A quickie of my latest #BotanicalSleeve 🌸💮🏵🌺🌻🌼🌷🪻 Not a rose or Lily in sight 😂

#Tattoo #TattooGirl #InkedLife #SleeveTattoo #TattooSleeve

#Grounding, also called #earthing, might look simple – just me with my bare feet on the earth – but there’s real science behind it 🌿⚡

Modern life tends to leave us positively charged – thanks to things like electronics and synthetic materials. Grounding helps rebalance that.

When I first got diagnosed with #fibromyalgia, I thought I knew what pain was.

What I didn’t know was how much fear, stress, and past trauma can ramp everything up.

Learning about the #biopsychosocial model of pain changed everything.

I stopped blaming my body.