Jen Kates, CHC, Pn2, CPT
@shredstrong.bsky.social
Online Health + Nutrition and Strength + Conditioning Coach to help you feel strong, powerful, and well-fed. Let’s make sustainable health possible!
Feeling overwhelmed? I get it! Here’s some tips for that. 💜
March 26, 2025 at 8:18 PM
Feeling overwhelmed? I get it! Here’s some tips for that. 💜