Runnerdad
@runnerdad.bsky.social
Runner. Dad. Love to punch a Nazi.
You Crypto bros, Nazis, Dudebros, MRAs get dick-punched then blocked. Don’t waste my time.
You Crypto bros, Nazis, Dudebros, MRAs get dick-punched then blocked. Don’t waste my time.
This is bonkers. I got dive bombed by an owl for the second day in a row! Took my hat again! He dropped my headlamp at least. And a dead rabbit. It was a barred owl. Different street, same neighborhood. I guess this is life until he gets bored or decides he has enough hats. What’re the odds?
November 26, 2025 at 2:27 PM
This is bonkers. I got dive bombed by an owl for the second day in a row! Took my hat again! He dropped my headlamp at least. And a dead rabbit. It was a barred owl. Different street, same neighborhood. I guess this is life until he gets bored or decides he has enough hats. What’re the odds?
Gee…that’s too bad.
November 25, 2025 at 5:21 PM
Gee…that’s too bad.
In a first for me, an owl stole my hat while I was running this morning. His talons (barely) broke the skin of my scalp in his theft. So that was weird. I had an owl swoop over my shoulder last month, around the time one hit an acquaintance of ours on the head. Maybe Seattle owls are upset w us.
November 25, 2025 at 3:01 PM
In a first for me, an owl stole my hat while I was running this morning. His talons (barely) broke the skin of my scalp in his theft. So that was weird. I had an owl swoop over my shoulder last month, around the time one hit an acquaintance of ours on the head. Maybe Seattle owls are upset w us.
Reposted by Runnerdad
November 25, 2025 at 12:20 AM
Hold up holdupholdup… Kash Patel has a girlfriend? Like for real, or she got told she’ll be arrested if she doesn’t say she’s dating him?
November 23, 2025 at 8:20 PM
Hold up holdupholdup… Kash Patel has a girlfriend? Like for real, or she got told she’ll be arrested if she doesn’t say she’s dating him?
Reposted by Runnerdad
Never underestimate the power of your voice.
Seeing the seeds I've been planting grow over these last few yrs shows me just how powerful my own voice is. It's only a matter of time b4 more echo your words. The more I see stuff like this the more 🥰 I am.
#IceIsUnregulatedMilitia
Seeing the seeds I've been planting grow over these last few yrs shows me just how powerful my own voice is. It's only a matter of time b4 more echo your words. The more I see stuff like this the more 🥰 I am.
#IceIsUnregulatedMilitia
November 23, 2025 at 4:37 AM
Never underestimate the power of your voice.
Seeing the seeds I've been planting grow over these last few yrs shows me just how powerful my own voice is. It's only a matter of time b4 more echo your words. The more I see stuff like this the more 🥰 I am.
#IceIsUnregulatedMilitia
Seeing the seeds I've been planting grow over these last few yrs shows me just how powerful my own voice is. It's only a matter of time b4 more echo your words. The more I see stuff like this the more 🥰 I am.
#IceIsUnregulatedMilitia
Reposted by Runnerdad
X has changed their policy and now you can see where the accounts are based.
Here’s an “influencer from Texas”
Here’s an “influencer from Texas”
November 21, 2025 at 6:36 PM
X has changed their policy and now you can see where the accounts are based.
Here’s an “influencer from Texas”
Here’s an “influencer from Texas”
It’s GAME DAY!
www.espn.com/watch?id=194...
www.espn.com/watch?id=194...
Montana Pregame Show (11/22/25) - Live Stream - Watch ESPN
Watch the Montana Pregame Show live from ESPN+ on Watch ESPN. Live stream on Saturday, November 22, 2025.
www.espn.com
November 22, 2025 at 6:15 PM
It’s GAME DAY!
www.espn.com/watch?id=194...
www.espn.com/watch?id=194...
There are reports that the most expensive college football ticket in the country today (excluding luxury boxes) is for The Brawl of the Wild. Montana Grizzlies host the Montana State Bobcats. Wow. 125th meeting, and the first time both are undefeated in conference play. Go Griz!
