
🌅 Healing Through AI: The Symbolism of Sunsets 🌌
YouTube video by Sheri Dee
https://youtu.be/APjvZaJgT9k?si=p_jyBY70QCXUKSVy💛
December 11, 2024 at 6:43 AM
🌅 Sunsets once symbolized my trauma, but through AI art, they’ve become symbols of hope and healing.
"Forever chasing the setting sun, the love unspoken, time undone."
🌙 Let go and rediscover your light.
#PTSDRecovery #AIHealing #ArtTherapy
🔗 youtu.be/APjvZaJgT9k?...
Panic Attack! 😱 Name 5 things you see, 4 you touch, 3 you hear, 2 you smell, 1 you see
Remind yourself “Im safe, this will pass” 🧘Slow, deep breaths in through nose out through mouth, Splash your face with water or hold ice and walk, stretch, release energy #selfcare #mentalhealthtools
#ptsdrecovery
Remind yourself “Im safe, this will pass” 🧘Slow, deep breaths in through nose out through mouth, Splash your face with water or hold ice and walk, stretch, release energy #selfcare #mentalhealthtools
#ptsdrecovery
March 5, 2025 at 1:14 AM
Panic Attack! 😱 Name 5 things you see, 4 you touch, 3 you hear, 2 you smell, 1 you see
Remind yourself “Im safe, this will pass” 🧘Slow, deep breaths in through nose out through mouth, Splash your face with water or hold ice and walk, stretch, release energy #selfcare #mentalhealthtools
#ptsdrecovery
Remind yourself “Im safe, this will pass” 🧘Slow, deep breaths in through nose out through mouth, Splash your face with water or hold ice and walk, stretch, release energy #selfcare #mentalhealthtools
#ptsdrecovery
💥 Mental Health Warrior Program ➡️ buff.ly/OePF0vi
🚨 Discover how Winnie the Pooh and friends use Mindset Rule 9 — Micro-Steps — to manage emotions, reduce overwhelm and build lasting strength!
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#mentalhealthwarrior #bipolar #gad #ptsdrecovery #depressionrecovery
🚨 Discover how Winnie the Pooh and friends use Mindset Rule 9 — Micro-Steps — to manage emotions, reduce overwhelm and build lasting strength!
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#mentalhealthwarrior #bipolar #gad #ptsdrecovery #depressionrecovery
November 2, 2025 at 4:30 PM
💥 Mental Health Warrior Program ➡️ buff.ly/OePF0vi
🚨 Discover how Winnie the Pooh and friends use Mindset Rule 9 — Micro-Steps — to manage emotions, reduce overwhelm and build lasting strength!
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#mentalhealthwarrior #bipolar #gad #ptsdrecovery #depressionrecovery
🚨 Discover how Winnie the Pooh and friends use Mindset Rule 9 — Micro-Steps — to manage emotions, reduce overwhelm and build lasting strength!
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#mentalhealthwarrior #bipolar #gad #ptsdrecovery #depressionrecovery
Did you know? Camp Aftermath offers a 3-phase, 1-year program that transforms lives. We focus on resilience, connection, and purpose. Learn more at campaftermath.org
#VeteransSupport #FirstResponders #MentalHealth #PTSDRecovery
#VeteransSupport #FirstResponders #MentalHealth #PTSDRecovery
February 17, 2025 at 3:25 PM
Did you know? Camp Aftermath offers a 3-phase, 1-year program that transforms lives. We focus on resilience, connection, and purpose. Learn more at campaftermath.org
#VeteransSupport #FirstResponders #MentalHealth #PTSDRecovery
#VeteransSupport #FirstResponders #MentalHealth #PTSDRecovery
Any women veterans out there looking to add a little peace and harmony to your life? ❤️
Still time to register for this free program!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST
↪Link in bio to register
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
Still time to register for this free program!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST
↪Link in bio to register
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
April 14, 2025 at 2:47 PM
Any women veterans out there looking to add a little peace and harmony to your life? ❤️
Still time to register for this free program!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST
↪Link in bio to register
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
Still time to register for this free program!
