The Mental Health Collective
@mhc-uk.bsky.social
When people feel that they're falling apart, they often think they're alone. We work to find new ways of coming together. We're a hub for unlocking the potential of social and collective approaches to mental health. We're also the home of #kindnessbypost📧
Registration closes today, 6pm ⏰
Last chance to join the Kindness by Post Winter Exchange and send a little winter warmth to someone’s letterbox.
Sign up: www.kindnessbypost.org
#KindnessByPost #DeadlineDay #WinterKindness #randomactsofkindness #kindnessofstrangers
Last chance to join the Kindness by Post Winter Exchange and send a little winter warmth to someone’s letterbox.
Sign up: www.kindnessbypost.org
#KindnessByPost #DeadlineDay #WinterKindness #randomactsofkindness #kindnessofstrangers
November 20, 2025 at 8:01 AM
Registration closes today, 6pm ⏰
Last chance to join the Kindness by Post Winter Exchange and send a little winter warmth to someone’s letterbox.
Sign up: www.kindnessbypost.org
#KindnessByPost #DeadlineDay #WinterKindness #randomactsofkindness #kindnessofstrangers
Last chance to join the Kindness by Post Winter Exchange and send a little winter warmth to someone’s letterbox.
Sign up: www.kindnessbypost.org
#KindnessByPost #DeadlineDay #WinterKindness #randomactsofkindness #kindnessofstrangers
24 hours to go ⏳
Sign up for the Kindness by Post Winter Exchange before Thu 20 Nov, 6pm and send a card or letter to brighten someone's day this winter.
www.kindnessbypost.org 💌
#KindnessByPost #FinalCall #cosyconnections
Sign up for the Kindness by Post Winter Exchange before Thu 20 Nov, 6pm and send a card or letter to brighten someone's day this winter.
www.kindnessbypost.org 💌
#KindnessByPost #FinalCall #cosyconnections
November 19, 2025 at 6:04 PM
24 hours to go ⏳
Sign up for the Kindness by Post Winter Exchange before Thu 20 Nov, 6pm and send a card or letter to brighten someone's day this winter.
www.kindnessbypost.org 💌
#KindnessByPost #FinalCall #cosyconnections
Sign up for the Kindness by Post Winter Exchange before Thu 20 Nov, 6pm and send a card or letter to brighten someone's day this winter.
www.kindnessbypost.org 💌
#KindnessByPost #FinalCall #cosyconnections
New week, kind start 💙💜💚💛
Register for the #KindnessbyPost Winter Exchange & send a little warmth to a stranger.
www.kindnessbypost.org 💌
Registration closes: Thu 20 Nov, 6pm.
Need inspiration? Think "Cosy Connections" 🧣🔥💌 thoughtful gestures, shared stories, and messages of warmth and friendship.
Register for the #KindnessbyPost Winter Exchange & send a little warmth to a stranger.
www.kindnessbypost.org 💌
Registration closes: Thu 20 Nov, 6pm.
Need inspiration? Think "Cosy Connections" 🧣🔥💌 thoughtful gestures, shared stories, and messages of warmth and friendship.
November 17, 2025 at 8:01 AM
New week, kind start 💙💜💚💛
Register for the #KindnessbyPost Winter Exchange & send a little warmth to a stranger.
www.kindnessbypost.org 💌
Registration closes: Thu 20 Nov, 6pm.
Need inspiration? Think "Cosy Connections" 🧣🔥💌 thoughtful gestures, shared stories, and messages of warmth and friendship.
Register for the #KindnessbyPost Winter Exchange & send a little warmth to a stranger.
www.kindnessbypost.org 💌
Registration closes: Thu 20 Nov, 6pm.
Need inspiration? Think "Cosy Connections" 🧣🔥💌 thoughtful gestures, shared stories, and messages of warmth and friendship.
Sign up for the Kindness by Post Winter Exchange and send a handwritten card or letter to someone to brighten a winter day 💙💜💚💛
Registration closes: Thu 20 Nov, 6pm.
Join in: www.kindnessbypost.org 💌
#KindnessByPost #WinterKindness #Wellbeing #randomactsofkindness #kindnessofstrangers
Registration closes: Thu 20 Nov, 6pm.
