Mind Over Mountains charity
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mindovermountains.bsky.social
Mind Over Mountains charity
@mindovermountains.bsky.social
Restoring mental health, naturally.

Professional support from counsellors & coaches for people aged 18+ whilst walking in nature in a safe, unpressured setting.

NatureMind annual UK Green Social Prescribing Summit.

https://linktr.ee/mindovermountains
What a day at #NatureMind2025!
100+ changemakers came together to grow green social prescribing across the UK.

✅ Evidence it works
✅ New connections & ideas
✅ Shared urgency to scale it

The movement is growing fast. Let’s keep it going! 🌱 Thanks all!

#GreenSocialPrescribing #MindOverMountains
June 18, 2025 at 4:18 PM
Next week is #MentalHealthAwarenessWeek and the theme is Community. At Mind Over Mountains, every walk shows how vital that is. Support, connection & peer encouragement all boost wellbeing. Join a group walk—free places via link in bio!
#MHAW2025 #FiveWaysToWellbeing
May 7, 2025 at 1:12 PM
Coming up in the Lake District very soon - take time out in nature & get some support with a great group of people on a wellbeing walk shorturl.at/3J1gp - groups welcome - booking essential 🌲
May 1, 2025 at 1:43 PM
LAST DAY for early bird tickets today for the 2025 NatureMind Summit on Green Social Prescribing - talking all things nature therapy - practice, policy, growth & impact. mindovermountains.org.uk/pages/nature...

#greensocialprescribing #socialprescribing #naturetherapy #naturebasedsolutions #nature
April 30, 2025 at 2:27 PM
2 minutes, your kindness, & a click could mean you help Mind Over Mountains support the mental health of 60 people ⬇️

With your help we could win £5000 from the Benefact Group Health & Wellbeing Charities Special Draw.

★ PLEASE CLICK THE LINK & VOTE NOW ★ shorturl.at/wWykA thank you! ☺️
April 30, 2025 at 10:41 AM
🟢 The EARLY BIRD RATE for tickets ends April 30th - please book your place now so you don't miss out, & support the growth of green social prescribing by sharing this with your networks 🟢

BOOK here mindovermountains.org.uk/pages/nature...

#greensocialprescribing #socialprescribing #healthcare #nhs
April 14, 2025 at 7:20 PM
Could you make today the day you get the support you deserve? Come & join us for a mental wellbeing retreat or day walk. Find out more about why 90% of our participants say they feel lasting wellbeing benefits mindovermountains.org.uk/collections/...

#screentime #nature #mentalhealth
March 25, 2025 at 2:41 PM
Come and join us - allow yourself the chance to get outdoors & get some support. No judgement, no pressure. Friendly, likeminded people and experienced coaches & counsellors there to listen.

Head to our website now mindovermountains.org.uk/collections/...

#mindovermountains #mentalfitness
March 24, 2025 at 5:53 PM
Today is #SocialPrescribingDay, & we’re delighted to share this year’s Green Social Prescribing Summit - NatureMind - for all who are part of this area of work to contribute to next steps -
mindovermountains.org.uk/pages/nature...

#SocialPrescribingDay #greensocialprescribing #mentalhealth
March 19, 2025 at 12:05 PM
A look back at our recent wellbeing walks in Borrowdale, Gower, and Hathersage! Bonds were formed, laughs were shared, and challenges were conquered 💚

Want to walk and talk with us? Visit mindovermountains.org.uk to book on 🌱

#mentalfitness #walkandtalktherapy #anxietyhelp #depressionsupport
March 6, 2025 at 1:34 PM
Just a snapshot of what we do here. We’re a friendly bunch too - we would love you to join us for a walk or retreat. We all need a break sometimes, right?
#mentalwellbeing #nature
February 26, 2025 at 1:13 PM
Just one space left! This Sunday’s free mental wellbeing walk promises to be a wonderful day.

Perhaps you or someone you know might really value this right now - book here mindovermountains.org.uk/collections/...

#lakedistrictwalk #wellbeinghelp #freementalhealthsupport
February 24, 2025 at 12:00 PM