FREE on Zoom for women veterans - April 16th, 12-1 PM EST
↪Link in bio to register
#WomenVeterans #MilitaryWomen #VeteranSupport #tappingsolution #PTSDRecovery
It's only been days, but the world feels changed. Streets I used to walk without thinking now feel like unsafe unless someone’s by my side. Even with somebody by my side, I still feel on edge. 😔
#PTSDRecovery #TraumaHealing #NotOkayButTrying #OneDayAtATime #MentalHealthAwareness #Trauma
#PTSDRecovery #TraumaHealing #NotOkayButTrying #OneDayAtATime #MentalHealthAwareness #Trauma
June 9, 2025 at 9:24 PM
It's only been days, but the world feels changed. Streets I used to walk without thinking now feel like unsafe unless someone’s by my side. Even with somebody by my side, I still feel on edge. 😔
#PTSDRecovery #TraumaHealing #NotOkayButTrying #OneDayAtATime #MentalHealthAwareness #Trauma
#PTSDRecovery #TraumaHealing #NotOkayButTrying #OneDayAtATime #MentalHealthAwareness #Trauma
a painting I did last year during a deep psychosis #abstractart #acrylicpainting #coldwaxmedium #jymicliche #queerartist #arttherapy #psychosis #ptsdrecovery
May 14, 2025 at 4:40 PM
a painting I did last year during a deep psychosis #abstractart #acrylicpainting #coldwaxmedium #jymicliche #queerartist #arttherapy #psychosis #ptsdrecovery
From surviving to truly living—2025 marks a turning point in my mental health journey. PTSD, anxiety, healing, and hope. Here's how I found balance and reclaimed my peace. #MentalHealth #PTSDRecovery #DisabilityAwareness
At Odds with the Self: My Journey from PTSD Survival to Mental Wellness in 2025
Odds with the Self is a personal story of surviving PTSD, depression, and anxiety. From being bedridden to finding peace in 2025, this honest reflection explores the fight for mental wellness and what it means to truly live again.
theroadtomentalwellness.wordpress.com
April 26, 2025 at 9:33 AM
From surviving to truly living—2025 marks a turning point in my mental health journey. PTSD, anxiety, healing, and hope. Here's how I found balance and reclaimed my peace. #MentalHealth #PTSDRecovery #DisabilityAwareness
Big Impact in Just 30 Minutes ⏳✨
PE therapy is thriving in primary care.
40% remission in 4–8 sessions—each just 30 mins.
Now with PC-TIME, tackling PTSD and alcohol use together.
Fast. Focused. Life-changing.
#PTSDRecovery #PC_TIME #EfficientTherapy #PrimaryCareMentalHealth
PE therapy is thriving in primary care.
40% remission in 4–8 sessions—each just 30 mins.
Now with PC-TIME, tackling PTSD and alcohol use together.
Fast. Focused. Life-changing.
#PTSDRecovery #PC_TIME #EfficientTherapy #PrimaryCareMentalHealth
July 17, 2025 at 1:44 PM
Big Impact in Just 30 Minutes ⏳✨
PE therapy is thriving in primary care.
40% remission in 4–8 sessions—each just 30 mins.
Now with PC-TIME, tackling PTSD and alcohol use together.
Fast. Focused. Life-changing.
#PTSDRecovery #PC_TIME #EfficientTherapy #PrimaryCareMentalHealth
PE therapy is thriving in primary care.
40% remission in 4–8 sessions—each just 30 mins.
Now with PC-TIME, tackling PTSD and alcohol use together.
Fast. Focused. Life-changing.
#PTSDRecovery #PC_TIME #EfficientTherapy #PrimaryCareMentalHealth
🚫 Myth: “You just need to talk it out.”
✅ Truth: Trauma lives in the body. It takes more than that.
