qthesage.bsky.social
@qthesage.bsky.social
I think I need to slow down and get more control but I think I did ok. What yall think ? #blackyfitness #blacksky #gymsky
December 18, 2025 at 5:33 PM
36 inch box jump. I got scared cuz it wasn’t stable lol 😂. Ima be in the 40inch soon #blacksky #blackskyfitness #gymsky
December 14, 2025 at 3:48 PM
December 9, 2025 at 6:41 PM
Chest day. Still got some explosion #blacksky #blackskyfitness #gymsky
December 9, 2025 at 6:02 PM
I feel my consistency in cardio definitely is improving my overall mood and breathing #blackysky #blackskyfitness #gymsky
December 9, 2025 at 5:34 PM
Stairs today🧗🏽‍♂️ 64 floors. #blacksky #blackskyfitness #gymsky
December 7, 2025 at 4:13 PM
#blackskyfitness #blacksky #gymsky
4 sets with no rest will have your triceps on fire
December 6, 2025 at 9:20 PM
Second day: 470 calories burned #blacksky #blackskyfitness #gymsky
December 4, 2025 at 6:15 PM
First day back, had to burn that food off 💀🔥 #blacksky #blackskyfitness #gymsky
December 2, 2025 at 10:06 PM
“You have to eat weight to loose weight” manhandle the weight like it’s a Sunday church plate ‼️ #blacksky #blackskyfitness #gymsky
November 25, 2025 at 4:47 PM
Doing them with 125lb dumbbell now! Veins popping out and everything 😂💀
#blacksky #blackskyfitness #gymsky
November 23, 2025 at 10:18 PM
I had to take a light day today. Leg day killed me #blacksky #blackskyfitness #gymsky
November 20, 2025 at 10:14 PM
youtube.com/@qthesage?si...

⬆️⬆️⬆️⬆️

Check my YouTube I discuss recent Comics that dropped

#comics
#marvelcomics
#art
#dccomics
November 20, 2025 at 5:09 PM
30 inch box jumps after squats #blackskyfitness #blacksky #gymsky
November 20, 2025 at 5:06 PM
Reposted
Last night’s deadlift session got me sore today. A massage & cold plunge coming soon!! Down 4 lbs… staying within 5–8 of comp weight so no rush to meet it next time. Back at it tonight with squats & bench!! Pre-prep going well. 💪🏽 #BlackSkyFitness
November 12, 2025 at 8:41 PM
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As the days add up, so will the progress… just keep going! Anutha one in da books!! #Running #BlackSkyFitness #FitnessSky
November 13, 2025 at 5:57 AM
400 calories burned 🔥 and tried the new bloom drink. It’s 😋 #blackskyfitness #blacksky #gymsky
November 13, 2025 at 5:17 PM
November 9, 2025 at 5:05 PM
Reposted
Workout complete 💪🏽 Grateful for my swolemate… always cheering me on, unloading & reloading wt for me, spotting me even when I say I got it 😆, making sure I’m hydrated & pushing me toward my best while supporting my dreams. Couldn’t ask for a stronger tribe. #BlackSkyFitness
November 4, 2025 at 6:49 PM
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No matter how difficult your situation maybe, DON'T give up, you're that much closer to your desired destination.

#blacksky #blackfitnesssky #blackskyfitness #motivation #selfbelief #bluesky #blueskyfitness #fyp
November 5, 2025 at 1:05 PM
Reposted
Workout complete 💪🏽 4 months out from my next powerlifting meet. I’m aiming BIG.

Some have asked for actual workout content, but powerlifting programming’s pretty repetitive 😆 might start sharing my daily nutrition instead… it’s def more entertaining. #BlackSkyFitness
November 5, 2025 at 3:42 PM
Back on my grind a slow 3miles today #blacksky #gymsky #blackskyfitness
November 6, 2025 at 5:21 PM
October 30, 2025 at 4:05 PM
Reposted
Workout complete with my swolemate. He’s the center of this photo because I’m so proud of him! He’s been working on his lats, and they’re coming in so nicely. #BlackSkyFitness
October 28, 2025 at 4:14 AM