Les Bubka
@lesbubka.bsky.social
My aim is to promote Karate as a tool for the improvement of both physical and mental health.
My website is www.lesbubka.co.uk
Check out also my podcast Anxious Black Belt.
My website is www.lesbubka.co.uk
Check out also my podcast Anxious Black Belt.
Little glow drill for Naihanchi that we covered at the Norwegian seminar.
February 23, 2025 at 11:26 PM
Little glow drill for Naihanchi that we covered at the Norwegian seminar.