Lemaow 💪
@lemaow.bsky.social
In no particular order..gymrat, alt/metalhead, geek,..think that covers it. He/him. Instas > Lema0w / Lema0wlifts
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Lemaow 💪
@lemaow.bsky.social
· Jan 2
Hmm first proper Jan on bsky, I don't have much to post about other than gym soooo gym/workout tips thread incoming?
Yeah why not..based entirely on doing this shit for like 20 years and making a ton of mistakes along the way...
Yeah why not..based entirely on doing this shit for like 20 years and making a ton of mistakes along the way...
So I'm at the "fucked hearing" stage of this flu crap it seems. Week 1, all the symptoms, week 2 hacking cough, week 3 is going to be slight cough but hearing dropped by like 50% by the looks of things....what a fun December its been🙃
December 15, 2025 at 7:25 PM
So I'm at the "fucked hearing" stage of this flu crap it seems. Week 1, all the symptoms, week 2 hacking cough, week 3 is going to be slight cough but hearing dropped by like 50% by the looks of things....what a fun December its been🙃
Show me how your 2025 went.
December 15, 2025 at 11:29 AM
Show me how your 2025 went.
Reposted by Lemaow 💪
Ngl its been a failure of a bulking season. Injuries and lingering sickness keeping me down. Just gained fat😅 But...managing to shift 60kg dips! Plan is to get to the stage of being able to do these and pull ups with someone on my back... 😛
December 13, 2025 at 11:41 PM
Ngl its been a failure of a bulking season. Injuries and lingering sickness keeping me down. Just gained fat😅 But...managing to shift 60kg dips! Plan is to get to the stage of being able to do these and pull ups with someone on my back... 😛
Need to find a way to watch Cena's last match but I've seen the ending and no notes. Stuck with tradition going out with a loss and in a very poetic way too. A true end of an era!
December 14, 2025 at 1:08 PM
Need to find a way to watch Cena's last match but I've seen the ending and no notes. Stuck with tradition going out with a loss and in a very poetic way too. A true end of an era!
Oh this made me WTF so much I am very interested haha!
December 12, 2025 at 11:24 AM
Oh this made me WTF so much I am very interested haha!
This World Cup might be one of the worst ever...which given the situations around the two previous ones would be quite a feat. But it still wouldn't be surprising after that utterly cringe shitshow...
December 6, 2025 at 12:32 PM
This World Cup might be one of the worst ever...which given the situations around the two previous ones would be quite a feat. But it still wouldn't be surprising after that utterly cringe shitshow...
No appetite because sick so barely eaten today. Got KFC Xmas burger for calories/protein etc (and because feeling sorry for myself).
So bunged up can barely taste it...🥲😅😂
So bunged up can barely taste it...🥲😅😂
December 3, 2025 at 8:07 PM
No appetite because sick so barely eaten today. Got KFC Xmas burger for calories/protein etc (and because feeling sorry for myself).
So bunged up can barely taste it...🥲😅😂
So bunged up can barely taste it...🥲😅😂
As always, being sick stopping me from gymming sucks. I'm twitchy despite being exhausted and not quite sure what to do with myself without that gym break in the day...😫
December 1, 2025 at 9:45 PM
As always, being sick stopping me from gymming sucks. I'm twitchy despite being exhausted and not quite sure what to do with myself without that gym break in the day...😫
So went and got the other wrist blacked out so now I'm a bit more even again! He says as he's already contemplating extended the new one down my forearm into a point... 😅😂
Also please enjoy some mid-point goopy tattoo as well 😁
Also please enjoy some mid-point goopy tattoo as well 😁
November 28, 2025 at 11:36 PM
So went and got the other wrist blacked out so now I'm a bit more even again! He says as he's already contemplating extended the new one down my forearm into a point... 😅😂
Also please enjoy some mid-point goopy tattoo as well 😁
Also please enjoy some mid-point goopy tattoo as well 😁
Reposted by Lemaow 💪
💥 LAST MINUTE SALE NOTICE!!! 💥
Doing 10%-25% off everything! ➡️ gomisando.etsy.com
25% off lasts until 3 December; but I will keep the 10% rolling until I stop shipping before my holidays.
I might also throw in a free random gift on all orders depending on how this goes :3
Doing 10%-25% off everything! ➡️ gomisando.etsy.com
25% off lasts until 3 December; but I will keep the 10% rolling until I stop shipping before my holidays.
I might also throw in a free random gift on all orders depending on how this goes :3
November 27, 2025 at 3:40 PM
💥 LAST MINUTE SALE NOTICE!!! 💥
Doing 10%-25% off everything! ➡️ gomisando.etsy.com
25% off lasts until 3 December; but I will keep the 10% rolling until I stop shipping before my holidays.
I might also throw in a free random gift on all orders depending on how this goes :3
Doing 10%-25% off everything! ➡️ gomisando.etsy.com
25% off lasts until 3 December; but I will keep the 10% rolling until I stop shipping before my holidays.
I might also throw in a free random gift on all orders depending on how this goes :3
Some feet to ceiling... Just checking the new phone upload quality!
November 25, 2025 at 2:15 PM
Some feet to ceiling... Just checking the new phone upload quality!
