Marc Almodovar Jr.
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marcalmodovarjr.bsky.social
Marc Almodovar Jr.
@marcalmodovarjr.bsky.social
Founder & President of 501c3 Non Profit, Men’s ADHD Support Group. 19K members.
Reposted by Marc Almodovar Jr.
Guess what y’all? @marcalmodovarjr.bsky.social, Maria Ortiz & I will be reprising our #Latine #ADHD Peer Support Group for #ADHD2025Online on March 8th at 4:15pm ET.

The in-person event last November was like a group hug for my bi-cultural brain.

Can’t wait to commune with y’all again!
Did you know Penn Holderness is one of the keynote speakers for ADHD2025Online? He's excited to share his keynote again and hopes to see you online March 7-8!

Register now at TheADHDConference.org!

youtube.com/shorts/ikrG3...
#adhd2025online #adhd #adhdawareness#adhdcommunity @theholdernessfamily
Penn Holderness Is A Keynote Speaker for ADHD2025 Online
YouTube video by Help for ADHD
youtube.com
February 19, 2025 at 2:38 AM
One of the biggest pains any ADHDer can experience is being really excited about something and not having that energy matched
December 5, 2024 at 1:23 AM
I can’t live my life saying “yes” to…

* activities I’m not interested in

* taking on too many projects

* people that do not make me feel welcome

* not having confidence

No is a beautiful word.
November 30, 2024 at 5:49 AM
Life changes for the better when you realize that criticism, from the right people, helps you grow and is not an attack.

I’m not perfect but man, I look forward to continuing my growth with keeping an open ear towards areas where I can use some work.
November 28, 2024 at 11:56 PM
Reposted by Marc Almodovar Jr.
Our founder & President, @marcalmodovarjr.bsky.social , is now on BlueSky!

Be sure to give him a follow :)
November 28, 2024 at 9:20 PM
A real friend…

* celebrates when the highs are high
* is there when the lows are low
* healthily calls you out when needed as opposed to 24/7 coddling
* supports your business
* accepts you when the mask is off

Be a real friend and surround yourself with real friends. :)
November 27, 2024 at 2:20 AM
HELLO!!
November 24, 2024 at 5:14 AM