Hi, I'm Caz, I'm 35 and from the UK and I use social media to share my mental health journey and help people with DBT. 😁

✨️Autistic ✨️ADHD ✨️BPD

⭐️Peer Support⭐️

Links to my website, socials and ways to support what I do- https://linktr.ee/PositivelyBPD