Michelle Renee
@meetmichellerenee.bsky.social
(She/Her)
Therapeutic Intimacy Specialist
📍San Diego, Baltimore/DC, LA/OC, Pittsburgh (PA)
💜 Co-owner & Director of Training at Cuddlist.com
🎤 The Intimacy Lab Podcast
🧭 https://meetmichellerenee.myflodesk.com/links
Therapeutic Intimacy Specialist
📍San Diego, Baltimore/DC, LA/OC, Pittsburgh (PA)
💜 Co-owner & Director of Training at Cuddlist.com
🎤 The Intimacy Lab Podcast
🧭 https://meetmichellerenee.myflodesk.com/links
New episode of The Intimacy Lab podcast with @nathancodyyoung.bsky.social is out now! Check out the full episode on your favorite app or at www.meetmichellerenee.com/episode/nath...
November 9, 2025 at 11:46 PM
New episode of The Intimacy Lab podcast with @nathancodyyoung.bsky.social is out now! Check out the full episode on your favorite app or at www.meetmichellerenee.com/episode/nath...
It’s my birthday month! 🥳
October 7, 2025 at 11:20 AM
It’s my birthday month! 🥳
Have we, as people, gotten so used to disconnection that we fear remembering?
Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.
Learn more at Cuddlist.com
Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.
Learn more at Cuddlist.com
October 3, 2025 at 1:01 PM
Have we, as people, gotten so used to disconnection that we fear remembering?
Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.
Learn more at Cuddlist.com
Connection with a Cuddlist can be the same. We work up. You’ll then notice that there can be connection in more places, not just inside a session. But we can help you remember.
Learn more at Cuddlist.com
What this looks like with clients:
• Naming feelings: “Right now I feel…”
• Making clear requests: “I would like…”
• Setting limits: “No, not right now,” or “Yes, with this change…”
• Celebrating wins: “I did that. My body can do that.”
HumanConnectionLab.com
• Naming feelings: “Right now I feel…”
• Making clear requests: “I would like…”
• Setting limits: “No, not right now,” or “Yes, with this change…”
• Celebrating wins: “I did that. My body can do that.”
HumanConnectionLab.com
September 20, 2025 at 5:09 PM
What this looks like with clients:
• Naming feelings: “Right now I feel…”
• Making clear requests: “I would like…”
• Setting limits: “No, not right now,” or “Yes, with this change…”
• Celebrating wins: “I did that. My body can do that.”
HumanConnectionLab.com
• Naming feelings: “Right now I feel…”
• Making clear requests: “I would like…”
• Setting limits: “No, not right now,” or “Yes, with this change…”
• Celebrating wins: “I did that. My body can do that.”
HumanConnectionLab.com
Get on my calendar! I’d love to meet you! HumanConnectionLab.com
September 19, 2025 at 2:07 PM
Get on my calendar! I’d love to meet you! HumanConnectionLab.com
Are you ready? I’m starting to book sessions for October in the Mid-Atlantic! See me near BWI outside of Baltimore or near Pittsburgh International Airport. Reach out via Cuddlist.com/michelle or HumanConnectionLab.com
September 3, 2025 at 4:58 AM
Are you ready? I’m starting to book sessions for October in the Mid-Atlantic! See me near BWI outside of Baltimore or near Pittsburgh International Airport. Reach out via Cuddlist.com/michelle or HumanConnectionLab.com
New episode is out! Intimacylabpodcast.com
September 2, 2025 at 5:36 PM
New episode is out! Intimacylabpodcast.com
On this Labor Day I’m reflecting on the work I GET to do, & how much of a gift it is. To my past, present, & future clients: thank you for trusting me, for taking a chance on something new, & for letting me love you. Your impact on me is just as deep as mine is on you, and I’m so grateful. 💜
September 1, 2025 at 4:59 PM
On this Labor Day I’m reflecting on the work I GET to do, & how much of a gift it is. To my past, present, & future clients: thank you for trusting me, for taking a chance on something new, & for letting me love you. Your impact on me is just as deep as mine is on you, and I’m so grateful. 💜
Exciting news! I’ve been featured on Building Her Dream, a platform that highlights the inspiring journeys of introverted women like me who are creating life and business on our own terms.
buildingherdream.com/meet-michell...
buildingherdream.com/meet-michell...
