metab day and i Finally dropped 2 lbs ❤️🔥 i normally have 2 metab days every week on weekends but i started a Little early for my own reasons.. but next week ill be able to wait until the weekend
metab day and i Finally dropped 2 lbs ❤️🔥 i normally have 2 metab days every week on weekends but i started a Little early for my own reasons.. but next week ill be able to wait until the weekend
way over protein and carbs.. went a little over 100 over my cals but its fine i wont let it make me go crazy and into a binge cycle.. one day wont ruin my progress
way over protein and carbs.. went a little over 100 over my cals but its fine i wont let it make me go crazy and into a binge cycle.. one day wont ruin my progress
fasted 24 hrs 2:30 pm yesterday to 2:30 pm today
fasted 24 hrs 2:30 pm yesterday to 2:30 pm today