Mind, Body & Sole
@mindbodysoleuk.bsky.social
Non-profit organisation that offers support & raises awareness for Mental Health, Addiction, Recovery & Suicide Prevention. #ItsOkayNotToBeOkay 💜
Let’s be nicer to each other…
November 24, 2025 at 2:48 PM
Let’s be nicer to each other…
One brave whisper for help can rewrite your ending. You're not just a number, you're irreplaceable. Reach out now; hope is waiting.
November 24, 2025 at 9:44 AM
One brave whisper for help can rewrite your ending. You're not just a number, you're irreplaceable. Reach out now; hope is waiting.
Keep going, you're stronger than you know!
November 23, 2025 at 6:41 PM
Keep going, you're stronger than you know!
Here are some things you might need to hear today:
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
November 23, 2025 at 6:37 PM
Here are some things you might need to hear today:
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
- Your presence makes a difference.
- You are enough just as you are.
- Your strength inspires others.
- You are cared for deeply.
- We’re here for you.
- How’s your heart doing?
- You’ve got this, and you’re never alone.
Keep Going 💜
November 22, 2025 at 12:45 AM
Keep Going 💜
In the midst of hardship, offer a gentle hand and affirm that love's light and kindness's embrace remain ever-present in our world.
November 14, 2025 at 9:42 AM
In the midst of hardship, offer a gentle hand and affirm that love's light and kindness's embrace remain ever-present in our world.
Hey there! Here’s a gentle reminder: no matter what challenges you’re facing, you’re stronger than you think.
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
November 11, 2025 at 12:57 PM
Hey there! Here’s a gentle reminder: no matter what challenges you’re facing, you’re stronger than you think.
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
The spark within you has the power to overcome any storm or ache. Keep moving forward, hold onto hope, and remember you’re never alone.
#YouAreResilient
Each step you take is leading you somewhere brighter. Your journey isn’t over—it’s unfolding.
November 11, 2025 at 10:37 AM
Each step you take is leading you somewhere brighter. Your journey isn’t over—it’s unfolding.
Perfection was never the goal — presence is.
November 10, 2025 at 11:28 PM
Perfection was never the goal — presence is.
November 10, 2025 at 4:57 PM
We all carry quiet battles within, wrestling with our own challenges and shadows. Let’s keep kindness at the forefront, as small acts of empathy can ripple far. #KindnessMatters #LiftEachOther
November 10, 2025 at 9:52 AM
We all carry quiet battles within, wrestling with our own challenges and shadows. Let’s keep kindness at the forefront, as small acts of empathy can ripple far. #KindnessMatters #LiftEachOther
When you purchase an item off our website :
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
November 1, 2025 at 6:58 PM
When you purchase an item off our website :
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
🗣️ You spread awareness
💜 You spread love
☺️ You spread kindness
🫶🏻 Provide hope to those in need
And an opportunity to keep mental health in conversation.
Be proud of every single little win, no matter how small they might seem 💜
October 28, 2025 at 11:13 AM
Be proud of every single little win, no matter how small they might seem 💜
What are you feeling right now? Restless? Content? Tired? Take a moment and listen to what you need. Your body and mind are whispering—don't ignore them.
⏸️ Pause, 😮💨 breathe, 🔋recharge.
You've got this 💜
#ListenToYourself #SelfCare #MentalHealthMatters
⏸️ Pause, 😮💨 breathe, 🔋recharge.
You've got this 💜
#ListenToYourself #SelfCare #MentalHealthMatters
October 23, 2025 at 12:29 AM
What are you feeling right now? Restless? Content? Tired? Take a moment and listen to what you need. Your body and mind are whispering—don't ignore them.
⏸️ Pause, 😮💨 breathe, 🔋recharge.
You've got this 💜
#ListenToYourself #SelfCare #MentalHealthMatters
⏸️ Pause, 😮💨 breathe, 🔋recharge.
You've got this 💜
#ListenToYourself #SelfCare #MentalHealthMatters
We don't always get the closure we crave, but that doesn't have to keep us from rewriting our story and embracing what's next.
October 20, 2025 at 12:53 AM
We don't always get the closure we crave, but that doesn't have to keep us from rewriting our story and embracing what's next.
As the days get shorter and the nights stretch on, remember to reach out to your mates.
We've got each other's backs. Keep the light on, stay connected, and power through.
We've got each other's backs. Keep the light on, stay connected, and power through.
October 19, 2025 at 4:56 PM
As the days get shorter and the nights stretch on, remember to reach out to your mates.
We've got each other's backs. Keep the light on, stay connected, and power through.
We've got each other's backs. Keep the light on, stay connected, and power through.
You are not alone 💜
October 17, 2025 at 5:54 PM
You are not alone 💜
This is for anybody struggling right now…
October 13, 2025 at 2:35 PM
This is for anybody struggling right now…
This is for anyone struggling right now.
October 9, 2025 at 9:08 AM
This is for anyone struggling right now.
Reach out to your bro—check if he’s holding up, ask again, keep asking. You don’t have to solve it, just be there to hear him out. 💜
October 6, 2025 at 2:31 PM
Reach out to your bro—check if he’s holding up, ask again, keep asking. You don’t have to solve it, just be there to hear him out. 💜