August 19, 2025 at 4:39 PM
Exciting news! I’ve been featured on Building Her Dream, a platform that highlights the inspiring journeys of introverted women like me who are creating life and business on our own terms.
buildingherdream.com/meet-michell...
buildingherdream.com/meet-michell...
The new podcast Finding Ourself from Cuddlist launches on Wednesday 8/20/25 with an episode in which Keeley and I talk with Erin Kelly, LCSW, from ElementalSelfInstitute.com about our collaboration. Check it out at Cuddlist.com/podcast and hit subscribe so you don’t miss an episode.
August 15, 2025 at 6:59 PM
The new podcast Finding Ourself from Cuddlist launches on Wednesday 8/20/25 with an episode in which Keeley and I talk with Erin Kelly, LCSW, from ElementalSelfInstitute.com about our collaboration. Check it out at Cuddlist.com/podcast and hit subscribe so you don’t miss an episode.
Coming soon: a special invitation to therapists in my circle who would like to hear more about the amazing work I get to do with clients. I just can’t contain it. I need to share. Especially coming off this weekend immersive cuddle retreat. If you want to make sure you get an invite, comment below
August 11, 2025 at 6:03 PM
Coming soon: a special invitation to therapists in my circle who would like to hear more about the amazing work I get to do with clients. I just can’t contain it. I need to share. Especially coming off this weekend immersive cuddle retreat. If you want to make sure you get an invite, comment below
✨ Need a repairactive experience? ✨
Sometimes what we missed most in our early relationships wasn’t just love—but attuned, safe connection.
💜 I got you.
HumanConnectionLab.com
#CuddleTherapy #TherapeuticIntimacy #NervousSystemRepair #AttachmentHealing #SafeTouch #CPTSDHealing
Sometimes what we missed most in our early relationships wasn’t just love—but attuned, safe connection.
💜 I got you.
HumanConnectionLab.com
#CuddleTherapy #TherapeuticIntimacy #NervousSystemRepair #AttachmentHealing #SafeTouch #CPTSDHealing
August 2, 2025 at 2:14 PM
✨ Need a repairactive experience? ✨
Sometimes what we missed most in our early relationships wasn’t just love—but attuned, safe connection.
💜 I got you.
HumanConnectionLab.com
#CuddleTherapy #TherapeuticIntimacy #NervousSystemRepair #AttachmentHealing #SafeTouch #CPTSDHealing
Sometimes what we missed most in our early relationships wasn’t just love—but attuned, safe connection.
💜 I got you.
HumanConnectionLab.com
#CuddleTherapy #TherapeuticIntimacy #NervousSystemRepair #AttachmentHealing #SafeTouch #CPTSDHealing
It’s amazing what a little attention can do! HumanConnectionLab.com
July 29, 2025 at 11:46 PM
It’s amazing what a little attention can do! HumanConnectionLab.com
Reviews are super helpful! If we’ve worked together either as a client or a referring clinician, and you can leave a review, it would make my day! 🥰 g.page/r/CcmkCrsPWz...
July 29, 2025 at 8:40 PM
Reviews are super helpful! If we’ve worked together either as a client or a referring clinician, and you can leave a review, it would make my day! 🥰 g.page/r/CcmkCrsPWz...
Catch my entire Therapy Chat episode about @cuddlist.bsky.social on YT or your favorite podcast app. youtu.be/D2O_nKmI8bs?...
July 27, 2025 at 2:56 PM
Catch my entire Therapy Chat episode about @cuddlist.bsky.social on YT or your favorite podcast app. youtu.be/D2O_nKmI8bs?...
Did you know… I ask all of my clients to select their own season rate. Curious? HumanConnectionLab.com/rates
July 23, 2025 at 12:26 AM
Did you know… I ask all of my clients to select their own season rate. Curious? HumanConnectionLab.com/rates
Watch the entire episode where we talk all things @cuddlist.bsky.social! youtu.be/D2O_nKmI8bs?...
July 22, 2025 at 10:56 PM
Watch the entire episode where we talk all things @cuddlist.bsky.social! youtu.be/D2O_nKmI8bs?...
I love this work! I’m so honored to be a part of my clients’ healing journeys. 🥰
Same client. All started in a Cuddlist session. Continued to where the client needed the work to go. Collaborating therapist was essential.