November 22, 2025 at 4:13 PM
There are reports that the most expensive college football ticket in the country today (excluding luxury boxes) is for The Brawl of the Wild. Montana Grizzlies host the Montana State Bobcats. Wow. 125th meeting, and the first time both are undefeated in conference play. Go Griz!
Reposted by Runnerdad
Can’t believe the whole country has to suffer through the return of Dickensian childhood diseases because the worst, most ignorant attention-demanders decided other people’s expertise makes them feel bad
November 20, 2025 at 4:19 AM
Can’t believe the whole country has to suffer through the return of Dickensian childhood diseases because the worst, most ignorant attention-demanders decided other people’s expertise makes them feel bad
I will go so far as to say that almost nothing w his name on it comes out because of the below. And I hope Max is right that it hurts the lardass.
I don't expect the complete Epstein files within 30 days from this, but I find it likely the various stunts attempted to delay it—some rich pedo sues to prevent release! FBI claims ongoing investigation! etc—continue to cause problems for Trump, and that more and more comes out over time.
Here's the law, if anyone wants to read it. It's pretty short, and provides a list of what has to be released and when (heads up that agencies routinely blow past statutory deadlines), lists exceptions (e.g., no publishing of CSAM) and requires reporting to Congress. www.congress.gov/bill/119th-c...
November 20, 2025 at 2:30 AM
I will go so far as to say that almost nothing w his name on it comes out because of the below. And I hope Max is right that it hurts the lardass.
@grizfanpodcast.bsky.social I LOVED hearing Mike sugarcoat his opinions about Best! lol
a man is sitting in a chair looking at his phone with the words me right now written below him
ALT: a man is sitting in a chair looking at his phone with the words me right now written below him
media.tenor.com
November 20, 2025 at 1:46 AM
@grizfanpodcast.bsky.social I LOVED hearing Mike sugarcoat his opinions about Best! lol
Is anyone surprised at the incompetence? The vindictiveness? The disregard for the constitution? Of course not. Hopefully the judge will throw the case out.
www.nytimes.com/2025/11/19/u...
www.nytimes.com/2025/11/19/u...
Trump Loyalist Admits Grand Jury Never Saw Final Comey Indictment
www.nytimes.com
November 19, 2025 at 7:25 PM
Is anyone surprised at the incompetence? The vindictiveness? The disregard for the constitution? Of course not. Hopefully the judge will throw the case out.
www.nytimes.com/2025/11/19/u...
www.nytimes.com/2025/11/19/u...
Found foldin’ money on my run! Lying in the street, soaked from overnight rain. Now it’s all dried and ready to supplement my lunch today!
November 19, 2025 at 2:58 PM
Found foldin’ money on my run! Lying in the street, soaked from overnight rain. Now it’s all dried and ready to supplement my lunch today!
Reposted by Runnerdad
🧵
Let me tell you about the other Epstein files the Trump administration is STILL HIDING — records that aren’t affected by the bill Congress passed today.
November 18, 2025 at 11:56 PM
🧵
Reposted by Runnerdad
Let me tell you about the other Epstein files the Trump administration is STILL HIDING — records that aren’t affected by the bill Congress passed today.
November 18, 2025 at 11:12 PM
Let me tell you about the other Epstein files the Trump administration is STILL HIDING — records that aren’t affected by the bill Congress passed today.
Reposted by Runnerdad
The bill only forces the release of unclassified information.
Pass it on.
Pass it on.
November 18, 2025 at 10:47 PM
The bill only forces the release of unclassified information.
Pass it on.
Pass it on.
I’m glad this is going to come out. But I’m cynical. I can’t imagine Hair Fuhrer going along unless he knew he wouldn’t suffer. And unless there’s a pic of him diddling a child, I can’t imagine it’s going to change anything. Hope I’m wrong.
Breaking News: Hours after the House passed the measure to release the Epstein files, the Senate unanimously agreed to send it to President Trump’s desk. Follow live updates.
