You are valued, loved, and appreciated for who you are, not just for what you do. Let’s keep breaking the stigma and remind our brothers, fathers, partners, and friends that it’s okay to talk, to rest, and to heal. 💙 #MensMentalHealth #YouMatter #ItsOkayToNotBeOkay
November 4, 2025 at 7:17 AM
You are valued, loved, and appreciated for who you are, not just for what you do. Let’s keep breaking the stigma and remind our brothers, fathers, partners, and friends that it’s okay to talk, to rest, and to heal. 💙 #MensMentalHealth #YouMatter #ItsOkayToNotBeOkay
October 22, 2025 at 1:55 AM
nobody really talks about how hard it is to not have any friends. being constantly alone is more draining then anything.. I just wish I had someone who cared about me some days.
#MentalHealth #Depression #ItsOkayToNotBeOkay #MentalHealthMatters #FeelingAlone #EmotionalHealth #HealingJourney
#MentalHealth #Depression #ItsOkayToNotBeOkay #MentalHealthMatters #FeelingAlone #EmotionalHealth #HealingJourney
October 13, 2025 at 6:38 AM
nobody really talks about how hard it is to not have any friends. being constantly alone is more draining then anything.. I just wish I had someone who cared about me some days.
#MentalHealth #Depression #ItsOkayToNotBeOkay #MentalHealthMatters #FeelingAlone #EmotionalHealth #HealingJourney
#MentalHealth #Depression #ItsOkayToNotBeOkay #MentalHealthMatters #FeelingAlone #EmotionalHealth #HealingJourney
Good morning. Happy Friday.
Today is #WorldMentalHealthDay.
The last five weeks have been some of the toughest weeks of my life. I’ve battled with panic attacks, severe anxiety, overthinking and paranoia.
I forced myself to speak to my GP and get help and support.
#ItsOkayToNotBeOkay
Today is #WorldMentalHealthDay.
The last five weeks have been some of the toughest weeks of my life. I’ve battled with panic attacks, severe anxiety, overthinking and paranoia.
I forced myself to speak to my GP and get help and support.
#ItsOkayToNotBeOkay
October 10, 2025 at 9:27 AM
Good morning. Happy Friday.
Today is #WorldMentalHealthDay.
The last five weeks have been some of the toughest weeks of my life. I’ve battled with panic attacks, severe anxiety, overthinking and paranoia.
I forced myself to speak to my GP and get help and support.
#ItsOkayToNotBeOkay
Today is #WorldMentalHealthDay.
The last five weeks have been some of the toughest weeks of my life. I’ve battled with panic attacks, severe anxiety, overthinking and paranoia.
I forced myself to speak to my GP and get help and support.
#ItsOkayToNotBeOkay
Today is World Mental Health Day 💚
A gentle reminder that it’s okay to not be okay.
Take a moment for yourself, reach out to others, and remember – you’re not alone.
#WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters
A gentle reminder that it’s okay to not be okay.
Take a moment for yourself, reach out to others, and remember – you’re not alone.
#WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters
October 10, 2025 at 10:38 AM
Today is World Mental Health Day 💚
A gentle reminder that it’s okay to not be okay.
Take a moment for yourself, reach out to others, and remember – you’re not alone.
#WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters
A gentle reminder that it’s okay to not be okay.
Take a moment for yourself, reach out to others, and remember – you’re not alone.
#WorldMentalHealthDay #ItsOkayToNotBeOkay #MentalHealthMatters
If you see somebody that is hurting, don't look away.
#WorldMentalHealthDay #WMHD #WMHD2025 #MentalHealthDay #October10 #mentalhealthawareness #mentalhealthmatters #endthestigma #youthmentalhealth #mentalhealthforall #mentalhealthsupport #breakthesilence #itsokaytonotbeokay #makehopehappen #ymhc
#WorldMentalHealthDay #WMHD #WMHD2025 #MentalHealthDay #October10 #mentalhealthawareness #mentalhealthmatters #endthestigma #youthmentalhealth #mentalhealthforall #mentalhealthsupport #breakthesilence #itsokaytonotbeokay #makehopehappen #ymhc
October 10, 2025 at 5:04 PM
If you see somebody that is hurting, don't look away.