Reach out: michelle@humanconnectionlab.com.
Same client. All started in a Cuddlist session. Continued to where the client needed the work to go. Collaborating therapist was essential.
Reach out: michelle@humanconnectionlab.com.
July 21, 2025 at 3:42 PM
I love this work! I’m so honored to be a part of my clients’ healing journeys. 🥰
Same client. All started in a Cuddlist session. Continued to where the client needed the work to go. Collaborating therapist was essential.
Reach out: michelle@humanconnectionlab.com.
Same client. All started in a Cuddlist session. Continued to where the client needed the work to go. Collaborating therapist was essential.
Reach out: michelle@humanconnectionlab.com.
Out for a Pride burlesque show with the “fam” tonight… when I posed the question at intermission: “How gay are you today?! 👀” The unanimous response was, “Pretty gay!” 🏳️🌈 🙌🏻
I need more drag kings in my life! (And more boy-lesque!)
I need more drag kings in my life! (And more boy-lesque!)
July 18, 2025 at 3:56 AM
Out for a Pride burlesque show with the “fam” tonight… when I posed the question at intermission: “How gay are you today?! 👀” The unanimous response was, “Pretty gay!” 🏳️🌈 🙌🏻
I need more drag kings in my life! (And more boy-lesque!)
I need more drag kings in my life! (And more boy-lesque!)
San Diego! I’ll be tabling with the San Diego GSRD (Gender Sexuality Relationship Diversity) Therapist Forum inside Leather Realm on Saturday, July 19th, from 12pm-2pm. Stop by and say hello! Hugs are also available if you’d like one! Just ask!
July 16, 2025 at 7:45 PM
San Diego! I’ll be tabling with the San Diego GSRD (Gender Sexuality Relationship Diversity) Therapist Forum inside Leather Realm on Saturday, July 19th, from 12pm-2pm. Stop by and say hello! Hugs are also available if you’d like one! Just ask!
Catch the full episode of Therapy Chat on your favorite podcast app.
July 15, 2025 at 1:33 PM
Catch the full episode of Therapy Chat on your favorite podcast app.
As I head back to San Diego from New York, I got the surprise that my episode on Therapy Chat is out! 🥳 I’ll drop links below.
This is an episode dedicated to @cuddlist.bsky.social. Be sure to give them a follow.
This is an episode dedicated to @cuddlist.bsky.social. Be sure to give them a follow.
July 14, 2025 at 8:08 PM
As I head back to San Diego from New York, I got the surprise that my episode on Therapy Chat is out! 🥳 I’ll drop links below.
This is an episode dedicated to @cuddlist.bsky.social. Be sure to give them a follow.
This is an episode dedicated to @cuddlist.bsky.social. Be sure to give them a follow.
I’m in upstate NY with the Cuddlist Advisory Board this weekend. Clearly I’m having a terrible time. 😆😉
July 13, 2025 at 7:10 PM
I’m in upstate NY with the Cuddlist Advisory Board this weekend. Clearly I’m having a terrible time. 😆😉
Network, I’m looking to expand the list of cities I rotate through on a quarterly basis! My initial list of cities under consideration includes but is not limited to:
Portland, OR
San Francisco/Oakland, CA
Albuquerque, NM
Phoenix, AZ
Atlanta, GA
Missoula, MT
Email michelle@humanconnectionlab.com
Portland, OR
San Francisco/Oakland, CA
Albuquerque, NM
Phoenix, AZ
Atlanta, GA
Missoula, MT
Email michelle@humanconnectionlab.com
July 10, 2025 at 5:33 PM
Network, I’m looking to expand the list of cities I rotate through on a quarterly basis! My initial list of cities under consideration includes but is not limited to:
Portland, OR
San Francisco/Oakland, CA
Albuquerque, NM
Phoenix, AZ
Atlanta, GA
Missoula, MT
Email michelle@humanconnectionlab.com
Portland, OR
San Francisco/Oakland, CA
Albuquerque, NM
Phoenix, AZ
Atlanta, GA
Missoula, MT
Email michelle@humanconnectionlab.com
Humanconnectionlab.com - Scheduling sessions for July 29th in Santa Monica
July 9, 2025 at 9:12 PM
Humanconnectionlab.com - Scheduling sessions for July 29th in Santa Monica