malro333
@malrobinson.bsky.social
Wellbeing Therapist, Health Coach, Gardener, and Sustainability Practitioner❤️
It’s hygge time and I’ve learnt to embrace it with warm cosy clothes and cashmere socks at home, candle light, a fire, jazz and hot chocolate with Baileys in the evening! #hygge #wintertime #hotchocolate #cosyevenings
December 22, 2025 at 10:53 PM
It’s hygge time and I’ve learnt to embrace it with warm cosy clothes and cashmere socks at home, candle light, a fire, jazz and hot chocolate with Baileys in the evening! #hygge #wintertime #hotchocolate #cosyevenings
As I walked along Coleman Street in the City of London, I came across this lovely passageway! Aren’t we glad for smartphones that allow us to take photos of everything that catches our eye, unlike back in the days when I used a Nikon F3 #photography #phonecamera #london #architecture #iphone
December 8, 2025 at 10:49 PM
As I walked along Coleman Street in the City of London, I came across this lovely passageway! Aren’t we glad for smartphones that allow us to take photos of everything that catches our eye, unlike back in the days when I used a Nikon F3 #photography #phonecamera #london #architecture #iphone
Lovely to come across a group of Mute Swans and a host of water birds at the lake this morning. A mindful walk in nature sets me up for a day of webinars and admin! #lakes #mute-swan #swans #lakesideview #nature #autumn #mindfulwalking #walking #parklife #wellbeing
November 14, 2025 at 10:28 AM
Lovely to come across a group of Mute Swans and a host of water birds at the lake this morning. A mindful walk in nature sets me up for a day of webinars and admin! #lakes #mute-swan #swans #lakesideview #nature #autumn #mindfulwalking #walking #parklife #wellbeing
It’s pumpkin season and I just love autumnal food like this pumpkin soup made from a flavoursome crown pumpkin. I’ve topped it with small chunks of pumpkin and roasted pumpkin seeds, serve with sourdough. #pumpkinsoup #pumpkinseason #heritagepumpkin #autumnalfood #soups #slowlife #veganfood #slowi
October 19, 2025 at 9:11 PM
It’s pumpkin season and I just love autumnal food like this pumpkin soup made from a flavoursome crown pumpkin. I’ve topped it with small chunks of pumpkin and roasted pumpkin seeds, serve with sourdough. #pumpkinsoup #pumpkinseason #heritagepumpkin #autumnalfood #soups #slowlife #veganfood #slowi
Reposted by malro333
It’s autumn and these delicate common Zinnias look stunning. #floweronFriday #flowersonFriday #fridayflowers #zinnias #autumnflowers #pinkandwhiteflowers #nature
October 17, 2025 at 3:56 PM
It’s autumn and these delicate common Zinnias look stunning. #floweronFriday #flowersonFriday #fridayflowers #zinnias #autumnflowers #pinkandwhiteflowers #nature
Red roses are a universal symbol of love, passion, romance, deep affection, admiration, and desire. This is the last of the roses in my garden and it’s stunning! #flower #flowers #redrose #rose #gardening #gardenrose #flowerpower #redflowers #nature #naturephotography #floral
October 12, 2025 at 3:20 PM
Red roses are a universal symbol of love, passion, romance, deep affection, admiration, and desire. This is the last of the roses in my garden and it’s stunning! #flower #flowers #redrose #rose #gardening #gardenrose #flowerpower #redflowers #nature #naturephotography #floral
Today I came across a stunning extra large dahlia #dahlia #flowersonFriday #flower #flowers #nature #plants #naturephotography
October 10, 2025 at 8:03 PM
Today I came across a stunning extra large dahlia #dahlia #flowersonFriday #flower #flowers #nature #plants #naturephotography
Today the UK was hit by Storm Amy. When it’s windy, rainy and cold, there’s nothing like a bowl of plant-based oat porridge with my favourite toppings! I add durian fruit powder so its tryptophan converts to serotonin, to induce feelings of happiness! #porridge #wellbeing #food #healthyfood #oats
October 3, 2025 at 7:22 PM
Today the UK was hit by Storm Amy. When it’s windy, rainy and cold, there’s nothing like a bowl of plant-based oat porridge with my favourite toppings! I add durian fruit powder so its tryptophan converts to serotonin, to induce feelings of happiness! #porridge #wellbeing #food #healthyfood #oats
Ahh, this morning.i opened French doors and discovered a new garden friend on the outside of the door. #gardenfriends #garden #snail
September 29, 2025 at 9:19 PM
Ahh, this morning.i opened French doors and discovered a new garden friend on the outside of the door. #gardenfriends #garden #snail
It was so sad to hear that children as young as nine are turning to ketamine to address mental ill heath in the UK. If you know a young person that is struggling with mental health issues, advise them to contact www.childline.org.uk for support #mentalhealth #mentalillhealth #wellbeing #childhealth
Childline | Free counselling service for kids and young people | Childline
Get help and advice about a wide range of issues, call us on 0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.
