@piedpiper83.bsky.social
April 19, 2025 at 4:38 PM
3 rounds
250m row
10 35# dumbbell rows
10 30# shoulder press
10 20# bicep curls
10 10# tricep extensions
15 min time cap
#hyroxtraining #justmove
250m row
10 35# dumbbell rows
10 30# shoulder press
10 20# bicep curls
10 10# tricep extensions
15 min time cap
#hyroxtraining #justmove
April 16, 2025 at 7:16 PM
3 rounds
250m row
10 35# dumbbell rows
10 30# shoulder press
10 20# bicep curls
10 10# tricep extensions
15 min time cap
#hyroxtraining #justmove
250m row
10 35# dumbbell rows
10 30# shoulder press
10 20# bicep curls
10 10# tricep extensions
15 min time cap
#hyroxtraining #justmove
Starting my #mementomori5k training over with a running buddy this time around.
April 10, 2025 at 11:59 PM
Starting my #mementomori5k training over with a running buddy this time around.
March 2, 2025 at 7:07 PM
#MementoMori5k Training with Brayden.
March 2, 2025 at 5:35 PM
#MementoMori5k Training with Brayden.
February 25, 2025 at 12:13 AM
Why is running so hard?! #MementoMori5k Training
February 23, 2025 at 9:03 PM
Why is running so hard?! #MementoMori5k Training
January 31, 2025 at 11:51 AM
Run 3/Week 1 complete #MomentoMori5k
January 19, 2025 at 11:36 PM
Run 3/Week 1 complete #MomentoMori5k
2025 is a year of fitness goals. #MomentoMori5k in May and then training to do #Hyrox in the fall. This is 41-42.
Deadlift 1x10 175#
Deadlift 1x10 175#
January 12, 2025 at 9:52 PM
2025 is a year of fitness goals. #MomentoMori5k in May and then training to do #Hyrox in the fall. This is 41-42.
Deadlift 1x10 175#
Deadlift 1x10 175#
