Ian Dickson
@skydaddy306.bsky.social
Father, husband , fitness and tech enthusiast, Canadian, and just trying to do better.
Just trying to keep the momentum going!
November 11, 2025 at 5:16 PM
Just trying to keep the momentum going!
Using the odd days here to get back into the #workout groove. Started Sunday. Did a spin yesterday when kids were off school. Slept in on #RemembranceDay but got up and put my time in. Tomorrow another spin morning but need to get up earlier. And then Thursday for resistance.
November 11, 2025 at 5:16 PM
Using the odd days here to get back into the #workout groove. Started Sunday. Did a spin yesterday when kids were off school. Slept in on #RemembranceDay but got up and put my time in. Tomorrow another spin morning but need to get up earlier. And then Thursday for resistance.
Just keeping on keeping on.
June 26, 2025 at 8:49 PM
Just keeping on keeping on.
But summer is here. Work continues for both my wife and I. Kid #3 still wants to be a baller, so off season and he's working out and getting in better shape for next season. Maybe football?? We'll see. But he wants those "hops". LOL
June 26, 2025 at 8:49 PM
But summer is here. Work continues for both my wife and I. Kid #3 still wants to be a baller, so off season and he's working out and getting in better shape for next season. Maybe football?? We'll see. But he wants those "hops". LOL
Work outs are sporadic. Not sure if I should lift heavy or just go for clean reps at a lower weight. Not sure jogging is my jam anymore because I am packing on extra weight nowadays. But walking and rucking seem to hit the spot. And spinning. Set up the portable bike I bought off Amazon off I go
June 26, 2025 at 8:49 PM
Work outs are sporadic. Not sure if I should lift heavy or just go for clean reps at a lower weight. Not sure jogging is my jam anymore because I am packing on extra weight nowadays. But walking and rucking seem to hit the spot. And spinning. Set up the portable bike I bought off Amazon off I go
School is done for another year for the kids. Basketball season is done for kids. Daughter graduated from high school and taking some time off. We at least have a year off from another graduation but now focus on making sure the other high schooler gets through two more years.
June 26, 2025 at 8:49 PM
School is done for another year for the kids. Basketball season is done for kids. Daughter graduated from high school and taking some time off. We at least have a year off from another graduation but now focus on making sure the other high schooler gets through two more years.