Join in: www.kindnessbypost.org 💌
#KindnessByPost #WinterKindness #Wellbeing #randomactsofkindness #kindnessofstrangers
November 15, 2025 at 10:01 AM
Sign up for the Kindness by Post Winter Exchange and send a handwritten card or letter to someone to brighten a winter day 💙💜💚💛
Registration closes: Thu 20 Nov, 6pm.
Join in: www.kindnessbypost.org 💌
#KindnessByPost #WinterKindness #Wellbeing #randomactsofkindness #kindnessofstrangers
Registration closes: Thu 20 Nov, 6pm.
Join in: www.kindnessbypost.org 💌
#KindnessByPost #WinterKindness #Wellbeing #randomactsofkindness #kindnessofstrangers
Good morning and happy World Kindness Day 💙💜💚💛
The Kindness by Post Winter Exchange opens today. What better act of kindness than signing up to send a warm, handwritten note to a stranger?
Sign up: www.kindnessbypost.org 💌
#WorldKindnessDay #KindnessByPost #WinterKindness
The Kindness by Post Winter Exchange opens today. What better act of kindness than signing up to send a warm, handwritten note to a stranger?
Sign up: www.kindnessbypost.org 💌
#WorldKindnessDay #KindnessByPost #WinterKindness
November 13, 2025 at 8:15 AM
Good morning and happy World Kindness Day 💙💜💚💛
The Kindness by Post Winter Exchange opens today. What better act of kindness than signing up to send a warm, handwritten note to a stranger?
Sign up: www.kindnessbypost.org 💌
#WorldKindnessDay #KindnessByPost #WinterKindness
The Kindness by Post Winter Exchange opens today. What better act of kindness than signing up to send a warm, handwritten note to a stranger?
Sign up: www.kindnessbypost.org 💌
#WorldKindnessDay #KindnessByPost #WinterKindness
Just like magic we're approaching the #KindnessByPost #WinterExchange! Slightly earlier than usual to ensure cards don't get caught up in the hols & limited postal opportunities over Christmas! Next week we'll open registrations for our final 2025 #kindnessexchange, cant wait to share this with you!
November 7, 2025 at 2:18 PM
Just like magic we're approaching the #KindnessByPost #WinterExchange! Slightly earlier than usual to ensure cards don't get caught up in the hols & limited postal opportunities over Christmas! Next week we'll open registrations for our final 2025 #kindnessexchange, cant wait to share this with you!
This #WorldMentalHealthDay we're celebrating the end of our autumn #KindnessByPost exchange which saw so many embers burning across the country!
We are truly grateful for the support, energy and grace which is shared across the exchange!
We are truly grateful for the support, energy and grace which is shared across the exchange!
October 10, 2025 at 4:36 PM
This #WorldMentalHealthDay we're celebrating the end of our autumn #KindnessByPost exchange which saw so many embers burning across the country!
We are truly grateful for the support, energy and grace which is shared across the exchange!
We are truly grateful for the support, energy and grace which is shared across the exchange!
We're coming to the end of the Autumn #KindnessByPost Exchange! There are a small number of people holding out for a hero to send an additional card, could you be their hero?! Head to the Take Part page on the website if you can send an extra card! 💌🥰🦸♂️
#kindness #holdingoutforahero #kindnesshero
#kindness #holdingoutforahero #kindnesshero
October 3, 2025 at 1:29 PM
We're coming to the end of the Autumn #KindnessByPost Exchange! There are a small number of people holding out for a hero to send an additional card, could you be their hero?! Head to the Take Part page on the website if you can send an extra card! 💌🥰🦸♂️
#kindness #holdingoutforahero #kindnesshero
#kindness #holdingoutforahero #kindnesshero
Reposted by The Mental Health Collective
There's nothing better than coming home to find some Kindness By Post has landed on your doormat! 💌
Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊
@mhc-uk
#kindnessbypost #randomactsofkindness #kindnessofstrangers
Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊
@mhc-uk
#kindnessbypost #randomactsofkindness #kindnessofstrangers
September 24, 2025 at 12:05 PM
There's nothing better than coming home to find some Kindness By Post has landed on your doormat! 💌
Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊
@mhc-uk
#kindnessbypost #randomactsofkindness #kindnessofstrangers
Thank you Sam, it was a delight to come home to find this card with your lovely message inside, it has brightened my day no end 😊
@mhc-uk
#kindnessbypost #randomactsofkindness #kindnessofstrangers
Less than 48hrs left to join us for the autumn #KindnessByPost exchange!