#WorldMentalHealthDay #WMHD #WMHD2025 #MentalHealthDay #October10 #mentalhealthawareness #mentalhealthmatters #endthestigma #youthmentalhealth #mentalhealthforall #mentalhealthsupport #breakthesilence #itsokaytonotbeokay #makehopehappen #ymhc
#WorldMentalHealthDay #WMHD #WMHD2025 #MentalHealthDay #October10 #mentalhealthawareness #mentalhealthmatters #endthestigma #youthmentalhealth #mentalhealthforall #mentalhealthsupport #breakthesilence #itsokaytonotbeokay #makehopehappen #ymhc
🌐💭 On #WorldMentalHealthDay we remind you that the EUI Psychological Support and Wellbeing Service are here for you.
🖥️ Online information: https://loom.ly/2QA5U5I
#EUInTime #MentalHealthMatters #EndTheStigma #ItsOkayToNotBeOkay #SelfCare #MentalHealthAwareness
🖥️ Online information: https://loom.ly/2QA5U5I
#EUInTime #MentalHealthMatters #EndTheStigma #ItsOkayToNotBeOkay #SelfCare #MentalHealthAwareness
October 10, 2025 at 8:30 AM
🌐💭 On #WorldMentalHealthDay we remind you that the EUI Psychological Support and Wellbeing Service are here for you.
🖥️ Online information: https://loom.ly/2QA5U5I
#EUInTime #MentalHealthMatters #EndTheStigma #ItsOkayToNotBeOkay #SelfCare #MentalHealthAwareness
🖥️ Online information: https://loom.ly/2QA5U5I
#EUInTime #MentalHealthMatters #EndTheStigma #ItsOkayToNotBeOkay #SelfCare #MentalHealthAwareness
Grateful for the friends who show up through the good and the dark ❤️🩹
Taking some time to focus on my mental health and checking into a clinic for a few weeks. Feeling scared but hopeful this is a step forward 💙
#MentalHealthAwareness #ItsOkayToNotBeOkay #HealingTakesTime #YouAreNotAlone
Taking some time to focus on my mental health and checking into a clinic for a few weeks. Feeling scared but hopeful this is a step forward 💙
#MentalHealthAwareness #ItsOkayToNotBeOkay #HealingTakesTime #YouAreNotAlone
October 5, 2025 at 11:53 AM
Grateful for the friends who show up through the good and the dark ❤️🩹
Taking some time to focus on my mental health and checking into a clinic for a few weeks. Feeling scared but hopeful this is a step forward 💙
#MentalHealthAwareness #ItsOkayToNotBeOkay #HealingTakesTime #YouAreNotAlone
Taking some time to focus on my mental health and checking into a clinic for a few weeks. Feeling scared but hopeful this is a step forward 💙
#MentalHealthAwareness #ItsOkayToNotBeOkay #HealingTakesTime #YouAreNotAlone
Comfort food continues w/salmon and rice and more cheese popcorn for breakfast. Where are the kleenex?
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkayEP15
#ItsOkToNotBeOkayfinale
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkayEP15
#ItsOkToNotBeOkayfinale
December 1, 2024 at 6:15 AM
Comfort food continues w/salmon and rice and more cheese popcorn for breakfast. Where are the kleenex?
