Martina Melzer
martina-melzer.bsky.social
Martina Melzer
@martina-melzer.bsky.social
Journalistin, Mind-Body-Coach, Apothekerin / Journalist, mind body coach, pharmacist, mostly recovered from several illnesses

https://www.martina-melzer.de/

https://www.ich-werde-gesund.com/
Happy holidays! Frohe Feiertage!

#happyholidays #merrychristmas #happynewyear
December 22, 2025 at 5:51 PM
Reposted by Martina Melzer
Sterbe- und Suizidhilfe darf kein Ersatz für fehlende psychiatrische Versorgung sein

Psychische Krisen erfordern Begleitung, nicht Beschleunigung – Positionspapier der Österreichischen psychiatrischen Fachgesellschaft zur Sterbe- und Suizidhilfe veröffentlicht.

➡️ www.ots.at/presseaussen...
October 30, 2025 at 6:07 AM
Was kann der #vagusnerv alles und was ist von #vagusnervstimulation zu halten? Lies dazu meinen Beitrag in @diefurche.bsky.social !

www.furche.at/wissen/warum...
Warum der Vagusnerv in aller Munde ist
Stress abbauen mit dem Vagusnerv? Übungen und Geräte im Faktencheck – was wirklich wirkt.
www.furche.at
September 29, 2025 at 4:29 PM
Yesterday l joined the #eapmconference2025 in #munich. I saw, listened and talked to many really engaged physicians, scientists and therapists. It was awesome.
September 12, 2025 at 11:34 AM
Reposted by Martina Melzer
Every year, more than 727 000 lives are lost to suicide.

Behind each number is a story cut short.

We aimed for a 33% reduction in deaths by 2030, but progress is just 12%.

This is a crisis. We must act with urgency, compassion & investment in #SuicidePrevention 👉 bit.ly/3Vr2mtR #MentalHealth
September 3, 2025 at 9:07 AM
Reposted by Martina Melzer
www.thelancet.com/journals/ecl...

No surprises here- but good to see confirmed- what many of us who followed the evidence have been saying
Effects of therapeutic interventions on long COVID: a meta-analysis of randomized controlled trials
Exercise training should be prioritized for improving cardiopulmonary function and exercise capacity in Long COVID, supported by high-certainty evidence. Respiratory muscle training and PEA-LUT offer ...
www.thelancet.com
August 14, 2025 at 2:22 PM
Für das NaturFoto Magazin habe ich einen Artikel über die Loisach-Kochelsee-Moore im Alpenvorland geschrieben. Schau doch mal rein!

#naturfotomagazin #naturfotografie #bayern

www.naturfoto-magazin.de/magazin/
Magazin – NaturFoto
Entdecke unser Magazin, die Themen der aktuellen Ausgabe oder informiere dich über unsere Abo-Modelle.
www.naturfoto-magazin.de
August 17, 2025 at 5:40 AM
Reposted by Martina Melzer
“The same person who comforts you today might criticise you tomorrow, creating more physiological damage than relationships you can simply categorise as bad and potentially avoid.”

A Q&A with sociologist BK Lee on the reasons “hasslers” accelerate ageing open.substack.com/pub/davidaro...
August 2, 2025 at 3:50 PM
Reposted by Martina Melzer
Stellungnahme zu ME/CFS: Aktueller Stand der Forschung, Rolle der Neurologie, offene Fragen zur Diagnostik und Therapie. Jetzt lesen: www.dgn.org/artikel/zum-...
#dgn_ev #mecfs #forschung
www.dgn.org
July 22, 2025 at 11:22 AM
Für @diefurche.bsky.social habe ich einen Artikel über das neurogene Zittern geschrieben. Das ist eine körperbasierte Stressabbaumethode.

#tre #neurogeneszittern #stress #stressabbauen

www.furche.at/gesellschaft...
Neurogenes Zittern: Kann man Stress einfach abschütteln?
Neurogenes Zittern: Wie eine natürliche Körperreaktion Stress abbauen, Verspannungen lösen und emotionale Blockaden lindern kann.
www.furche.at
July 14, 2025 at 9:55 AM
Reposted by Martina Melzer
“Fixing climate change is too expensive.”

Um no. What’s really expensive is doing nothing.