Head to www.kindnessbypost.org to register before 6pm on Thursday 11th September!
#KindnessByPost #randomactsofkindness #kindnessofstrangers #bekind #kindnessmatters #autumnkindness
Head to www.kindnessbypost.org to register before 6pm on Thursday 11th September!
#KindnessByPost #randomactsofkindness #kindnessofstrangers #bekind #kindnessmatters #autumnkindness
September 10, 2025 at 8:03 AM
Less than 48hrs left to join us for the autumn #KindnessByPost exchange!
Head to www.kindnessbypost.org to register before 6pm on Thursday 11th September!
#KindnessByPost #randomactsofkindness #kindnessofstrangers #bekind #kindnessmatters #autumnkindness
Head to www.kindnessbypost.org to register before 6pm on Thursday 11th September!
#KindnessByPost #randomactsofkindness #kindnessofstrangers #bekind #kindnessmatters #autumnkindness
Registrations are now open for the Autumn #KindnessByPost Exchange!
The theme for the Autumn exchange is “ember”. 🌄🍃🥧The glowing remnants of warmth and light before winter.
Send a little light to someone’s letterbox, and spark something bright within. 🌄🍃🥧
Head to www.kindnessbypost.org to register!
The theme for the Autumn exchange is “ember”. 🌄🍃🥧The glowing remnants of warmth and light before winter.
Send a little light to someone’s letterbox, and spark something bright within. 🌄🍃🥧
Head to www.kindnessbypost.org to register!
September 4, 2025 at 6:21 PM
Registrations are now open for the Autumn #KindnessByPost Exchange!
The theme for the Autumn exchange is “ember”. 🌄🍃🥧The glowing remnants of warmth and light before winter.
Send a little light to someone’s letterbox, and spark something bright within. 🌄🍃🥧
Head to www.kindnessbypost.org to register!
The theme for the Autumn exchange is “ember”. 🌄🍃🥧The glowing remnants of warmth and light before winter.
Send a little light to someone’s letterbox, and spark something bright within. 🌄🍃🥧
Head to www.kindnessbypost.org to register!
Reposted by The Mental Health Collective
✉️ Today is #WorldLetterWritingDay ✉️
One of my favourite ways to mark it is through Kindness By Post - sending & receiving handwritten cards with kind messages.
The Autumn exchange opens 4 Sept, more in my new blog 👉 katiehrconsulting.co.uk/blog/f/world...
#KindnessByPost #Wellbeing #Connection
One of my favourite ways to mark it is through Kindness By Post - sending & receiving handwritten cards with kind messages.
The Autumn exchange opens 4 Sept, more in my new blog 👉 katiehrconsulting.co.uk/blog/f/world...
#KindnessByPost #Wellbeing #Connection
World Letter Writing Day and the Joy of Kindness by Post
1st September is World Letter Writing Day, a celebration of putting pen to paper, slowing down, and connecting through the simple act of writing.
katiehrconsulting.co.uk
September 1, 2025 at 7:30 AM
✉️ Today is #WorldLetterWritingDay ✉️
One of my favourite ways to mark it is through Kindness By Post - sending & receiving handwritten cards with kind messages.
The Autumn exchange opens 4 Sept, more in my new blog 👉 katiehrconsulting.co.uk/blog/f/world...
#KindnessByPost #Wellbeing #Connection
One of my favourite ways to mark it is through Kindness By Post - sending & receiving handwritten cards with kind messages.
The Autumn exchange opens 4 Sept, more in my new blog 👉 katiehrconsulting.co.uk/blog/f/world...
#KindnessByPost #Wellbeing #Connection
As the footpaths start to crowd with leaves, schools reopening and the holidays winding down we are preparing for our autumn #KindnessByPost exchange!