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkayEP15
#ItsOkToNotBeOkayfinale
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkayEP15
#ItsOkToNotBeOkayfinale
Good Sunday morning, Bluesky 🌄 ☺️ Thanks for the pep talks yesterday. I pushed through pain and made memories with my family. It went better than I thought. Yay! #fibro #chronicpain #itsokaytonotbeokay #safespace
December 29, 2024 at 3:26 PM
Good Sunday morning, Bluesky 🌄 ☺️ Thanks for the pep talks yesterday. I pushed through pain and made memories with my family. It went better than I thought. Yay! #fibro #chronicpain #itsokaytonotbeokay #safespace
nkvssp.thecomicseries.com/comics/396
As long as it takes
#Kitteh #Puppy #Ralph #FridayFeeling #webcomics #webcomicchat #comicbookhour #comics #NKVSSP #itsokaytonotbeokay #breathe #cry #justbe #tea #sunset #FridayVibes #FridayMotivation #FridayThoughts #BeSafe #vibecheck
As long as it takes
#Kitteh #Puppy #Ralph #FridayFeeling #webcomics #webcomicchat #comicbookhour #comics #NKVSSP #itsokaytonotbeokay #breathe #cry #justbe #tea #sunset #FridayVibes #FridayMotivation #FridayThoughts #BeSafe #vibecheck
Ninja Kitteh Vs Shaolin Puppy
The Death of Kitteh's Mum pg78
nkvssp.thecomicseries.com
December 2, 2023 at 3:15 AM
The world needs more male caregivers on its screens. #ItsOkayToNotBeOkay
January 9, 2025 at 8:38 PM
The world needs more male caregivers on its screens. #ItsOkayToNotBeOkay
💬 If a mate says they're fine, they might not be. A second 'how are you?' can make all the difference. Check in on your mates 💜 #MentalHealthMatters
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkay
November 14, 2024 at 10:03 PM
💬 If a mate says they're fine, they might not be. A second 'how are you?' can make all the difference. Check in on your mates 💜 #MentalHealthMatters
#ItsOkayToNotBeOkay
#ItsOkayToNotBeOkay
#thetruthmusic #TheTruthMusic #iammarshall #lamMARSHALL #JD #happy #depression #anxiety #scared #lonely #endthestigma #mindfulness #personalgrowth #emotionalwellbeing #struggling #innerpeace #itsokaytonotbeokay #therapy #anxietyawareness #depressionawareness #advocate #recover #youarenotalone
February 25, 2025 at 4:51 PM
Good Morning Warriors 🌅 It’s OK To Not Be OK ♥️ Men Need To Know That Others Are There For Them Too ♥️ Please Reach Out If You Need Someone To Talk To ♥️ Call 988 ♥️ #itsokaytonotbeokay #WarriorsTogether
March 15, 2025 at 5:19 PM
Good Morning Warriors 🌅 It’s OK To Not Be OK ♥️ Men Need To Know That Others Are There For Them Too ♥️ Please Reach Out If You Need Someone To Talk To ♥️ Call 988 ♥️ #itsokaytonotbeokay #WarriorsTogether
For those that need to hear this today. I know many do…
#DailyReminder: You don’t alway have to be strong. #itsokaytonotbeokay #thestruggleisreal #reminder #facts #mentalhealth #mentalhealthmatters #floxed #cipro #ciprofloxacin #disabled #chronicillness #chronicpain #onedayatatime
#DailyReminder: You don’t alway have to be strong. #itsokaytonotbeokay #thestruggleisreal #reminder #facts #mentalhealth #mentalhealthmatters #floxed #cipro #ciprofloxacin #disabled #chronicillness #chronicpain #onedayatatime
December 13, 2024 at 5:59 PM
For those that need to hear this today. I know many do…
#DailyReminder: You don’t alway have to be strong. #itsokaytonotbeokay #thestruggleisreal #reminder #facts #mentalhealth #mentalhealthmatters #floxed #cipro #ciprofloxacin #disabled #chronicillness #chronicpain #onedayatatime
#DailyReminder: You don’t alway have to be strong. #itsokaytonotbeokay #thestruggleisreal #reminder #facts #mentalhealth #mentalhealthmatters #floxed #cipro #ciprofloxacin #disabled #chronicillness #chronicpain #onedayatatime
Anger, sadness, guilt, confusion — all of it is part of healing. There’s no “right” way to grieve, and no emotion is wrong. Sometimes you’ll want to cry, sometimes to talk, sometimes to sit quietly — and each is valid.