Climate disasters cost billions—and those costs are rising fast. Climate solutions save money and lives, as well as building a better world for us all 🌏💚
May 31, 2025 at 2:52 AM
Fantastic article about the mind-body-connection! You can't separate the body from the mind. It simply doesn't make sense. Why? Because of your brain!

#mindbodymedicine #neuroscience

www.theguardian.com/society/2025...
The mind/body revolution: how the division between ‘mental’ and ‘physical’ illness fails us all
New research shows western medicine’s traditional split between brain and body is, in fact, far from clear cut – and could provide a breakthrough for many complex conditions
www.theguardian.com
April 17, 2025 at 2:34 PM
Dr Rebecca Kennedy: the role of the brain in #mecfs and #longcovid and important steps to get better:
youtu.be/g5dojD5H09k?...
Dr Kennedy: Keys for ME/CFS and Long Covid Recovery
YouTube video by Ich werde gesund! - Dr. Martina Melzer
youtu.be
April 17, 2025 at 2:11 PM
Reposted by Martina Melzer
The US spends almost twice as much per capita on health care as any other nation. Yet 85 million Americans are uninsured or under-insured and 68,000 die each year because they can’t afford a doctor.

Health care must be a human right, not a privilege. We need Medicare for All.
March 26, 2025 at 3:01 PM
75 percent of US scientists consider leaving their country...!!! Because of one crazy man...

#standupforscience

www.nature.com/articles/d41...
75% of US scientists who answered Nature poll consider leaving
More than 1,600 readers answered our poll; many said they were looking for jobs in Europe and Canada.
www.nature.com
March 28, 2025 at 1:02 PM
Genial! Je mehr Wissenschaftler:innen, desto besser!
#standupforscience
Gemeinsam für eine freie Wissenschaft! 🤝
Am 7. März um 13 Uhr startet vor der Universität Wien der #MarchforScience – eine Initiative von Wissenschafter*innen, die ihre Stimmen weltweit für eine freie Wissenschaft erheben. Die Universität Wien teilt dieses wichtige Anliegen.‼️🏛️ #standupforscience
📢 🗣️ WissenSchafft Vertrauen - Wir rufen auf zum March for Science am 7. März 13 Kundgebung vor der Uni Wien, danach Demozug zum Ballhausplatz
👇👇👇
at.scientists4future.org/2025/02/24/7...
March 5, 2025 at 5:38 PM
Reposted by Martina Melzer
Welcome to the Bluesky account for Stand Up for Science 2025!

Keep an eye on this space for updates, event information, and ways to get involved. We can't wait to see everyone #standupforscience2025 on March 7th, both in DC and locations nationwide!

#scienceforall #sciencenotsilence
February 12, 2025 at 5:04 PM
Reposted by Martina Melzer
No. Now is not the time to play dead.

The Democrats have already played dead for too many years.

60% of our people are living paycheck to paycheck. Millions of seniors are going hungry.

Now is the time to stand up for the working class of this country.
March 4, 2025 at 1:00 AM
Reposted by Martina Melzer
Several hundred men from small indigenous communities in the Russian Arctic are on the frontline in Ukraine. Many of them will never return to the tundra
A generation of reindeer herders is perishing in the war
Several hundred men from small indigenous communities and towns in the Russian Arctic are on the frontline in Ukraine. Many of them will never return to the tundra.
www.thebarentsobserver.com
March 4, 2025 at 2:26 PM
Yes, actually WE have an impact! Great idea of these US citizens!

#economicblackout

A movement is calling for an ‘economic blackout’ on Friday. Here's what to know www.npr.org/2025/02/27/n...
A movement is calling for an 'economic blackout' on Friday. Here's what to know
The People's Union USA, a grassroots group, is calling on Americans to join a national boycott by not shopping for 24 hours on Friday.
www.npr.org
February 28, 2025 at 6:01 PM
Reposted by Martina Melzer
February 28, 2025 at 4:10 PM
Reposted by Martina Melzer
Betroffene von #MECFS haben mit der #LemonChallengeMECFS 🍋 eine Initiative ins Leben gerufen, die ins Bewusstsein rufen soll, was sonst oft gar nicht sichtbar ist. Dabei unterstütze ich gern. Denn solche Aktionen erinnern uns daran: Es geht nicht nur um Zahlen oder Diagnosen. Es geht um Menschen.
February 18, 2025 at 10:54 AM