www.childline.org.uk
September 26, 2025 at 4:03 PM
It was so sad to hear that children as young as nine are turning to ketamine to address mental ill heath in the UK. If you know a young person that is struggling with mental health issues, advise them to contact www.childline.org.uk for support #mentalhealth #mentalillhealth #wellbeing #childhealth
Is it a bird, is it a flower? The brightly coloured and spectacular crane flower (bird of paradise) are native to south Africa and represent joyfulness. I came across this beautiful crane flower in Kirstenbosch Botanical Garden in Cape Town #flowersonFriday #craneflower #flower #naturephotography
September 26, 2025 at 3:49 PM
Is it a bird, is it a flower? The brightly coloured and spectacular crane flower (bird of paradise) are native to south Africa and represent joyfulness. I came across this beautiful crane flower in Kirstenbosch Botanical Garden in Cape Town #flowersonFriday #craneflower #flower #naturephotography
Spotted this Red Admiral several times in the same position on a wall. What’s wrong with the many plants in my garden I kept thinking. #redadmiral #butterfly #insectThursday #insect #gardenfriends #slowi
September 18, 2025 at 9:02 AM
Spotted this Red Admiral several times in the same position on a wall. What’s wrong with the many plants in my garden I kept thinking. #redadmiral #butterfly #insectThursday #insect #gardenfriends #slowi
Stripping away the distraction in this photo enabled me to see more of the beautiful papery petals of the strawflower and its tight buds and the lovely ladybird. #flower #flowers #strawflower #everlastingdaisy #nature #ladybird #photography #flowersonFriday
September 12, 2025 at 3:01 PM
Stripping away the distraction in this photo enabled me to see more of the beautiful papery petals of the strawflower and its tight buds and the lovely ladybird. #flower #flowers #strawflower #everlastingdaisy #nature #ladybird #photography #flowersonFriday
I came across three Sweet Chestnut trees (Castanea sativa) in Doddington Hall, Lincs. The largest is 450 years old, with a trunk girth over 30 feet, making it one of the largest trees in the British Isles. #ancienttrees #slowi #plants #sweetchestnut #tree #nature #naturephotography #naturalwondor
September 7, 2025 at 6:41 PM
I came across three Sweet Chestnut trees (Castanea sativa) in Doddington Hall, Lincs. The largest is 450 years old, with a trunk girth over 30 feet, making it one of the largest trees in the British Isles. #ancienttrees #slowi #plants #sweetchestnut #tree #nature #naturephotography #naturalwondor
When Homo sapiens first evolved some 300,000 years ago, we lived in grasslands and forests, next to lakes and rivers. It wasn't until 2007 that we became a majority-urban species. So important to spend time in nature!
September 5, 2025 at 1:22 PM
When Homo sapiens first evolved some 300,000 years ago, we lived in grasslands and forests, next to lakes and rivers. It wasn't until 2007 that we became a majority-urban species. So important to spend time in nature!