Trump Live Updates: Senate Agrees to Quickly Clear Bill Seeking Release of Epstein Files
The move means the measure, which the House approved in a 427-to-1 vote, will be passed by the Senate on receipt and be forwarded to the president’s desk for his signature.
nyti.ms
November 19, 2025 at 12:04 AM
I’m glad this is going to come out. But I’m cynical. I can’t imagine Hair Fuhrer going along unless he knew he wouldn’t suffer. And unless there’s a pic of him diddling a child, I can’t imagine it’s going to change anything. Hope I’m wrong.
Kinda says a lot about how conservatives view women in general.
Lawmakers, largely in red states, want to allow pregnant women to use parking spots set aside for disabled people under federal law.
Disability advocates say there isn’t enough special parking to go around. https://wapo.st/449YulL
Disability advocates say there isn’t enough special parking to go around. https://wapo.st/449YulL
Conservatives want to allow pregnant women to park in disabled spaces
Republican lawmakers are supporting measures that would allow pregnant women to use accessible parking spaces, drawing opposition from disability rights advocates.
wapo.st
November 19, 2025 at 12:01 AM
Kinda says a lot about how conservatives view women in general.
Answer the fucking questions, Donny. You little prick.
Nothing screams guilty narcissist like a guy attacking personally a reporter who is just doing her job. #AnswerTheQuestion
November 18, 2025 at 5:49 PM
Answer the fucking questions, Donny. You little prick.
I hope someday MBS meets guys w bone saws in a dark alley.
www.nytimes.com/live/2025/11...
www.nytimes.com/live/2025/11...
Live Updates: Trump Offers Elaborate Welcome to Saudi Crown Prince
www.nytimes.com
November 18, 2025 at 5:40 PM
I hope someday MBS meets guys w bone saws in a dark alley.
www.nytimes.com/live/2025/11...
www.nytimes.com/live/2025/11...
@grizfanpodcast.bsky.social I’m listening to the pod, and Sammy talking about lamenting kids who don’t play football because “I’m a (whatever sport) player.” My dude, try being a TRACK coach!
November 18, 2025 at 2:44 PM
@grizfanpodcast.bsky.social I’m listening to the pod, and Sammy talking about lamenting kids who don’t play football because “I’m a (whatever sport) player.” My dude, try being a TRACK coach!
“Run through the tape,” is one of the first things I teach new runners. Turns out it’s also the thing I need to remember when I find myself slowing down as I approach a barrier.
warmcurrent.me/2025/11/17/r...
warmcurrent.me/2025/11/17/r...
Running Through the Tape
The tape has already been broken in this race photo I shot years ago. But I still saw people slowing down before they crossed the finish line. As a running coach and fan, there’s something I …
warmcurrent.me
November 17, 2025 at 11:06 PM
“Run through the tape,” is one of the first things I teach new runners. Turns out it’s also the thing I need to remember when I find myself slowing down as I approach a barrier.
warmcurrent.me/2025/11/17/r...
warmcurrent.me/2025/11/17/r...
Or… We could just have a national health care system like the UK or Canada. Crazy, huh?
Dr Oz: "If you had a check in the mail, you could buy the insurance you thought was best for you"
November 16, 2025 at 5:08 PM
Or… We could just have a national health care system like the UK or Canada. Crazy, huh?
I have had 1hr+ commutes. This doesn’t surprise me at all.
“Someone with a 1-hr car commute needs to earn 40% more to be as happy as someone with a short walk to work. On the other hand, if someone shifts from a long commute to a walk, their happiness increases as much as if they’d fallen in love.” #CityMakingMath
50 reasons to want more walkable cities.
50 reasons to want more walkable cities.
50 Reasons Why Everyone Should Want More Walkable Streets
From making you live longer to making cities more resilient: If you want a reason to make your city more walkable, it's in here.
www.fastcompany.com
November 16, 2025 at 2:30 PM
I have had 1hr+ commutes. This doesn’t surprise me at all.