- big expedition down the Nile
- cycled across Australia
- kayaked the Murray River
- bikepacked in Oman
- did 52 things in 52 weeks that took me into the unknown, uncertain & uncomfortable #52Gulps
Had a few personal insights while listening to this
Dr. Maya Shankar’s book explores this.
I’m giving away a signed copy of “The Other Side of Change.”
Enter here by January 29th: richroll.com/giveaway
Had a few personal insights while listening to this
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
1. Focus on What You Can Control
2. Accept Adversity as Part of Life
3. Practice Gratitude Daily
4. Live in Accordance with Nature
5. Embrace the Present Moment
6. Control Your Emotions
7. Practice Self-Discipline and Temperance
A few thoughts lifted from my conversation with Mark Manson on the pod where we discuss how to set yourself up for success in the New Year.
Episode 959.
✌🏼🌱 – Rich
open.spotify.com/episode/5gQ5...