🌙✨ LIVE TALK TODAY

I’m so excited to have this live with my really good friend Sally (@sallyhcounselling). 🫶

🕗 When?
Today at 8PM UK time
🇺🇸 12PM PST / 3PM EST
🇮🇳 12.30AM IST (next day)

#selfharm #selfharmrecovery #emotionaldysregulation #trauma #traumarecovery #healingjourney #mentalhealth

Feeling like you’re walking on eggshells? 🥚 It might be time to evaluate your relationships. Discover the signs of manipulation and learn how to stand strong! 💥 Share your thoughts in the comments! #HealthyBoundaries #SelfAwareness💪✨ #KnowTheSigns #EmpowerYourself

eeling emotionally drained? You're not alone! 🌧️ It's okay to take a step back and recharge. What do you do to lift your spirits? Share your tips below! 💬 #EmotionalWellness #SelfCareJourney💖 #MentalHealthMatters #Recharge

Understanding narcissistic personality disorder is the first step towards compassion and healing. 💖 Let's break the stigma and support each other on this journey. Have you or someone you know experienced this? Share your thoughts below! #MentalHealthAwareness #Narcissism #SupportEachOther

Every child deserves a safe and loving environment. Let's stand together to break the silence and support those who need it most. 💔✨ Share your story or a message of hope in the comments below. #EndChildAbuse #SupportSurvivors#ChildAbuseAwareness

It's okay not to be okay! 🌧️#MentalHealthAwareness #YouAreNotAlone #ItsOkayToNotBeOkay #MentalHealthMatters #SelfCare #EmotionalWellbeing #TalkAboutIt #BreakTheSilence #MentalHealthSupport #AnxietyRelief #DepressionHelp #HealingJourney

Healing starts from within 🌱✨ Embrace your inner child and give them the love they deserve. What’s one way you nurture your inner self? Share in the comments! #InnerChildHealing #SelfLoveJourney
#woundedinnerchild #innerchildhealing #emotionalhealing #selfdiscovery

Just like an iceberg, trauma often hides beneath the surface. 🌟💙 It’s time to explore those hidden depths together. How do you cope with your own challenges? Let’s support each other! #TraumaInformed #SupportSystem#TraumaIceberg #MentalHealthAwareness #HealingJourney

Did you know that trauma can reshape the way our brains function? 🧠 It’s crucial to acknowledge this and seek support. Let’s talk about it! What’s one thing you do to nurture your mental health? Drop your thoughts! #TraumaAwareness #MindfulLiving