Rebecca J Farrington - Health Coach
@rebeccafarrington.bsky.social
Hi, I'm Rebecca and I'm a level 5 certified health coach and a qualified chef. I help women over 40 to navigate the ageing process through healthy eating, exercise and sustainable lifestyle changes.
Eat well | Move more | Sleep better | Stress less
Eat well | Move more | Sleep better | Stress less
Got a PB in the Plymouth 10k yesterday. I hadn't done much training so very happy just to get round :)
May 12, 2025 at 6:30 AM
Got a PB in the Plymouth 10k yesterday. I hadn't done much training so very happy just to get round :)
Just about to go out with these two across the fields above Mousehole
March 24, 2025 at 12:28 PM
Just about to go out with these two across the fields above Mousehole
Chicken Cacciatore with crispy kale for tea tonight
#whatscooking #healthyeating #balancedpate #foodie #healthcoach
#whatscooking #healthyeating #balancedpate #foodie #healthcoach
March 19, 2025 at 5:43 PM
Chicken Cacciatore with crispy kale for tea tonight
#whatscooking #healthyeating #balancedpate #foodie #healthcoach
#whatscooking #healthyeating #balancedpate #foodie #healthcoach
Morning!
March 16, 2025 at 8:41 AM
Morning!
Spring has sprung in Cornwall 🌼
March 13, 2025 at 1:27 PM
Spring has sprung in Cornwall 🌼
I got two at the same time....how ridiculous is that?? Affectionally known as Ronnie and Reggie
December 27, 2024 at 6:21 PM
I got two at the same time....how ridiculous is that?? Affectionally known as Ronnie and Reggie
!!BLACK FRIDAY OFFER!!!
Why not give the gift of health to someone you love this Christmas? And as today is Black Friday, if you purchase a £50 voucher, I'll make it up to £75.
Vouchers can be redeemed against 1:1 sessions, any of my health programmes and 'healthy weigh loss' classes in Penzance
Why not give the gift of health to someone you love this Christmas? And as today is Black Friday, if you purchase a £50 voucher, I'll make it up to £75.
Vouchers can be redeemed against 1:1 sessions, any of my health programmes and 'healthy weigh loss' classes in Penzance
November 29, 2024 at 10:39 AM
!!BLACK FRIDAY OFFER!!!
Why not give the gift of health to someone you love this Christmas? And as today is Black Friday, if you purchase a £50 voucher, I'll make it up to £75.
Vouchers can be redeemed against 1:1 sessions, any of my health programmes and 'healthy weigh loss' classes in Penzance
Why not give the gift of health to someone you love this Christmas? And as today is Black Friday, if you purchase a £50 voucher, I'll make it up to £75.
Vouchers can be redeemed against 1:1 sessions, any of my health programmes and 'healthy weigh loss' classes in Penzance
It’s a bit rough out there today for our dog walk 🐾💨
November 23, 2024 at 12:56 PM
It’s a bit rough out there today for our dog walk 🐾💨
If you are looking for some healthier treat options for Christmas then these chocolate and fruit clusters are a good choice
November 20, 2024 at 6:08 PM
If you are looking for some healthier treat options for Christmas then these chocolate and fruit clusters are a good choice
November 19, 2024 at 4:03 PM
A lovely morning for a run. Happy Sunday!! #sundayrunday
November 17, 2024 at 10:15 AM
A lovely morning for a run. Happy Sunday!! #sundayrunday
Morning!!
November 16, 2024 at 8:51 AM
Morning!!
It's so nice to be on this platform instead of the one we won't mention! Here's a photo of my dogs, just because
November 15, 2024 at 2:47 PM
It's so nice to be on this platform instead of the one we won't mention! Here's a photo of my dogs, just because