Tonia
liveyourselfbetter.bsky.social
Tonia
@liveyourselfbetter.bsky.social
Health coach, personal trainer. Promotion of health & prevention of disease. Chronic Wellness, Trauma, Older Adults, Pregnancy, Postnatal, Menopause & Mindfulness certified.
CIMSPA member. Diabetes prevention coach Boldmere (Sutton Coldfield)
Thank you ☺️
April 13, 2025 at 11:17 AM
Thank you for sharing this thought-provoking blog.
I have experienced loneliness myself and it's one reason I set up the Sutton Park Walk & Talk group for the local community. Nobody ever knows who is experiencing loneliness so I think any opportunity to ask the question is a really positive step.
April 13, 2025 at 10:35 AM
So beautiful ✨
April 12, 2025 at 9:34 AM
Just a few ideas, have a wonderful time. ✨
April 6, 2025 at 7:45 AM