Stay tuned, exchange opening for registrations next week!
#AutumnExchange #KindnessExchange #Kindness #KindnessWins #Community #KindnessCommunity
Stay tuned, exchange opening for registrations next week!
#AutumnExchange #KindnessExchange #Kindness #KindnessWins #Community #KindnessCommunity
August 29, 2025 at 7:20 AM
As the footpaths start to crowd with leaves, schools reopening and the holidays winding down we are preparing for our autumn #KindnessByPost exchange!
Stay tuned, exchange opening for registrations next week!
#AutumnExchange #KindnessExchange #Kindness #KindnessWins #Community #KindnessCommunity
Stay tuned, exchange opening for registrations next week!
#AutumnExchange #KindnessExchange #Kindness #KindnessWins #Community #KindnessCommunity
Reposted by The Mental Health Collective
Received my #KindnessByPost card yesterday and it was just lovely 💌 A stranger’s kind words, encouraging me to try something new that’ll make me smile this summer...it really brightened my day 🌞 Such a small gesture, but so meaningful. #KindnessMatters 💛
June 25, 2025 at 8:01 AM
Received my #KindnessByPost card yesterday and it was just lovely 💌 A stranger’s kind words, encouraging me to try something new that’ll make me smile this summer...it really brightened my day 🌞 Such a small gesture, but so meaningful. #KindnessMatters 💛
💌 It’s Loneliness Awareness Week this week & the #KindnessByPost summer exchange is now open! Send a card or letter of encouragement, hope and kindness to a stranger & receive one in return. Small acts, big impact. Sign up here: www.kindnessbypost.org #MeetingLonelinessTogether #MentalHealthMatters
June 9, 2025 at 2:23 PM
💌 It’s Loneliness Awareness Week this week & the #KindnessByPost summer exchange is now open! Send a card or letter of encouragement, hope and kindness to a stranger & receive one in return. Small acts, big impact. Sign up here: www.kindnessbypost.org #MeetingLonelinessTogether #MentalHealthMatters
It's Here! The theme for the #kindnessbypost #SummerExchange is “breathe”. 🌽🌤️🌿
In these summer months maybe we can allow ourselves to breathe, repose, and share a little attention and kindness with each other. 🌽🌤️🌿
Register at www.kindnessbypost.org
#randomactsofkindness #kindness #bekind
In these summer months maybe we can allow ourselves to breathe, repose, and share a little attention and kindness with each other. 🌽🌤️🌿
Register at www.kindnessbypost.org
#randomactsofkindness #kindness #bekind
June 5, 2025 at 12:44 PM
It's Here! The theme for the #kindnessbypost #SummerExchange is “breathe”. 🌽🌤️🌿
In these summer months maybe we can allow ourselves to breathe, repose, and share a little attention and kindness with each other. 🌽🌤️🌿
Register at www.kindnessbypost.org
#randomactsofkindness #kindness #bekind
In these summer months maybe we can allow ourselves to breathe, repose, and share a little attention and kindness with each other. 🌽🌤️🌿
Register at www.kindnessbypost.org
#randomactsofkindness #kindness #bekind
It's #VolunteersWeek and we wanted to take this opportunity to thank all our wonderful volunteers 💛
We can't tell you enough how much we appreciate each and every one of you and we simply couldn't do everything we do without you.
Thank You! 💛
#mentalhealthcollective #kindnessbypost #gratitude
We can't tell you enough how much we appreciate each and every one of you and we simply couldn't do everything we do without you.
Thank You! 💛
#mentalhealthcollective #kindnessbypost #gratitude
June 4, 2025 at 10:58 AM
It's #VolunteersWeek and we wanted to take this opportunity to thank all our wonderful volunteers 💛
We can't tell you enough how much we appreciate each and every one of you and we simply couldn't do everything we do without you.
Thank You! 💛
#mentalhealthcollective #kindnessbypost #gratitude
We can't tell you enough how much we appreciate each and every one of you and we simply couldn't do everything we do without you.
Thank You! 💛
#mentalhealthcollective #kindnessbypost #gratitude
As we wander into June, we are delighted to share that the Summer #KindnessByPost exchange is on the way with registrations set to open this coming Thursday!