That's why we're here to help.
📅 Book your first session at ParadiseInstitute.com
#PTSDRecovery #TraumaTherapy #EMDR #ParadiseInstitute #veterans
✅ Truth: Trauma lives in the body. It takes more than that.
That's why we're here to help.
📅 Book your first session at ParadiseInstitute.com
#PTSDRecovery #TraumaTherapy #EMDR #ParadiseInstitute #veterans
August 14, 2025 at 3:02 PM
🚫 Myth: “You just need to talk it out.”
✅ Truth: Trauma lives in the body. It takes more than that.
That's why we're here to help.
📅 Book your first session at ParadiseInstitute.com
#PTSDRecovery #TraumaTherapy #EMDR #ParadiseInstitute #veterans
✅ Truth: Trauma lives in the body. It takes more than that.
That's why we're here to help.
📅 Book your first session at ParadiseInstitute.com
#PTSDRecovery #TraumaTherapy #EMDR #ParadiseInstitute #veterans
Healing from PTSD and emotional triggers takes strength and faith. Discover how faith-based coping strategies can help you find peace, resilience, and renewal through God’s grace.
Read more:
www.lifecoachashleydwille.com/faith-based-...
#FaithHealing #PTSDRecovery
Read more:
www.lifecoachashleydwille.com/faith-based-...
#FaithHealing #PTSDRecovery
Faith-Based Coping Strategies for PTSD and Emotional Triggers
Discover faith-based coping strategies for PTSD and emotional triggers that promote emotional healing, spiritual growth, and inner peace...
www.lifecoachashleydwille.com
November 7, 2025 at 5:27 PM
Healing from PTSD and emotional triggers takes strength and faith. Discover how faith-based coping strategies can help you find peace, resilience, and renewal through God’s grace.
Read more:
www.lifecoachashleydwille.com/faith-based-...
#FaithHealing #PTSDRecovery
Read more:
www.lifecoachashleydwille.com/faith-based-...
#FaithHealing #PTSDRecovery
Trauma-informed therapies are proven to help with #PTSD, offering lasting relief. Healing starts with reaching out. You’re not alone. #TraumaTherapy #MentalHealthSupport #PTSDRecovery
Learn more 👇
Learn more 👇
What Is the Most Effective Therapy for Trauma? - Maple Mountain Recovery
Healing from trauma is possible. Maple Mountain Mental Health offers expert trauma-informed therapies like EMDR, PE, and DBT to help you regain control and find lasting relief.
maplemountainrecovery.com
March 13, 2025 at 2:02 PM
Trauma-informed therapies are proven to help with #PTSD, offering lasting relief. Healing starts with reaching out. You’re not alone. #TraumaTherapy #MentalHealthSupport #PTSDRecovery
Learn more 👇
Learn more 👇
“Focus on the steps in front of you and not the whole staircase”
🌈🪜☀️
#positivequotes
#motivation
#ptsdrecovery
#selfcare
🌈🪜☀️
#positivequotes
#motivation
#ptsdrecovery
#selfcare
March 20, 2025 at 12:57 AM
“Focus on the steps in front of you and not the whole staircase”
🌈🪜☀️
#positivequotes
#motivation
#ptsdrecovery
#selfcare
🌈🪜☀️
#positivequotes
#motivation
#ptsdrecovery
#selfcare
“I am a wolf, my body is mine; the night is safe. We howl fiercely through the darkness with Bravery. The night wraps me in its gentle glow, a wolf’s haven where I am safe, loved, and strong.”
#PtsdRecovery
#BedtimeAffirmations
#Art from “The Little Wolf’s Howl”
ILLUSTRATOR: Mathias Ball
#PtsdRecovery
#BedtimeAffirmations
#Art from “The Little Wolf’s Howl”
ILLUSTRATOR: Mathias Ball
May 30, 2025 at 12:56 AM
“I am a wolf, my body is mine; the night is safe. We howl fiercely through the darkness with Bravery. The night wraps me in its gentle glow, a wolf’s haven where I am safe, loved, and strong.”
