Ian Dickson
@skydaddy306.bsky.social
Father, husband , fitness and tech enthusiast, Canadian, and just trying to do better.
Doing a simple push-pull-legs routine.
I would have thought it wouldn't be as strenuous on my lungs but I guess push-ups still make me cough.
Being sick sucks!
I would have thought it wouldn't be as strenuous on my lungs but I guess push-ups still make me cough.
Being sick sucks!
December 3, 2025 at 1:20 PM
Doing a simple push-pull-legs routine.
I would have thought it wouldn't be as strenuous on my lungs but I guess push-ups still make me cough.
Being sick sucks!
I would have thought it wouldn't be as strenuous on my lungs but I guess push-ups still make me cough.
Being sick sucks!
Dominic had an RCBA game last night. The other team had a play called six seven.
I guess you gotta do what you gotta do to keep their attention.
My coach back in youth days had a play called fuzzy squirrel nuts.
I guess you gotta do what you gotta do to keep their attention.
My coach back in youth days had a play called fuzzy squirrel nuts.
November 26, 2025 at 2:35 PM
Dominic had an RCBA game last night. The other team had a play called six seven.
I guess you gotta do what you gotta do to keep their attention.
My coach back in youth days had a play called fuzzy squirrel nuts.
I guess you gotta do what you gotta do to keep their attention.
My coach back in youth days had a play called fuzzy squirrel nuts.
Got up later but still got my reps in minus one set per each.
Feeling pretty good that I am now on my fifth day in a row of getting after it.
Feeling pretty good that I am now on my fifth day in a row of getting after it.
November 13, 2025 at 12:59 PM
Got up later but still got my reps in minus one set per each.
Feeling pretty good that I am now on my fifth day in a row of getting after it.
Feeling pretty good that I am now on my fifth day in a row of getting after it.
It said the volume was like lifting a van. Means I could lift my Chevy Trax. Snow is not sticking around long enough to test that theory yet. Lol
November 11, 2025 at 4:35 PM
It said the volume was like lifting a van. Means I could lift my Chevy Trax. Snow is not sticking around long enough to test that theory yet. Lol
I swear they make these gyms like Faraday Cages. Either that or the cell tower is a few miles away. Luckily i can post to social media.
October 30, 2025 at 2:18 AM
I swear they make these gyms like Faraday Cages. Either that or the cell tower is a few miles away. Luckily i can post to social media.
Finished Expedition 33 tonight. Definitely did not get all the achievements but it is a heck of a game!
October 8, 2025 at 4:34 AM
Finished Expedition 33 tonight. Definitely did not get all the achievements but it is a heck of a game!
Started playing Deep Rock Galactic Survivor on Game Pass. I'm digging it!
September 21, 2025 at 4:01 PM
Started playing Deep Rock Galactic Survivor on Game Pass. I'm digging it!
First day of school for Dom so thought I would get him up and get after this morning with a little upper body.
September 2, 2025 at 2:24 PM
First day of school for Dom so thought I would get him up and get after this morning with a little upper body.
Very much feeling like a Monday.
August 25, 2025 at 5:11 PM
Very much feeling like a Monday.
Been awhile since I've actually completed a game. Lost in Random. Might be an older game but had fun playing it on Game Pass!
July 13, 2025 at 1:42 AM
Been awhile since I've actually completed a game. Lost in Random. Might be an older game but had fun playing it on Game Pass!
Late getting after it this morning but the youngest wanted me to get him up so I did.
Not going slow on my reps. Just going heavier. 35lb on the first set; 25lb on the second.
Hammer curls were tough
Not going slow on my reps. Just going heavier. 35lb on the first set; 25lb on the second.
Hammer curls were tough
July 7, 2025 at 1:11 PM
Late getting after it this morning but the youngest wanted me to get him up so I did.
Not going slow on my reps. Just going heavier. 35lb on the first set; 25lb on the second.