Given I'm usually down the end and last year was bottom 15(has felt about right!), being top 20 this year has to mean something, right?? 🤞🤞
the japanese luck calendar is out, how lucky is your 2026 based on your birthday? 👀
November 24, 2025 at 11:38 AM
Given I'm usually down the end and last year was bottom 15(has felt about right!), being top 20 this year has to mean something, right?? 🤞🤞
Went over to give Max some attention and as I let him sniff my finger, static discharge went right onto his nose. Saw the little spark and everything. He shook his head a lot, stood up and went and laid down in the bathroom instead and now I feel bad...😅😫😅
November 22, 2025 at 11:44 AM
Went over to give Max some attention and as I let him sniff my finger, static discharge went right onto his nose. Saw the little spark and everything. He shook his head a lot, stood up and went and laid down in the bathroom instead and now I feel bad...😅😫😅
So the gig tonight was fun. I was very low energy but all the bands were pretty good especially Orbit Culture. But..is it normal for the lighting at Electric Ballroom to show the people on stage like shadows? Eventually got better for Orbit Culture but didn't really see the openers...😅
November 16, 2025 at 11:48 PM
So the gig tonight was fun. I was very low energy but all the bands were pretty good especially Orbit Culture. But..is it normal for the lighting at Electric Ballroom to show the people on stage like shadows? Eventually got better for Orbit Culture but didn't really see the openers...😅
Reposted by Lemaow 💪
Nanami cosplay for #flexfriday... 😁
November 14, 2025 at 10:30 AM
Nanami cosplay for #flexfriday... 😁
Getting lucky with this recovery, especially at my age. Being able to do these less than two weeks after injury I will certainly take!
November 7, 2025 at 9:09 PM
Getting lucky with this recovery, especially at my age. Being able to do these less than two weeks after injury I will certainly take!
So both Slam Dunk and Download lineups are looking reasonably tasty this year! Download in particular for me but I need to see how a few things pan out first...as always.... like getting a car for one 😅
November 3, 2025 at 11:02 PM
So both Slam Dunk and Download lineups are looking reasonably tasty this year! Download in particular for me but I need to see how a few things pan out first...as always.... like getting a car for one 😅
Guess I won't have to worry about prepping for an interview now... 🙃😖
...but in the back of my head a job application which would be my 4th attempt at getting a job in my team and going up a grade in the process is swimming around. I'm not holding out too much hope but if I get an interview it will be the week I am back at least so will be after my leave! 😅
October 27, 2025 at 11:19 AM
Guess I won't have to worry about prepping for an interview now... 🙃😖
Very glad to now be off until early Nov. Longest break I've had since March. Been getting frustrated and annoyed by stuff more and more and definitely been clenching my jaw too much as well. I really want to try and completely break from work for a bit...
October 22, 2025 at 10:33 PM
Very glad to now be off until early Nov. Longest break I've had since March. Been getting frustrated and annoyed by stuff more and more and definitely been clenching my jaw too much as well. I really want to try and completely break from work for a bit...
Every time I've had to commute recently the Victoria line seems to have shit itself and is either not running or massively delayed. Please tell me again how office time is good for productivity?!?!
October 21, 2025 at 5:33 PM
Every time I've had to commute recently the Victoria line seems to have shit itself and is either not running or massively delayed. Please tell me again how office time is good for productivity?!?!
The demonising of food, especially anything protein related really annoys me. It is so often completely sensationalised and presented in some horrifically biased way completely missing any kind of context. And to think some people make tons of cash from it all too...🙃
vm.tiktok.com/ZNd7nJdwg/
vm.tiktok.com/ZNd7nJdwg/
TikTok - Make Your Day
vm.tiktok.com
October 18, 2025 at 5:34 PM
The demonising of food, especially anything protein related really annoys me. It is so often completely sensationalised and presented in some horrifically biased way completely missing any kind of context. And to think some people make tons of cash from it all too...🙃
vm.tiktok.com/ZNd7nJdwg/
vm.tiktok.com/ZNd7nJdwg/
Dickheads on Tiktok shop telling people they shouldn't be drinking water and that they are "hydrating wrong" just so they can sell some salt and get pennies commission is a new kind of dumbass grift low...
October 3, 2025 at 10:04 AM
Dickheads on Tiktok shop telling people they shouldn't be drinking water and that they are "hydrating wrong" just so they can sell some salt and get pennies commission is a new kind of dumbass grift low...
Reposted by Lemaow 💪
Back to it again post-tattoo...
September 21, 2025 at 2:48 PM
Back to it again post-tattoo...
Shout out to the guy in the gym today who was wandering around chatting on his phone when I got in....and was still wandering around chatting on his phone as I left. Getting the steps in combined with jaw day... 🙃
September 20, 2025 at 12:59 PM
Shout out to the guy in the gym today who was wandering around chatting on his phone when I got in....and was still wandering around chatting on his phone as I left. Getting the steps in combined with jaw day... 🙃
Reposted by Lemaow 💪
🩸 INTEREST CHECK 🩸
I've designed an ita bag! I'm currently chatting to a manufacturer about creating this design, but I'd love to get an idea of how many people would be interested in this!
If there is enough interest, I will create a kickstarter to bring this to life!
Interest Check Form Below! ✨🔽
I've designed an ita bag! I'm currently chatting to a manufacturer about creating this design, but I'd love to get an idea of how many people would be interested in this!
If there is enough interest, I will create a kickstarter to bring this to life!
Interest Check Form Below! ✨🔽
September 19, 2025 at 7:47 PM
🩸 INTEREST CHECK 🩸
I've designed an ita bag! I'm currently chatting to a manufacturer about creating this design, but I'd love to get an idea of how many people would be interested in this!
If there is enough interest, I will create a kickstarter to bring this to life!
Interest Check Form Below! ✨🔽
I've designed an ita bag! I'm currently chatting to a manufacturer about creating this design, but I'd love to get an idea of how many people would be interested in this!
If there is enough interest, I will create a kickstarter to bring this to life!
Interest Check Form Below! ✨🔽