That’s awesome that you dedicate that time in the morning to workout! You go, girl!

I actually train 2 heavy upper body days each week, and 1 light weight/high rep day. The high rep days allows me to recover and focus more on technique & stability. Just what works well for me!

yes let’s do this!!

That’s right 👏🏻👏🏻

Thank you!! 😊

thank you!! ☺️

Agreed! That feature would be so nice! I am on TikTok (it is now back up and running I guess 🤷🏼‍♀️) and YouTube. Username is movewithnatalie on both platforms if you’re interested in saving posts! :)

I completely agree 😂😩