The African lily (Agapanthus) is a perennial plant native to South Africa. I took a photo of a lilly in a friend’s garden in Joburg, then I saw a striking single flower against a nearby wall. #flowersonFriday #flower #flowers #africanlilly #plants #flowerphotography #nature #flowerpower #slowi
September 5, 2025 at 12:33 PM
The African lily (Agapanthus) is a perennial plant native to South Africa. I took a photo of a lilly in a friend’s garden in Joburg, then I saw a striking single flower against a nearby wall. #flowersonFriday #flower #flowers #africanlilly #plants #flowerphotography #nature #flowerpower #slowi
Reposted by malro333
Face off with an upwards looking Snipefly. Or should that be 'eye off'?? Big eyes for days 😍🌿💚
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#macrophotography #natureconnection #wildlifewednesdays
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#macrophotography #natureconnection #wildlifewednesdays
September 3, 2025 at 9:50 AM
Face off with an upwards looking Snipefly. Or should that be 'eye off'?? Big eyes for days 😍🌿💚
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#macrophotography #natureconnection #wildlifewednesdays
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#macrophotography #natureconnection #wildlifewednesdays
Reposted by malro333
Here’s a little phone video from the moment we arrived to the arche from yesterday image.
It’s around 45mn before the shot so the light is different.
It’s around 45mn before the shot so the light is different.
September 2, 2025 at 12:24 PM
Here’s a little phone video from the moment we arrived to the arche from yesterday image.
It’s around 45mn before the shot so the light is different.
It’s around 45mn before the shot so the light is different.
Reposted by malro333
Freezing fog in our local park #photography #landscape
September 2, 2025 at 5:53 PM
Freezing fog in our local park #photography #landscape
Reposted by malro333
As a gardener one of my favourite flower is the dahlia. Add used coffee grounds to add nitrogen, improve soil structure, and repel slugs. #flowerforFriday #flowers #dahlia #photography #floralphotography #naturephotography #flowerpower #petalpattern #plants #dailyflower
August 29, 2025 at 7:33 PM
As a gardener one of my favourite flower is the dahlia. Add used coffee grounds to add nitrogen, improve soil structure, and repel slugs. #flowerforFriday #flowers #dahlia #photography #floralphotography #naturephotography #flowerpower #petalpattern #plants #dailyflower
My choice for #flowersonFriday is the garden cosmos, native to Mexico but widely grown in the UK. Cosmos represents love, beauty, peace, harmony, and order and my favourite are pinks. Nectar rich, cosmos help pollination. #flowers #cosmos #pinkflowers #flowerpower #pollination #loveflowers
August 29, 2025 at 11:48 AM
My choice for #flowersonFriday is the garden cosmos, native to Mexico but widely grown in the UK. Cosmos represents love, beauty, peace, harmony, and order and my favourite are pinks. Nectar rich, cosmos help pollination. #flowers #cosmos #pinkflowers #flowerpower #pollination #loveflowers
Came across this beautiful art installation at the ‘Unearthed Exhibition’ at the British Library recently. Alexandra Daisy Ginsberg’s project Pollinator Pathmaker uses an algorithm to design ‘living artworks’ where pollinators see plants at this scale. #art #pollination #pollinators #nature #plants
August 26, 2025 at 8:09 PM
Came across this beautiful art installation at the ‘Unearthed Exhibition’ at the British Library recently. Alexandra Daisy Ginsberg’s project Pollinator Pathmaker uses an algorithm to design ‘living artworks’ where pollinators see plants at this scale. #art #pollination #pollinators #nature #plants
As part of a social prescribing workshop I brought a group with mental health conditions to the Sculpture at Doddington exhibition, Lincolnshire. A combo of art and gardens is a great prescription to improve our emotional health. On until the 7th Sep '25. #art #gardensculpture #socialprescribing
August 24, 2025 at 3:54 PM
As part of a social prescribing workshop I brought a group with mental health conditions to the Sculpture at Doddington exhibition, Lincolnshire. A combo of art and gardens is a great prescription to improve our emotional health. On until the 7th Sep '25. #art #gardensculpture #socialprescribing