Hammer curls were tough
Not going slow on my reps. Just going heavier. 35lb on the first set; 25lb on the second.
Hammer curls were tough
Every time I get new glasses with a slightly tweaked prescription, is it always going to feel like I'm getting them for the first time?
July 3, 2025 at 10:16 PM
Every time I get new glasses with a slightly tweaked prescription, is it always going to feel like I'm getting them for the first time?
I loosely do Pomodoro just so I get up, move around every so often. Usually longer breaks I go for a walk around work 'hood.
Did it once. Too hot when wearing jeans. Lol. Can't win.
Did it once. Too hot when wearing jeans. Lol. Can't win.
July 3, 2025 at 7:59 PM
I loosely do Pomodoro just so I get up, move around every so often. Usually longer breaks I go for a walk around work 'hood.
Did it once. Too hot when wearing jeans. Lol. Can't win.
Did it once. Too hot when wearing jeans. Lol. Can't win.
It is that kind of day where the vehicle runs while I wait. No breeze and too hot out to roll down the windows!
June 28, 2025 at 5:00 PM
It is that kind of day where the vehicle runs while I wait. No breeze and too hot out to roll down the windows!
A little spin this morning before getting ready and taking the old dog for a walk around the block.
June 28, 2025 at 4:05 PM
A little spin this morning before getting ready and taking the old dog for a walk around the block.
I am still here. Kind of gave up on Bluesky I'm not sure I need another social media feed. Meanwhile, Threads has kind of been odd for me because there is so much spam and bots and...it's like Instagram. Maybe I might start posting here more...not sure.
June 26, 2025 at 8:49 PM
I am still here. Kind of gave up on Bluesky I'm not sure I need another social media feed. Meanwhile, Threads has kind of been odd for me because there is so much spam and bots and...it's like Instagram. Maybe I might start posting here more...not sure.
Got my jog on this morning. Felt good and getting faster..
Might get my leg day in tonight. Debating.
Might get my leg day in tonight. Debating.
May 29, 2025 at 5:14 PM
Got my jog on this morning. Felt good and getting faster..
Might get my leg day in tonight. Debating.
Might get my leg day in tonight. Debating.
Apparently, I can't count. Lol. Today was supposed to be day 2. Not day 5. I'm definitely feeling like it is Day 5!
Now tomorrow would technically be Leg Day, but it is also a scheduled run day. Do I go crazy or do another upper day along with my run day?
Now tomorrow would technically be Leg Day, but it is also a scheduled run day. Do I go crazy or do another upper day along with my run day?
May 28, 2025 at 2:47 PM
Apparently, I can't count. Lol. Today was supposed to be day 2. Not day 5. I'm definitely feeling like it is Day 5!
Now tomorrow would technically be Leg Day, but it is also a scheduled run day. Do I go crazy or do another upper day along with my run day?
Now tomorrow would technically be Leg Day, but it is also a scheduled run day. Do I go crazy or do another upper day along with my run day?
Workout and then a jog. Little later going than I wanted, but that happens sometimes.
Just glad to get after it!
Just glad to get after it!
May 27, 2025 at 5:17 PM
Workout and then a jog. Little later going than I wanted, but that happens sometimes.
Just glad to get after it!
Just glad to get after it!
Got my workout on, and then my run on. Those back to back supersets were rough. #betterthanyesterday #fitfam #fitat45
May 22, 2025 at 4:33 PM
Got my workout on, and then my run on. Those back to back supersets were rough. #betterthanyesterday #fitfam #fitat45
Stairs are not my friend today. Lol
May 21, 2025 at 5:39 PM
Stairs are not my friend today. Lol
Trying something different (again) but day 2 of my baby steps to 5k. Did it without my ruck this time. Same distance but quicker. I'll take it!
May 20, 2025 at 3:55 PM
Trying something different (again) but day 2 of my baby steps to 5k. Did it without my ruck this time. Same distance but quicker. I'll take it!