Hey 👋 you
Take a break and hug yourself

#mentalhealth #selfcare

My first brooch/ ma première broche ❤️‍🩹🥰🫂❤️

Faites vous des câlins 🫂
Self Hug Club 🥰

New talk = new hair 🌄🌅⛅️🌞🕶️

Writing and drawing. Taking time for myself. Realizing stuff. Feeding a squirrel. Breathing. Drinking a chocolate.

Enjoying the moment.

Here's why working 4 days a week is necessary for our mental health

#mentalhealthawarenessmonth

#help 👋Quick question has anyone been using Sleepio, Betterhelp, Dialogue, Lyra Health or Lifeworks recently?

My team is conducting a UX Audit and we would just need some screenshots to understand what these apps offer. Thanks in advance!
#UXresearch #uiux #design

[Let's talk about sleep]
🥱 Sleep is essential for our well-being, but in our constant pursuit of productivity and achievement, we often fail to recognize its significance💤

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#MentalHealthAwarenessMonth #mentalhealth #MentalHealthMonth #MentalHealthMatters