SmartPhysicalFitness
@smartphysicalfitness.ca
My name is Eric, and I'm a Physical Wellness Coach (Previously Personal Trainer).
I post my short-form health & fitness videos (long videos on YouTube) to teach you about your body 💪
https://www.youtube.com/@smartphysicalfitness
smartphysicalfitness.ca
I post my short-form health & fitness videos (long videos on YouTube) to teach you about your body 💪
https://www.youtube.com/@smartphysicalfitness
smartphysicalfitness.ca
The guy he literally shat on was like "ummm how do I respond to the most powerful man in the world dumping on a 23 year old...?"
It's not only distasteful, but it's weak AF.
It's not only distasteful, but it's weak AF.
October 20, 2025 at 1:22 PM
The guy he literally shat on was like "ummm how do I respond to the most powerful man in the world dumping on a 23 year old...?"
It's not only distasteful, but it's weak AF.
It's not only distasteful, but it's weak AF.
That policy is so undemocratic that it is actually is fascism.
They are REALLY trying to take away free speech, eh?..
Americans should be infuriated by this policy, but then again; They should all be furious about lots of different things... And still quite a bit of division.
Education = the root
They are REALLY trying to take away free speech, eh?..
Americans should be infuriated by this policy, but then again; They should all be furious about lots of different things... And still quite a bit of division.
Education = the root
October 14, 2025 at 6:25 PM
That policy is so undemocratic that it is actually is fascism.
They are REALLY trying to take away free speech, eh?..
Americans should be infuriated by this policy, but then again; They should all be furious about lots of different things... And still quite a bit of division.
Education = the root
They are REALLY trying to take away free speech, eh?..
Americans should be infuriated by this policy, but then again; They should all be furious about lots of different things... And still quite a bit of division.
Education = the root
If you check out my YouTube channel
@WhatItIsToBeWell
It's organized in the wellness wheel, but if you checkout
2. INTELLECTUAL WELLNESS (2/8)
There's the third playlist labelled
Rationalization / Journaling / Mindfulness (Self Understanding) [2 OUT OF 8] - Mental Health
I'd watch video #1!
@WhatItIsToBeWell
It's organized in the wellness wheel, but if you checkout
2. INTELLECTUAL WELLNESS (2/8)
There's the third playlist labelled
Rationalization / Journaling / Mindfulness (Self Understanding) [2 OUT OF 8] - Mental Health
I'd watch video #1!
October 14, 2025 at 4:20 AM
If you check out my YouTube channel
@WhatItIsToBeWell
It's organized in the wellness wheel, but if you checkout
2. INTELLECTUAL WELLNESS (2/8)
There's the third playlist labelled
Rationalization / Journaling / Mindfulness (Self Understanding) [2 OUT OF 8] - Mental Health
I'd watch video #1!
@WhatItIsToBeWell
It's organized in the wellness wheel, but if you checkout
2. INTELLECTUAL WELLNESS (2/8)
There's the third playlist labelled
Rationalization / Journaling / Mindfulness (Self Understanding) [2 OUT OF 8] - Mental Health
I'd watch video #1!
The playlists I am referring to in this video can be found on my other YouTube channel
www.youtube.com/@WhatItIsToB...
I also have a BlueSky account as well, I just haven't posted anything on it (yet) :D
@whatitistobewell.bsky.social
www.youtube.com/@WhatItIsToB...
I also have a BlueSky account as well, I just haven't posted anything on it (yet) :D
@whatitistobewell.bsky.social
What It Is To Be Well
Hello! I use this YouTube channel to organize existing exceptional videos on YouTube into playlists specific to the realm of Wellness it closest relates to so it can help others understand what they m...
www.youtube.com
October 13, 2025 at 2:16 AM
The playlists I am referring to in this video can be found on my other YouTube channel
www.youtube.com/@WhatItIsToB...
I also have a BlueSky account as well, I just haven't posted anything on it (yet) :D
@whatitistobewell.bsky.social
www.youtube.com/@WhatItIsToB...
I also have a BlueSky account as well, I just haven't posted anything on it (yet) :D
@whatitistobewell.bsky.social
I just want to add that I originally recorded this video in April of last year, and started releasing on May 1st, 2024.
The topic is still relevant, but if you're wondering why I'm talking about something that's already happened.. that's why!
The topic is still relevant, but if you're wondering why I'm talking about something that's already happened.. that's why!
October 12, 2025 at 10:20 PM
I just want to add that I originally recorded this video in April of last year, and started releasing on May 1st, 2024.
The topic is still relevant, but if you're wondering why I'm talking about something that's already happened.. that's why!
The topic is still relevant, but if you're wondering why I'm talking about something that's already happened.. that's why!