Menopause Diet Plan
menopausedietplan.bsky.social
Menopause Diet Plan
@menopausedietplan.bsky.social
We are Elizabeth Ward and Hillary Wright, registered dietitians and menopause nutrition experts, and authors of "The Menopause Diet Plan." We provide science-based nutrition advice for perimenopause and menopause with humor and a side of sass!
Thanks for the mention!
October 13, 2025 at 11:05 AM
I don't know why they bother getting an education at all just to spout anti-science rhetoric. Yes, intuition is necessary but science rules.
September 24, 2025 at 6:40 PM
And please stop giving it to your kids to get them to sleep.
September 6, 2025 at 6:55 PM
Now, there's a thought!
August 13, 2025 at 3:47 PM