Come and join us - allow yourself the chance to get outdoors & get some support. No judgement, no pressure. Friendly, likeminded people and experienced coaches & counsellors there to listen.

Head to our website now mindovermountains.org.uk/collections/...

#mindovermountains #mentalfitness

A look back at our recent wellbeing walks in Borrowdale, Gower, and Hathersage! Bonds were formed, laughs were shared, and challenges were conquered 💚

Want to walk and talk with us? Visit mindovermountains.org.uk to book on 🌱

#mentalfitness #walkandtalktherapy #anxietyhelp #depressionsupport