tambourine
@shirankedou.bsky.social
Kyoto, Japan. Wants to know more about history and culture here but not really getting into it 100% (more like 45%). Runs (slow) for mental health. She/her. 鴨川周辺に生息中。
Pinned
tambourine
@shirankedou.bsky.social
· Mar 19
Sunscreen nerd. Tinashe fan. Wastes way too much time on YouTube. Morning person. Hates crowds. Extroverted for the most part but needs a lot of alone time. Winter is the best season!
Went for a walk but can't wait to run. Took it easy today too. Eating healthy is so difficult especially portion control.
October 29, 2025 at 12:55 PM
Went for a walk but can't wait to run. Took it easy today too. Eating healthy is so difficult especially portion control.
Post bike fall day 10(?) but finally went for a walk. A 10 minute walk! But it was so nice getting back in the habit of exercising even if it was so minute. Can't wait to love despite having some pain in my knees. I should take it slow tho
October 28, 2025 at 11:32 AM
Post bike fall day 10(?) but finally went for a walk. A 10 minute walk! But it was so nice getting back in the habit of exercising even if it was so minute. Can't wait to love despite having some pain in my knees. I should take it slow tho
Right when I felt like I was at the peak of my fitness and diet, shit happened and got injured. It's now been 9 days since living a sedentary life and eating like shit. Gotta bounce back at least with my nutrition
October 27, 2025 at 11:15 AM
Right when I felt like I was at the peak of my fitness and diet, shit happened and got injured. It's now been 9 days since living a sedentary life and eating like shit. Gotta bounce back at least with my nutrition
Feeling alright. Still resting up. I should cut down on how much food I consume.
October 26, 2025 at 1:33 PM
Feeling alright. Still resting up. I should cut down on how much food I consume.
But hey, the plantar fasciitis I was griping about previously is non existent at the moment. I've been good with stretching religiously.
October 26, 2025 at 2:30 AM
But hey, the plantar fasciitis I was griping about previously is non existent at the moment. I've been good with stretching religiously.
Day 8 of no running, resting up til this injury heals. I fell off a bike last Sat and fell on my knees and hands. Knees are bruised. Went to a doc on Tue and cray showed no bone fractures so that was good.
October 26, 2025 at 2:27 AM
Day 8 of no running, resting up til this injury heals. I fell off a bike last Sat and fell on my knees and hands. Knees are bruised. Went to a doc on Tue and cray showed no bone fractures so that was good.
I used to draw so much. I had this strong drive to create art and it couldn't be stopped. But slowly it started to fade away. I hardly draw anymore. Is it age? Or is it because of medication that cures my mental instabilities?
October 25, 2025 at 9:49 PM
I used to draw so much. I had this strong drive to create art and it couldn't be stopped. But slowly it started to fade away. I hardly draw anymore. Is it age? Or is it because of medication that cures my mental instabilities?
Did my long run today. While tying my shoelaces i stopped my garmin, and then ran up a pretty challenging hill. Didn't notice that the garmin was paused until I reached the peak...2km of hard work was not recorded!! boo...
October 13, 2025 at 3:54 AM
Did my long run today. While tying my shoelaces i stopped my garmin, and then ran up a pretty challenging hill. Didn't notice that the garmin was paused until I reached the peak...2km of hard work was not recorded!! boo...
tomorrow is a day off!
July 26, 2025 at 5:37 AM
tomorrow is a day off!
Weather forecast app 5 hrs ago: Will not rain for the entire day! 0% chance!
Weather forecast app now: I MEAN IT WILL RAIN NOW! YOU WILL BE DRENCHED!!! ENJOY!
Weather forecast app now: I MEAN IT WILL RAIN NOW! YOU WILL BE DRENCHED!!! ENJOY!
June 24, 2025 at 10:12 AM
Weather forecast app 5 hrs ago: Will not rain for the entire day! 0% chance!
Weather forecast app now: I MEAN IT WILL RAIN NOW! YOU WILL BE DRENCHED!!! ENJOY!
Weather forecast app now: I MEAN IT WILL RAIN NOW! YOU WILL BE DRENCHED!!! ENJOY!
Feel like I sweat less when I don't workout.
May 30, 2025 at 12:24 AM
Feel like I sweat less when I don't workout.
