Plant Based Food Hub
@plantbasedfoodhub.bsky.social
I’m Nate. Plant Based 6+ years. 🇦🇺. 💪🏻.
Showing you quick, easy & tasty ways to do it too.
Website and free e-book coming soon !
Showing you quick, easy & tasty ways to do it too.
Website and free e-book coming soon !
June 9, 2025 at 9:25 PM
June 9, 2025 at 9:21 PM
Cold morning here in #sydney #australia at the start of a short work week.
June 9, 2025 at 9:14 PM
Cold morning here in #sydney #australia at the start of a short work week.
Reposted by Plant Based Food Hub
June 1, 2025 at 6:05 PM
Reposted by Plant Based Food Hub
🔵 Nutritional science has opened doors to longer, healthier lives. It's important to choose an eating style that promotes overall health and longevity.
This means opting for a sustainable diet rich in whole plant foods, which provides essential nutrients and supports a body in balance.
Enjoy! 🙂
This means opting for a sustainable diet rich in whole plant foods, which provides essential nutrients and supports a body in balance.
Enjoy! 🙂
June 1, 2025 at 6:12 PM
🔵 Nutritional science has opened doors to longer, healthier lives. It's important to choose an eating style that promotes overall health and longevity.
This means opting for a sustainable diet rich in whole plant foods, which provides essential nutrients and supports a body in balance.
Enjoy! 🙂
This means opting for a sustainable diet rich in whole plant foods, which provides essential nutrients and supports a body in balance.
Enjoy! 🙂
June 1, 2025 at 9:14 PM
Also, I broke my foot
May 30, 2025 at 3:18 AM
Also, I broke my foot
Website is progressing nicely.
Meanwhile, here is what the weather is doing in Sydney today ……
Meanwhile, here is what the weather is doing in Sydney today ……
May 30, 2025 at 3:17 AM
Website is progressing nicely.
Meanwhile, here is what the weather is doing in Sydney today ……
Meanwhile, here is what the weather is doing in Sydney today ……
A few more from Bondi as the sun was riding
May 2, 2025 at 9:32 PM
A few more from Bondi as the sun was riding
Reposted by Plant Based Food Hub
New reel on TT IG and YT! Make Vegan Meat from Soy Protein!
April 27, 2025 at 2:22 AM
New reel on TT IG and YT! Make Vegan Meat from Soy Protein!
FluffyPancakes straight out of the pan served with jam.
Perfect on a cold and wet Sunday.
#plantbased #vegan #pancakes
Perfect on a cold and wet Sunday.
#plantbased #vegan #pancakes
April 27, 2025 at 3:54 AM
FluffyPancakes straight out of the pan served with jam.
Perfect on a cold and wet Sunday.
#plantbased #vegan #pancakes
Perfect on a cold and wet Sunday.
#plantbased #vegan #pancakes
Public Holiday here in #Australia means breakfast of delicious fluffy #plantbased #pancakes topped with coconut yoghurt, mixed berries and maple syrup.
April 25, 2025 at 1:23 AM
Public Holiday here in #Australia means breakfast of delicious fluffy #plantbased #pancakes topped with coconut yoghurt, mixed berries and maple syrup.
April 25, 2025 at 1:19 AM
Reposted by Plant Based Food Hub
Study results:
“Researchers found that vegan diets support muscle growth just as effectively as those loaded with animal proteins…
there’s no difference in how quickly muscles create new proteins—regardless of whether that protein comes from plants or animals” 🤓
studyfinds.org/plant-based-...
“Researchers found that vegan diets support muscle growth just as effectively as those loaded with animal proteins…
there’s no difference in how quickly muscles create new proteins—regardless of whether that protein comes from plants or animals” 🤓
studyfinds.org/plant-based-...
'Bro-Science' Overturned: Plant-Based Diets Build Muscle Just as Well as Animal Proteins
Discover how a plant-based diet supports muscle growth just as well as animal proteins with the right protein intake.
studyfinds.org
April 22, 2025 at 1:41 AM
Study results:
“Researchers found that vegan diets support muscle growth just as effectively as those loaded with animal proteins…
there’s no difference in how quickly muscles create new proteins—regardless of whether that protein comes from plants or animals” 🤓
studyfinds.org/plant-based-...
“Researchers found that vegan diets support muscle growth just as effectively as those loaded with animal proteins…
there’s no difference in how quickly muscles create new proteins—regardless of whether that protein comes from plants or animals” 🤓
studyfinds.org/plant-based-...
More @miss.sina.sydney (IG) deliciousness 😋
April 22, 2025 at 5:05 AM
More @miss.sina.sydney (IG) deliciousness 😋
Beautiful
Coconut Red Lentil Dhal Tadka + Coconut Bulgur With Spinach + New Potatoes
🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital
🤌🏾🤌🏾🤌🏾🌱 #ChefSpiritedStrength 👨🏾🍳 #Vegan #VeganFood #PlantBased #VeganSky #BlackVeganSky #BlackSky #BlackGaySky #SpiritedStrength #ItalFood #Ital
April 21, 2025 at 2:31 AM
Beautiful
This looks truly delicious. 😋
April 21, 2025 at 2:30 AM
This looks truly delicious. 😋
Reposted by Plant Based Food Hub
New Reel on TT IG and YT! Vegan Tater Burger Bites!
April 20, 2025 at 9:30 PM
New Reel on TT IG and YT! Vegan Tater Burger Bites!
Fuelling up with #elevenses from @miss.sina.sydney (IG) in preparation for (finally) building the website this week.
Supportive partner not in shot.
#plantbased #vegan #sydney
Supportive partner not in shot.
#plantbased #vegan #sydney
April 21, 2025 at 2:25 AM
Fuelling up with #elevenses from @miss.sina.sydney (IG) in preparation for (finally) building the website this week.
Supportive partner not in shot.
#plantbased #vegan #sydney
Supportive partner not in shot.
#plantbased #vegan #sydney
Beautiful Good Friday elevenses courtesy of Miss Sina here in Sydney.
Oreo Donut
Oreo Donut
April 18, 2025 at 10:47 PM
Beautiful Good Friday elevenses courtesy of Miss Sina here in Sydney.
Oreo Donut
Oreo Donut
Good morning Sydney
April 18, 2025 at 10:44 PM
Good morning Sydney
Good morning from #bondibeach #sydney
April 12, 2025 at 12:51 AM
Good morning from #bondibeach #sydney
Apologies for my absence. It’s been a crazy month.
Hope you’re all well.
Enjoy this pic from our little flat on this grey (gray?) Wednesday morning in Sydney. 😀🇦🇺
Hope you’re all well.
Enjoy this pic from our little flat on this grey (gray?) Wednesday morning in Sydney. 😀🇦🇺
April 8, 2025 at 11:45 PM
Apologies for my absence. It’s been a crazy month.
Hope you’re all well.
Enjoy this pic from our little flat on this grey (gray?) Wednesday morning in Sydney. 😀🇦🇺
Hope you’re all well.
Enjoy this pic from our little flat on this grey (gray?) Wednesday morning in Sydney. 😀🇦🇺