Everyone else, please boost this post so we can connect with those in need. 🙏
Everyone else, please boost this post so we can connect with those in need. 🙏
During this window, I watched a lot of science-based stuff related to how to stay sane during crisis and upheaval. A few big takeaways:
1. Move your body every morning.
2. Get sunshine & nature every day if you can,
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