Went to my first PT session ever. Had some mild plantar fasciitis and the dude pointed out that I have tight calves and weak glutes. I already feel like I'm on my way for a good recovery👍 Hoping to get back into running next week! But I have to remind myself: BABY steps! #running
May 29, 2025 at 11:38 AM
Went to my first PT session ever. Had some mild plantar fasciitis and the dude pointed out that I have tight calves and weak glutes. I already feel like I'm on my way for a good recovery👍 Hoping to get back into running next week! But I have to remind myself: BABY steps! #running
Just when I thought I was doing well with running, I think I have mild plantar fasciitis. I mean I can still walk and do most of my daily activities but decided to take the past few days off. Tomorrow I have my first PT session. Should be good!
May 28, 2025 at 12:00 PM
Just when I thought I was doing well with running, I think I have mild plantar fasciitis. I mean I can still walk and do most of my daily activities but decided to take the past few days off. Tomorrow I have my first PT session. Should be good!
Attended a bunch of lectures today and took notes. Like really took notes. 30 something pages. That's probably way more than necessary and my right hand has called it a day.
May 18, 2025 at 11:50 AM
Attended a bunch of lectures today and took notes. Like really took notes. 30 something pages. That's probably way more than necessary and my right hand has called it a day.
I have a 6 hour long seminar I have to go to tomorrow. Looking forward to the content (Japanese art/paintings) but not looking forward to my right hand getting tired...
May 17, 2025 at 7:20 AM
I have a 6 hour long seminar I have to go to tomorrow. Looking forward to the content (Japanese art/paintings) but not looking forward to my right hand getting tired...
even stretching is a chore now
April 30, 2025 at 12:59 PM
even stretching is a chore now
Tired and overeating. Whats up.
April 26, 2025 at 11:57 AM
Tired and overeating. Whats up.
Reposted by tambourine
大分「つぶらなカボス」ベトナムへ（無料記事）
www.nikkei.com/article/DGXZQO...
つぶらなカボスはカボス果汁に夏ミカンのツブツブとした果肉が入った飲料。郵便局のカタログ販売で人気を博し、これまで4.5億本以上を出荷しています。
年60万本の輸出が目標。ベトナムの食品会社会長は「ベトナムに果肉入りのジュースはほとんどない。スーパーなどに卸したい」と話しています。
www.nikkei.com/article/DGXZQO...
つぶらなカボスはカボス果汁に夏ミカンのツブツブとした果肉が入った飲料。郵便局のカタログ販売で人気を博し、これまで4.5億本以上を出荷しています。
年60万本の輸出が目標。ベトナムの食品会社会長は「ベトナムに果肉入りのジュースはほとんどない。スーパーなどに卸したい」と話しています。
大分「つぶらなカボス」ベトナムへ輸出 年間60万本目標 - 日本経済新聞
大分県特産のカボスの果汁を使ったジュース「つぶらなカボス」がベトナムで本格的に販売される。同商品を製造するジェイエイフーズおおいた（大分県杵築市）がベトナムの食品会社エコフルーツ輸出入（ハノイ市）などと独占販売契約を結んだ。年間60万本のベトナム輸出を目指す。2001年発売の同商品は、カボスの果汁に夏ミカンのツブツブとした果肉が入った飲料。ミカンやユズ、ブドウなど
www.nikkei.com
April 12, 2025 at 8:01 AM
大分「つぶらなカボス」ベトナムへ（無料記事）
www.nikkei.com/article/DGXZQO...
つぶらなカボスはカボス果汁に夏ミカンのツブツブとした果肉が入った飲料。郵便局のカタログ販売で人気を博し、これまで4.5億本以上を出荷しています。
年60万本の輸出が目標。ベトナムの食品会社会長は「ベトナムに果肉入りのジュースはほとんどない。スーパーなどに卸したい」と話しています。
www.nikkei.com/article/DGXZQO...
つぶらなカボスはカボス果汁に夏ミカンのツブツブとした果肉が入った飲料。郵便局のカタログ販売で人気を博し、これまで4.5億本以上を出荷しています。
年60万本の輸出が目標。ベトナムの食品会社会長は「ベトナムに果肉入りのジュースはほとんどない。スーパーなどに卸したい」と話しています。
I did a long run on Sunday and even after 48+ hours I'm still exhausted. Hamstrings are sore. Overall very fatigued. I guess I'll try and sleep a lot tonight again.
