JustAnne
@smartpatient.bsky.social
Having had and treated patients with chronic conditions and serious medical issues, I am here to provide support for those who need it and learn more.
One thing that helped me during flares: tracking patterns. Not to obsess, but to notice what helps or hurts. Sometimes the connection isn't obvious until you see it written down.
The CareClinic app is free if you want a simple way to start.
#ChronicIllness #Spoonie #ChronicPain
The CareClinic app is free if you want a simple way to start.
#ChronicIllness #Spoonie #ChronicPain
December 30, 2025 at 3:59 AM
One thing that helped me during flares: tracking patterns. Not to obsess, but to notice what helps or hurts. Sometimes the connection isn't obvious until you see it written down.
The CareClinic app is free if you want a simple way to start.
#ChronicIllness #Spoonie #ChronicPain
The CareClinic app is free if you want a simple way to start.
#ChronicIllness #Spoonie #ChronicPain