Release & Embrace
@releasembrace.bsky.social
Release stored emotions through Mind Body Spirit Release. Led by a trauma informed covid cautious disabled LGBTQIA woman. Experience with Neurodiversity/Chronic Diseases/LGBTQIA.
https://www.releasembrace.com/
https://linktr.ee/releasembrace
https://www.releasembrace.com/
https://linktr.ee/releasembrace
Anytime you push yourself that is a chronic functional freeze. Movement should be there naturally. If we have to push ourselves to move that is because of our stored trauma.
November 5, 2025 at 2:01 AM
Anytime you push yourself that is a chronic functional freeze. Movement should be there naturally. If we have to push ourselves to move that is because of our stored trauma.
They are doing it from a place of I don’t feel like I’m good enough. I have to achieve, I have to perform. I have to figure out how to keep pushing myself.
November 5, 2025 at 2:01 AM
They are doing it from a place of I don’t feel like I’m good enough. I have to achieve, I have to perform. I have to figure out how to keep pushing myself.
Here is a quick link since it is buried on our website.
How to Stay Safe During Covid Waves
How to Stay Safe During Covid Waves A guide by Cindy M. August 2025 Release & Embrace releasembrace.com Scan QR code for link to digital presentation
docs.google.com
October 31, 2025 at 8:33 PM
Here is a quick link since it is buried on our website.
Covid is such an evil virus in our experience so we get it. Glad you made it past it.
Have you seen our guide for how to layer mitigation tools to try and avoid it? As our immune systems weaken with each infection - every little bit helps.
Have you seen our guide for how to layer mitigation tools to try and avoid it? As our immune systems weaken with each infection - every little bit helps.
October 31, 2025 at 11:14 AM
Covid is such an evil virus in our experience so we get it. Glad you made it past it.
Have you seen our guide for how to layer mitigation tools to try and avoid it? As our immune systems weaken with each infection - every little bit helps.
Have you seen our guide for how to layer mitigation tools to try and avoid it? As our immune systems weaken with each infection - every little bit helps.