Physical Activity Researcher Podcast 🎙️
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paresearcher.bsky.social
Physical Activity Researcher Podcast 🎙️
@paresearcher.bsky.social
The source of the latest research findings in all things related to physical activity, exercise and health.🎙

Link: https://pod.link/1479340829
Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.
December 1, 2025 at 6:01 AM
Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.
November 26, 2025 at 6:00 AM
Classifying activity intensity is a key feature in physical activity monitoring devices.

#ResearchTools 🧵 1/5
November 24, 2025 at 4:00 PM
Generation Pep, as explained by Carolina Klüft, integrates physical activities and nutritious habits into schools and preschools, creating a health-focused environment from an early age.

https://paresearcher.podbean.com/e/kluft2/
November 23, 2025 at 3:00 PM
How Muscle Mass Impacts Carbohydrate Management and Health

Dr. Richie Kirwan explains how muscle mass and training influence carbohydrate storage and blood sugar control, highlighting the benefits of maintaining healthy, active muscles.

#MuscleMass
November 22, 2025 at 3:03 PM
Gordo Byrn shares insights on how training and recovery change as we age, from 40s to 70s, based on his personal experience and coaching elite amateurs.

#Aging #Training
November 22, 2025 at 8:02 AM
📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU
November 21, 2025 at 7:01 AM
Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.
November 21, 2025 at 6:00 AM
👌
"Keeping Notifications Fresh and Engaging"

Pedro Wunderlich explains how varied and funny notifications keep users engaged and active, preventing them from becoming background noise.

#appdevelopment
November 19, 2025 at 3:04 PM
👌
"Keeping Notifications Fresh and Engaging"

Pedro Wunderlich explains how varied and funny notifications keep users engaged and active, preventing them from becoming background noise.

#appdevelopment
November 19, 2025 at 3:02 PM
Muscle Mass and Cardiovascular Health with Dr. Richie Kirwan

Dr. Richie Kirwan explores the link between muscle mass and cardiovascular health, highlighting how healthy muscle helps manage blood glucose and cholesterol levels.

#CardiovascularHealth
November 18, 2025 at 6:02 PM
From Ultraman Champion to Elite Amateur Coach: Gordo Byrn's Endurance Journey

Gordo Byrn, Ultraman Hawaii winner, shares his journey from extreme triathlons to coaching elite amateur athletes. Insights from a life in endurance sports.

#Endurance #Coaching
November 18, 2025 at 3:03 PM
Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.
November 16, 2025 at 6:01 AM
👩🦯
"Tailored Movements and Rewards for Breaking Sedentary Habits"

Pedro Wunderlich highlights how personalized movements and rewarding experiences encourage users to break sedentary habits, improving health and energy.

#Health #Fitness #Sedentary
November 12, 2025 at 3:02 PM
The intensity of physical activity is a key factor in understanding its health implications.

#PhysicalActivity 🧵 1/5
November 11, 2025 at 1:02 PM
Fibion Flash is a versatile, chest-worn device for heart rate variability (HRV) and motion tracking.

Or, use it on the wrist for actigraphy.

Listen to the many features of Fibion Flash in this episode with Dr. Olli Tikkanen:

👇👇👇

https://paresearcher.podbean.com/e/flash1/
November 11, 2025 at 8:01 AM
Would you like to be a guest in the podcast?

Let us know if you do research on sedentary behaviour, physical activity, or exercise science, and have 60 minutes for a recording.

Would be great to have you as a guest.
November 11, 2025 at 6:00 AM
Dr. Anna Biller on the Complexity of Studying Sleep in Real Life.

#CircadianRhythm #Sleep
November 10, 2025 at 8:02 AM
Prof. Charles Hillman delves into the critical role of physical activity in early childhood development.

Discover key insights on how movement shapes young minds, from infancy to school age. Essential for #researchers and parents alike.

🧵thread 1/10
November 10, 2025 at 8:00 AM
Pedro Wunderlich shares how adaptive notifications help break sedentary habits, with users appreciating frequent reminders to move.

#Health #Sedentary
November 9, 2025 at 3:02 PM
🔍 Dr. Alexander Montoye emphasizes the importance of sharing code and data for advancing wearable tech in real-world settings.

#WearableTech
November 9, 2025 at 8:03 AM
With accelerometers, it's not just about the data. Dr Koster emphasizes the importance of participant comfort and device durability in obtaining reliable results.

Full insights: 👇

🎧 https://paresearcher.podbean.com/e/koster/

#data #accelerometer
November 8, 2025 at 8:00 AM
Ingela Sjölin discusses the importance of clear, standardized prescriptions in hospital care, using the FITT model to improve rehabilitation adherence and outcomes.

#podcast #physicalactivity
November 8, 2025 at 7:02 AM
"Dr. Anna Biller on Rethinking Wearable Sensors in Sleep Research"

#Sleep #Research
November 7, 2025 at 8:03 AM
📖
Our free e-book, "How to Measure Sedentary Behaviour and Physical Activity?" is available for downoad here:

https://t.co/LeVtKDO4SU
November 7, 2025 at 7:01 AM