Join our mailing list at kindnessbypost.org to be the first to know when the exchange is live to join!
#kindness #summerexchange #summer
Join our mailing list at kindnessbypost.org to be the first to know when the exchange is live to join!
#kindness #summerexchange #summer
June 2, 2025 at 12:56 PM
As we wander into June, we are delighted to share that the Summer #KindnessByPost exchange is on the way with registrations set to open this coming Thursday!
Join our mailing list at kindnessbypost.org to be the first to know when the exchange is live to join!
#kindness #summerexchange #summer
Join our mailing list at kindnessbypost.org to be the first to know when the exchange is live to join!
#kindness #summerexchange #summer
Reposted by The Mental Health Collective
May 19, 2025 at 6:34 PM
This week we want to recognise and celebrate our wonderfully kind community of volunteers and participants. You all show so much kindness and we really value this wonderful group of people that have all come together through our initiatives 💚💜
#MHAW #ThisIsMyCommunity #KindnessByPost
#MHAW #ThisIsMyCommunity #KindnessByPost
May 14, 2025 at 7:39 AM
This week we want to recognise and celebrate our wonderfully kind community of volunteers and participants. You all show so much kindness and we really value this wonderful group of people that have all come together through our initiatives 💚💜
#MHAW #ThisIsMyCommunity #KindnessByPost
#MHAW #ThisIsMyCommunity #KindnessByPost
Thank you to everyone who took part in the #kindnessbypost
#springexchange2025 💛 It was wonderful to see so many people connecting & sharing messages of kindness across the UK 🥰
#springexchange2025 💛 It was wonderful to see so many people connecting & sharing messages of kindness across the UK 🥰
April 21, 2025 at 6:18 AM
Thank you to everyone who took part in the #kindnessbypost
#springexchange2025 💛 It was wonderful to see so many people connecting & sharing messages of kindness across the UK 🥰
#springexchange2025 💛 It was wonderful to see so many people connecting & sharing messages of kindness across the UK 🥰
Reposted by The Mental Health Collective
You never really know what a person is going through. Be kind always
Image: www.instagram.com/emilycoxhead
Image: www.instagram.com/emilycoxhead
April 12, 2025 at 8:14 PM
You never really know what a person is going through. Be kind always
Image: www.instagram.com/emilycoxhead
Image: www.instagram.com/emilycoxhead
Reposted by The Mental Health Collective
I received a lovely card, from Ana, for #KindnessByPost, which definitely helped brighten my day! Thank you, both to Ana and to everyone involved in MHC UK.
March 25, 2025 at 9:46 PM
I received a lovely card, from Ana, for #KindnessByPost, which definitely helped brighten my day! Thank you, both to Ana and to everyone involved in MHC UK.
Reposted by The Mental Health Collective
Came home at the weekend to find this beautiful card had arrived with such a lovely, thoughtful message inside ❤️
Thank you so much Katie, Lewis, and Monty the dog 🥰
#WinterExchange #KindnessByPost #kindnessmatters #kindnessofstrangers #randomactsofkindness
Thank you so much Katie, Lewis, and Monty the dog 🥰
#WinterExchange #KindnessByPost #kindnessmatters #kindnessofstrangers #randomactsofkindness
December 16, 2024 at 7:37 AM
Came home at the weekend to find this beautiful card had arrived with such a lovely, thoughtful message inside ❤️
Thank you so much Katie, Lewis, and Monty the dog 🥰
#WinterExchange #KindnessByPost #kindnessmatters #kindnessofstrangers #randomactsofkindness
Thank you so much Katie, Lewis, and Monty the dog 🥰
#WinterExchange #KindnessByPost #kindnessmatters #kindnessofstrangers #randomactsofkindness
Reposted by The Mental Health Collective
Just in case Siobhan sees it: many thanks for the lovely letter and scrapbooking supplies in the #KindnessByPost letter you sent to me. 📬
December 12, 2024 at 7:36 PM
Just in case Siobhan sees it: many thanks for the lovely letter and scrapbooking supplies in the #KindnessByPost letter you sent to me. 📬