It can be infuriating. It can feel isolating, but know anybody who doesn’t want to understand you is not someone you want at your table. and for every seat that is vacated at your table, it’s an invitation for someone who will match your energy. 

The more flexible we become with our expectations, the more free we feel in our becoming.
You’re allowed to be both — tender and strong, healing and growing, lost and found.

#HealingJourney #CPTSDRecovery #SelfAcceptance #EmotionalHealing #GrowthMindset #PersonalGrowth

When we let go of the boxes, we stop fighting life and start flowing with it.
We realize failure isn’t the end — it’s the start of a new understanding.
Loss isn’t just pain — it’s also space being made for what’s next.