April 1, 2025 at 10:54 AM
I did a long run on Sunday and even after 48+ hours I'm still exhausted. Hamstrings are sore. Overall very fatigued. I guess I'll try and sleep a lot tonight again.
Ran about 140km this month! I'm proud of myself getting back into running. One 10k run was tracked as a bike ride so oops. #running #slowrunner
March 31, 2025 at 5:39 AM
Ran about 140km this month! I'm proud of myself getting back into running. One 10k run was tracked as a bike ride so oops. #running #slowrunner
Kinda gross. Was brushing my teeth and found something on my ear (maybe its called the concha?), but it was a dead BUG! Ew. Glad it didn't go IN my ear. EW.
March 24, 2025 at 4:30 AM
Kinda gross. Was brushing my teeth and found something on my ear (maybe its called the concha?), but it was a dead BUG! Ew. Glad it didn't go IN my ear. EW.
Just went for a run and started my garmin as always. A few mins in, I realized something was off. The interface was different than usual. Why is it giving me km per hour instead of how many min per km? Why is it not giving me 1km lap alerts? Turns out I accidentally hit the bike mode... #running
March 23, 2025 at 4:21 AM
Just went for a run and started my garmin as always. A few mins in, I realized something was off. The interface was different than usual. Why is it giving me km per hour instead of how many min per km? Why is it not giving me 1km lap alerts? Turns out I accidentally hit the bike mode... #running
City I like: Kobe
City I love: Kyoto
City I think is overrated: Paris
City I think is underrated: Des Moines
City I feel most myself in: East Bay
City I still need to visit: LA
City I dream of living in: Vienna
Most inspiring city today: Tokyo
Favorite city of all time: Kuala Lumpur
City I love: Kyoto
City I think is overrated: Paris
City I think is underrated: Des Moines
City I feel most myself in: East Bay
City I still need to visit: LA
City I dream of living in: Vienna
Most inspiring city today: Tokyo
Favorite city of all time: Kuala Lumpur
Versions of this have circulated on other sites in the past. Share YOUR answers.
City I like:
City I love:
City I think is overrated:
City I think is underrated:
City I feel most myself in:
City I still need to visit:
City I dream of living in:
Most inspiring city today:
Favorite city of all time:
City I like:
City I love:
City I think is overrated:
City I think is underrated:
City I feel most myself in:
City I still need to visit:
City I dream of living in:
Most inspiring city today:
Favorite city of all time:
March 23, 2025 at 12:10 AM
City I like: Kobe
City I love: Kyoto
City I think is overrated: Paris
City I think is underrated: Des Moines
City I feel most myself in: East Bay
City I still need to visit: LA
City I dream of living in: Vienna
Most inspiring city today: Tokyo
Favorite city of all time: Kuala Lumpur
City I love: Kyoto
City I think is overrated: Paris
City I think is underrated: Des Moines
City I feel most myself in: East Bay
City I still need to visit: LA
City I dream of living in: Vienna
Most inspiring city today: Tokyo
Favorite city of all time: Kuala Lumpur
Reposted by tambourine
"Columbia University caves to...Trump administration...to restore $400m"
"Columbia agreed to place its Middle Eastern, South Asian and African Studies department under a new official..taking control away from its faculty."
A political commissioner?
#AcademicSky
www.theguardian.com/us-news/2025...
"Columbia agreed to place its Middle Eastern, South Asian and African Studies department under a new official..taking control away from its faculty."
A political commissioner?
#AcademicSky
www.theguardian.com/us-news/2025...
Columbia University caves to demands to restore $400m from Trump administration
Measures include empowering security officers to arrest people, and reassigning control of Middle East department
www.theguardian.com
March 22, 2025 at 10:39 AM
"Columbia University caves to...Trump administration...to restore $400m"
"Columbia agreed to place its Middle Eastern, South Asian and African Studies department under a new official..taking control away from its faculty."
A political commissioner?
#AcademicSky
www.theguardian.com/us-news/2025...
"Columbia agreed to place its Middle Eastern, South Asian and African Studies department under a new official..taking control away from its faculty."
A political commissioner?
#AcademicSky
www.theguardian.com/us-news/2025...
I'm so proud of myself. I bought books! Used books! Actual physical books made of paper. Now let's hope I read them.
March 22, 2025 at 12:43 PM
I'm so proud of myself. I bought books! Used books! Actual physical books made of paper. Now let's hope I read them.