Owl & Eagle Health and Wellness
@owlandeaglehealth.com
We're a small psychiatry practice located in Denver and Golden, CO, providing top quality, compassionate, holistic mental healthcare. If you want info about how to optimize your brain health, mood, stress tolerance, sleep, and more, follow us!
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Hello! I'm Deirdre, co-founder of Owl & Eagle. These are challenging times we're dealing with, and it's ok to not be ok. In fact, it's pretty normal to feel like complete shit sometimes. Follow us for support, humor, and tips for improving your mental health. We get it, and we're here for you.
Excellent advice!! Not everythng that feels like a psychological problem actually is!
www.facebook.com/share/r/15vM...
www.facebook.com/share/r/15vM...
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September 12, 2025 at 9:17 PM
Excellent advice!! Not everythng that feels like a psychological problem actually is!
www.facebook.com/share/r/15vM...
www.facebook.com/share/r/15vM...
Very nice Instagram post about anger, which almost always has fear, sadness, and/or a feeling of being disregarded or disrespected underlying it. When you feel angry, ask yourself what the underlying feeling is.
www.facebook.com/share/p/1G9q...
www.facebook.com/share/p/1G9q...
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September 5, 2025 at 10:31 PM
Very nice Instagram post about anger, which almost always has fear, sadness, and/or a feeling of being disregarded or disrespected underlying it. When you feel angry, ask yourself what the underlying feeling is.
www.facebook.com/share/p/1G9q...
www.facebook.com/share/p/1G9q...
By teaching mindfulness are we encouraging political apathy? Interesting.
onlinelibrary.wiley.com/doi/full/10....
onlinelibrary.wiley.com/doi/full/10....
Does Mindfulness Support the Status Quo? The Role of Neoliberal Orientation and Emotion Regulation
Critiques of mindfulness as a tool embedded in neoliberal ideology have emerged since the mid-2010s, though they remain largely theoretical. Although they suggest that mindfulness shapes a neoliberal...
onlinelibrary.wiley.com
September 5, 2025 at 3:48 PM
By teaching mindfulness are we encouraging political apathy? Interesting.
onlinelibrary.wiley.com/doi/full/10....
onlinelibrary.wiley.com/doi/full/10....
Reposted by Owl & Eagle Health and Wellness
I love how music transcends not only every human but every species. That’s why I love all musicians because they share a message that resonates with every living being on this planet.
September 1, 2025 at 6:15 PM
I love how music transcends not only every human but every species. That’s why I love all musicians because they share a message that resonates with every living being on this planet.
Reposted by Owl & Eagle Health and Wellness
On my way to our Boston MA labor day rally. #StringerTogether
Good Monday morning everyone! 😁☕🌞🌈🌻☮️💙
Those of us in the US are celebrating Labor Day today. Holidays, weekends, & safety regulations are all thanks to #unions, but this power to work together towards shared goals is under attack. If you can, please join a union. #LaborDay #UnionStrong 💪
Those of us in the US are celebrating Labor Day today. Holidays, weekends, & safety regulations are all thanks to #unions, but this power to work together towards shared goals is under attack. If you can, please join a union. #LaborDay #UnionStrong 💪
September 1, 2025 at 1:33 PM
On my way to our Boston MA labor day rally. #StringerTogether
Reposted by Owl & Eagle Health and Wellness
Reposted by Owl & Eagle Health and Wellness
Reposted by Owl & Eagle Health and Wellness
Love this city
August 25, 2025 at 2:26 AM
Love this city
Reposted by Owl & Eagle Health and Wellness
In Germany, scientists have made a breakthrough in treating Parkinson’s by implanting a chip in the brain that sends precise signals to restore movement. A stunning leap in neuroscience—witness the power of innovation and the beauty of science in action.
Powerfull content
Powerfull content
August 24, 2025 at 11:14 PM
In Germany, scientists have made a breakthrough in treating Parkinson’s by implanting a chip in the brain that sends precise signals to restore movement. A stunning leap in neuroscience—witness the power of innovation and the beauty of science in action.
