ᴘʟᴀʏꜱ ᴍᴜꜱɪᴄ ꜰᴏʀ ᴘᴇᴏᴘʟᴇ ɪɴ ᴄʟᴜʙꜱ (ᴅᴊ),
ʟɪꜰᴛꜱ ʜᴇᴀᴠʏ ꜱᴛᴜꜰꜰ 🏋🏽💪🏾 & ᴛʀᴀᴠᴇʟꜱ ᴀꜱ ᴍᴜᴄʜ ᴀꜱ ᴘᴏꜱꜱɪʙʟᴇ ✈️📸🍽️
👉🏾 https://linktr.ee/Kris_Witha_K 👈🏾
👉🏾 instagram.com/_kris_witha_k_ 👈🏾
Furry Friday
@ The Oxford
22:00-01:00
.
🪩27 Feb
WROOF
@ The Eagle
00:00-close
.
🪩28 Feb
UN:RU:LE
@ The Eagle
22:30-close
.
🪩1 Mar (morning of 2 Mar)
MG afterparty
@ The Oxford Underground
01:00-04:00
.
🪩2 Mar
Thick n Juicy Beefcake Party
@ The Burdekin
17:30-19:00
🙌🏾🪩🙌🏾
#ClubDJ #GayDJ #BearDJ
Has been a very slow gradual process getting back up to this weight, but that’s the point.
Weight moved OK and technique felt solid (never perfect though).
TBH, was the voices in my head I was struggling with more.
Has been a very slow gradual process getting back up to this weight, but that’s the point.
Weight moved OK and technique felt solid (never perfect though).
TBH, was the voices in my head I was struggling with more.
A small price to pay for better health and quality of life. 💪🏾
A small price to pay for better health and quality of life. 💪🏾
Have cut my alcohol back a lot too (not totally).
Don’t miss it.
Much better sleep!
Have cut my alcohol back a lot too (not totally).
Don’t miss it.
Much better sleep!
*Weight loss isn’t linear. Some weeks little/nothing, some weeks more/a lot.
*Weight can fluctuate day by day. I currently weigh daily then take a weekly average.
*Weight is a broad term. Perhaps you’ve lost fat and gained muscle.
Keep to your plan 💪🏾
*Weight loss isn’t linear. Some weeks little/nothing, some weeks more/a lot.
*Weight can fluctuate day by day. I currently weigh daily then take a weekly average.
*Weight is a broad term. Perhaps you’ve lost fat and gained muscle.
Keep to your plan 💪🏾
Awesome! 👏🏾👏🏾👏🏾
Awesome! 👏🏾👏🏾👏🏾
Got to balance focusing on perfect technique with not letting your mind get in your way of the lift.
Got to balance focusing on perfect technique with not letting your mind get in your way of the lift.