#EvergreenStrong #MentalHealthAwareness #GriefSupport #ItsOkayToNotBeOkay
#EvergreenStrong #MentalHealthAwareness #GriefSupport #ItsOkayToNotBeOkay
Support Evergreen High School Shooting by CHF on ColoradoGives.org
CHF is collecting donations in response to the shooting at Evergreen High School.
www.coloradogives.org
October 15, 2025 at 10:16 PM
Anger, sadness, guilt, confusion — all of it is part of healing. There’s no “right” way to grieve, and no emotion is wrong. Sometimes you’ll want to cry, sometimes to talk, sometimes to sit quietly — and each is valid.
#EvergreenStrong #MentalHealthAwareness #GriefSupport #ItsOkayToNotBeOkay
#EvergreenStrong #MentalHealthAwareness #GriefSupport #ItsOkayToNotBeOkay
IT'S OKAY, to not be okay... 🤗🫂 #TalkToSomeone #MentalHealthMatters
#artistsonbluesky #maninpaint #80skid #geek #geekartist #geekart #proudgeek #geeklife #retrogeek #art #artcommunity #artmeme #artjoke #artist #artists #creative #creativity #artistic #mentalhealth #itsokaytonotbeokay
#artistsonbluesky #maninpaint #80skid #geek #geekartist #geekart #proudgeek #geeklife #retrogeek #art #artcommunity #artmeme #artjoke #artist #artists #creative #creativity #artistic #mentalhealth #itsokaytonotbeokay
March 15, 2025 at 8:34 AM
I’m happy to share that my painting, “Finding My Way Out” will be showing at the Chestnuts and Pearls group art show, “Imagine: Seeing Is Believing.” ✨
Stay tuned for more details!
#keepgoing #littlesteps #art #selfcare #mentalhealth #copingmechanism #encouragement #itsokaytonotbeokay
Stay tuned for more details!
#keepgoing #littlesteps #art #selfcare #mentalhealth #copingmechanism #encouragement #itsokaytonotbeokay
April 20, 2025 at 2:36 AM
I’m happy to share that my painting, “Finding My Way Out” will be showing at the Chestnuts and Pearls group art show, “Imagine: Seeing Is Believing.” ✨
Stay tuned for more details!
#keepgoing #littlesteps #art #selfcare #mentalhealth #copingmechanism #encouragement #itsokaytonotbeokay
Stay tuned for more details!
#keepgoing #littlesteps #art #selfcare #mentalhealth #copingmechanism #encouragement #itsokaytonotbeokay
#DRPSPHCATVAL: Total TV Ads during #SanggangDikitFR and #ItsOkayToNotBeOkay for August 4, 2025
#SDFRConfession: 11 (GMA)
#ItsOkayLiveYourTruth: 69 (KapCha)/62 (A2Z)/63 (TV5/JTV)
DRPS PHCA CID:
PHCA-2025H2-2907
PHCA-2025H2-2908
#SDFRConfession: 11 (GMA)
#ItsOkayLiveYourTruth: 69 (KapCha)/62 (A2Z)/63 (TV5/JTV)
DRPS PHCA CID:
PHCA-2025H2-2907
PHCA-2025H2-2908
August 4, 2025 at 1:57 PM
#DRPSPHCATVAL: Total TV Ads during #SanggangDikitFR and #ItsOkayToNotBeOkay for August 4, 2025
#SDFRConfession: 11 (GMA)
#ItsOkayLiveYourTruth: 69 (KapCha)/62 (A2Z)/63 (TV5/JTV)
DRPS PHCA CID:
PHCA-2025H2-2907
PHCA-2025H2-2908
#SDFRConfession: 11 (GMA)
#ItsOkayLiveYourTruth: 69 (KapCha)/62 (A2Z)/63 (TV5/JTV)
DRPS PHCA CID:
PHCA-2025H2-2907
PHCA-2025H2-2908
An important reminder! #itsokaytonotbeokay #support those who need it!
February 20, 2025 at 12:52 PM
An important reminder! #itsokaytonotbeokay #support those who need it!
Watching @VivaBananarama talk openly about mental health. Love them so much! #ItsOkayToNotBeOkay
December 1, 2024 at 1:22 PM
Watching @VivaBananarama talk openly about mental health. Love them so much! #ItsOkayToNotBeOkay