Powerfull content
Powerfull content
Reposted by Owl & Eagle Health and Wellness
Absolutely thrilled to share the 🌟 FIRST PAPER 🌟 from ACORN Lab! 🐿️ I’m beyond proud of all-star grad student @heatherarobinson.bsky.social for this review of “exposome” effects on neurodevelopment & cognition! Paper here rdcu.be/ezUqx & thread below 👇 /1
#neuroskyence #PsychSciSky #devsky #cogdev
#neuroskyence #PsychSciSky #devsky #cogdev
The effect of the “exposome” on developmental brain health and cognitive outcomes
Neuropsychopharmacology - The effect of the “exposome” on developmental brain health and cognitive outcomes
rdcu.be
August 8, 2025 at 4:22 PM
Absolutely thrilled to share the 🌟 FIRST PAPER 🌟 from ACORN Lab! 🐿️ I’m beyond proud of all-star grad student @heatherarobinson.bsky.social for this review of “exposome” effects on neurodevelopment & cognition! Paper here rdcu.be/ezUqx & thread below 👇 /1
#neuroskyence #PsychSciSky #devsky #cogdev
#neuroskyence #PsychSciSky #devsky #cogdev
Interesting. I notice Colorado is not high in any of the factors except, sadly, child maltreatment death. I wonder why the other factors are correlated with this factor elsewhere, but not in Colorado?
#Discover #BibleBelt #Christianity #Religion #Atheist/Atheism #Humanismfeed #Atheism+Humanism #EduSky🍎 #AcademicSky #Atheism #PsychSciSky #Psychology #MentalHealth #AtheistSky #Education #Science #Life #Future #Teaching #Literacy #Reading
The Bible Belt has been holding back the rest of the U.S.
The Bible Belt has been holding back the rest of the U.S.
August 19, 2025 at 2:41 PM
Interesting. I notice Colorado is not high in any of the factors except, sadly, child maltreatment death. I wonder why the other factors are correlated with this factor elsewhere, but not in Colorado?
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New review suggests #ketamine shows promise as a treatment for alcohol use disorder, reducing cravings and heavy drinking. But wide study differences mean more research is needed to confirm its role. www.tandfonline.com/doi/full/10....
August 12, 2025 at 2:54 PM
New review suggests #ketamine shows promise as a treatment for alcohol use disorder, reducing cravings and heavy drinking. But wide study differences mean more research is needed to confirm its role. www.tandfonline.com/doi/full/10....
Reposted by Owl & Eagle Health and Wellness
Great point by @tressiemcphd.bsky.social - "And I will say, again, when A.I. takes out all of those emotional feedback loops that help learning happen it is actually not enabling learning..." #PsychSciSky #AcademicSky #EduSky
Opinion | A.I. Is Fueling a ‘Poverty of Imagination.’ Here’s How We Can Fix It.
What bots are really doing in the classroom.
www.nytimes.com
August 13, 2025 at 12:18 PM
Great point by @tressiemcphd.bsky.social - "And I will say, again, when A.I. takes out all of those emotional feedback loops that help learning happen it is actually not enabling learning..." #PsychSciSky #AcademicSky #EduSky
Reposted by Owl & Eagle Health and Wellness
What do worms, mice, and leafcutter ants have in common? They're helping to uncover the power of neuropeptides — brain messengers that shape behavior and may hold the key to future drug discovery.
@kara-mcgaughey.bsky.social explains: pennneuroknow.com/2025/08/12/y...
#PsychSciSky #SciComm 🧠🟦 🧪
@kara-mcgaughey.bsky.social explains: pennneuroknow.com/2025/08/12/y...
#PsychSciSky #SciComm 🧠🟦 🧪
Your brain’s behavioral blueprint: The chemicals behind how we eat, sleep, feel, and socialize
What do worms, mice, and leafcutter ants have in common? They’re helping scientists uncover the power of neuropeptides — chemical messengers in the brain that shape behavior and may hold the …
pennneuroknow.com
August 14, 2025 at 1:02 PM
What do worms, mice, and leafcutter ants have in common? They're helping to uncover the power of neuropeptides — brain messengers that shape behavior and may hold the key to future drug discovery.
