Matt Grote
mattgrote.bsky.social
Matt Grote
@mattgrote.bsky.social
Comedian, cat dad, dog father, himbo mathematician
Pinned
Idk how the fuck but I just PR'd:

✅️ 5:34/mi twice
✅️ 344lbs for 1x3 on machine bench (sloppy but I'll take it)
✅️ 185 for 4x7 on rear delt fly
✅️ Goofiest face on a gym selfie

(@166lb bodyweight)
Today Doodle decided to be the same size as Dipper
November 16, 2025 at 5:53 PM
I looked cute today sorry
November 15, 2025 at 9:25 PM
my quad split said f*ggot
November 15, 2025 at 2:16 PM
Paced off a fast guy even though I'm not supposed to but he was super cool and we had a little chat and he made me feel really good about myself 🥲 thank you Gabe
November 14, 2025 at 6:08 PM
Not fooling me with this "how big are you" trend. I have indeterminate mass and uncertain position.
November 14, 2025 at 3:24 AM
Feel terrible workout sucked being a wimp about it
November 13, 2025 at 5:20 PM
Anyone else get that thing where your delts get kinda red/purple when they're pumped or am I weird
November 12, 2025 at 6:27 PM
Fellas is it gay to let the soft animal of my body do the healing
November 12, 2025 at 3:41 PM
Like this or...?
November 11, 2025 at 5:12 PM
Fantastic thighs on the timeline today. Thank you gay guys on my phone!
November 10, 2025 at 7:07 PM
A guy paced off me for almost 8 miles straight and I regret to inform yall it's actually fun as hell being chased by a man, i did NOT learn the correct lesson
November 10, 2025 at 6:22 PM
The way the intro for the GBBO finale was like "Here's the winner! And also two stupid f*ggots for some reason, sorry about them"
November 10, 2025 at 12:54 AM
We are the daughters of the worms you couldn't love
November 8, 2025 at 11:53 PM
Here's a censored version because my bare chest is apparently inherently pornographic
November 8, 2025 at 7:53 PM
Finding balance in all things by failing my long run. Either way excited to be named this marathon's most shirtless guy
November 8, 2025 at 7:07 PM
Tore this run to shreds plz enjoy my pecs about it
November 7, 2025 at 4:02 PM
Not to be in my 30s on main but I made a dope soup tonight
November 7, 2025 at 2:30 AM
RT if you'd let Miss Piggy judo chop you in the throat
November 6, 2025 at 6:37 PM
Sprints, lil arms to put some thunderbolts on the forearms, horsing around with ab control
November 5, 2025 at 6:26 PM
What if Staten Island secedes
November 5, 2025 at 3:08 AM
Continuing my campaign to try and make shirts redundant
November 4, 2025 at 5:47 PM
I thought Dick Cheney was 84 when he was in office
November 4, 2025 at 4:08 PM
Got a lot of requests for the video so, bone apple tit.

10 mile run + pull day + flexing antics
November 4, 2025 at 1:47 AM
No these were cute I'm not burying them under the automod adult label
November 3, 2025 at 6:54 PM
Got to pull a barbell off a guy today he did not say thank you plz clap
November 3, 2025 at 6:37 PM