#PtsdRecovery
#BedtimeAffirmations
#Art from “The Little Wolf’s Howl”
ILLUSTRATOR: Mathias Ball
#PtsdRecovery
#BedtimeAffirmations
#Art from “The Little Wolf’s Howl”
ILLUSTRATOR: Mathias Ball
Read our latest post at: The Road To Mental Wellness - theroadtomentalwellness.wordpress.com/2025/09/02/b...
#SelfCompassion #MentalWellness #InnerCritic #KindnessFirst #PTSDRecovery #GrowthMindset #TheRoadToMentalWellness
#SelfCompassion #MentalWellness #InnerCritic #KindnessFirst #PTSDRecovery #GrowthMindset #TheRoadToMentalWellness
Being Kinder to Yourself: Shifting from Critic to Care
Learn why negativity sticks, how it shapes identity, and practical ways to start being kinder to yourself every day.
theroadtomentalwellness.wordpress.com
September 2, 2025 at 8:50 AM
Read our latest post at: The Road To Mental Wellness - theroadtomentalwellness.wordpress.com/2025/09/02/b...
#SelfCompassion #MentalWellness #InnerCritic #KindnessFirst #PTSDRecovery #GrowthMindset #TheRoadToMentalWellness
#SelfCompassion #MentalWellness #InnerCritic #KindnessFirst #PTSDRecovery #GrowthMindset #TheRoadToMentalWellness
NEWS You Might Have Missed
@ptsd.awareness
@ptsdcomplex_recovery
@coping_with_ptsd
@ptsd_awarenessrc
#ptsd #ptsdawareness #veterans #mmj #mmjcommunity #education #veteranshelpingveterans #ptsdrecovery #ptsdsurvivor #patient #patientsfirst #patientcare
@ptsd.awareness
@ptsdcomplex_recovery
@coping_with_ptsd
@ptsd_awarenessrc
#ptsd #ptsdawareness #veterans #mmj #mmjcommunity #education #veteranshelpingveterans #ptsdrecovery #ptsdsurvivor #patient #patientsfirst #patientcare
December 3, 2024 at 11:21 AM
NEWS You Might Have Missed
@ptsd.awareness
@ptsdcomplex_recovery
@coping_with_ptsd
@ptsd_awarenessrc
#ptsd #ptsdawareness #veterans #mmj #mmjcommunity #education #veteranshelpingveterans #ptsdrecovery #ptsdsurvivor #patient #patientsfirst #patientcare
@ptsd.awareness
@ptsdcomplex_recovery
@coping_with_ptsd
@ptsd_awarenessrc
#ptsd #ptsdawareness #veterans #mmj #mmjcommunity #education #veteranshelpingveterans #ptsdrecovery #ptsdsurvivor #patient #patientsfirst #patientcare
How can spiritual healing help resolve PTSD?
#PTSD occurs when the brain associates too many benign items with a fear memory. Spiritual healing can release the energy of the initial trauma, as well as the energetic connections linking benign situations to the fear memory.
#PTSDrecovery #PTSDremedy
#PTSD occurs when the brain associates too many benign items with a fear memory. Spiritual healing can release the energy of the initial trauma, as well as the energetic connections linking benign situations to the fear memory.
#PTSDrecovery #PTSDremedy
April 4, 2025 at 8:24 PM
How can spiritual healing help resolve PTSD?
#PTSD occurs when the brain associates too many benign items with a fear memory. Spiritual healing can release the energy of the initial trauma, as well as the energetic connections linking benign situations to the fear memory.
#PTSDrecovery #PTSDremedy
#PTSD occurs when the brain associates too many benign items with a fear memory. Spiritual healing can release the energy of the initial trauma, as well as the energetic connections linking benign situations to the fear memory.
#PTSDrecovery #PTSDremedy