@kara-mcgaughey.bsky.social explains: pennneuroknow.com/2025/08/12/y...
#PsychSciSky #SciComm 🧠🟦 🧪
@kara-mcgaughey.bsky.social explains: pennneuroknow.com/2025/08/12/y...
#PsychSciSky #SciComm 🧠🟦 🧪
Reposted by Owl & Eagle Health and Wellness
In students’ first year of college, how do first-generation status and financial stress influence changes in inflammation and depressive symptoms? You can read this new research published in BSAM for free through August 21st! #disparities #psychscisky
Read here: journals.lww.com/bsam/fulltex...
Read here: journals.lww.com/bsam/fulltex...
The Influence of Financial Stress and First-generation... : Biopsychosocial Science and Medicine
ssive symptoms across the first year of college.
Methods:
At the beginning and end of the academic year, a sample of N=198 first-year college students (Mage=18.1 y) provided dried blood spot sample...
journals.lww.com
August 16, 2025 at 3:20 PM
In students’ first year of college, how do first-generation status and financial stress influence changes in inflammation and depressive symptoms? You can read this new research published in BSAM for free through August 21st! #disparities #psychscisky
Read here: journals.lww.com/bsam/fulltex...
Read here: journals.lww.com/bsam/fulltex...
Video games can be a coping strategy during times of stress! What about true crime documentaries?
🚨 New paper alert! 🚨
This project has truly been a labour of love, but I'm eternally grateful for the support and guidance of my co-authors @nhigsonsweeney.bsky.social and Chris Fullwood.
Very glad that these voices and stories have a home.
www.frontiersin.org/journals/dig...
This project has truly been a labour of love, but I'm eternally grateful for the support and guidance of my co-authors @nhigsonsweeney.bsky.social and Chris Fullwood.
Very glad that these voices and stories have a home.
www.frontiersin.org/journals/dig...
Frontiers | “It's a good distraction from the mayhem of reality”: a reflexive thematic analysis on the role of video games to support coping during a crisis
IntroductionVideo games have been shown to offer psychological benefits to gamers during times of stress. One recent, salient example of a stress-inducing ev...
www.frontiersin.org
August 19, 2025 at 2:33 PM
Video games can be a coping strategy during times of stress! What about true crime documentaries?
Reposted by Owl & Eagle Health and Wellness
I see parallels between this emotion regulation research in clinical settings and in educational settings. At some point, more effort != success. Then, people need support and new strategies, not encouragement to exert more. #PsychSciSky #AcademicSky #EduSky journals.sagepub.com/doi/10.1177/...
August 19, 2025 at 11:39 AM
I see parallels between this emotion regulation research in clinical settings and in educational settings. At some point, more effort != success. Then, people need support and new strategies, not encouragement to exert more. #PsychSciSky #AcademicSky #EduSky journals.sagepub.com/doi/10.1177/...
Reposted by Owl & Eagle Health and Wellness
This week, Joseph Stucynski dives into the exciting world of a new and powerful treatment for neurological diseases: electrical stimulation of the vagus nerve.
Learn more: pennneuroknow.com/2025/08/19/v...
#PsychSciSky #SciComm 🧠🟦 🧪
Learn more: pennneuroknow.com/2025/08/19/v...
#PsychSciSky #SciComm 🧠🟦 🧪
Vagus nerve stimulation: A new frontier
Electrical stimulation is proving to be a powerful treatment for neurological diseases – especially when it comes to the vagus nerve
pennneuroknow.com
August 19, 2025 at 12:56 PM
This week, Joseph Stucynski dives into the exciting world of a new and powerful treatment for neurological diseases: electrical stimulation of the vagus nerve.
Learn more: pennneuroknow.com/2025/08/19/v...
#PsychSciSky #SciComm 🧠🟦 🧪
Learn more: pennneuroknow.com/2025/08/19/v...
#PsychSciSky #SciComm 🧠🟦 🧪