Rebecca J Farrington - Health Coach
@rebeccafarrington.bsky.social
Hi, I'm Rebecca and I'm a level 5 certified health coach and a qualified chef. I help women over 40 to navigate the ageing process through healthy eating, exercise and sustainable lifestyle changes.
Eat well | Move more | Sleep better | Stress less
Eat well | Move more | Sleep better | Stress less
Just got absolutely soaked on the dog walk in Newlyn - horrible weather!
April 15, 2025 at 3:44 PM
Just got absolutely soaked on the dog walk in Newlyn - horrible weather!
Can I say No?
April 4, 2025 at 1:47 PM
Can I say No?
Don't forget the whole in the ozone layer (although, as a teenage girl in the 80's with BIG hair, I think I may have been partly responsible)
April 2, 2025 at 1:59 PM
Don't forget the whole in the ozone layer (although, as a teenage girl in the 80's with BIG hair, I think I may have been partly responsible)
I love this a bit too much! 💕
March 29, 2025 at 7:45 PM
I love this a bit too much! 💕
Errr.....no thanks!
March 28, 2025 at 2:41 PM
Errr.....no thanks!
Just about to go out with these two across the fields above Mousehole
March 24, 2025 at 12:28 PM
Just about to go out with these two across the fields above Mousehole
My dad used to bring me two books back every Thursday when he collected wages from the bank. I’ll always be grateful to him for that
March 5, 2025 at 8:25 PM
My dad used to bring me two books back every Thursday when he collected wages from the bank. I’ll always be grateful to him for that
Natural selection playing out in real time
February 8, 2025 at 10:25 AM
Natural selection playing out in real time
Thanks you........If you need me I will be preparing my acceptance speech 🤣
February 4, 2025 at 7:26 AM
Thanks you........If you need me I will be preparing my acceptance speech 🤣
Butternut squash is also a good substitute for carrots :)
February 3, 2025 at 8:27 PM
Butternut squash is also a good substitute for carrots :)
That proper made me laugh 🤣
January 25, 2025 at 4:33 PM
That proper made me laugh 🤣
I can still remember the pain of a bit going up your nail when trying to get it off
January 22, 2025 at 8:28 AM
I can still remember the pain of a bit going up your nail when trying to get it off
What is wrong with these people???? Actually, there's obviously a lot, but what's the point in making more money if we have no planet left?
January 15, 2025 at 11:16 AM
What is wrong with these people???? Actually, there's obviously a lot, but what's the point in making more money if we have no planet left?
Absolutely one of the best things you can do for overall health 👏
January 14, 2025 at 7:47 PM
Absolutely one of the best things you can do for overall health 👏
Whatever. I'm not going to waste time arguing with you......this isn't X 😉
January 14, 2025 at 5:05 PM
Whatever. I'm not going to waste time arguing with you......this isn't X 😉