Heather 🌻
banner
knowourselves.bsky.social
Heather 🌻
@knowourselves.bsky.social
"If I don't care, it doesn't matter"

Blogger & Creator of Getting To Know Ourselves - gettingtoknowourselves.net - Sharing my journey (failures and all) with you guys!
Thank you! 😊 That's something I needed to hear
March 24, 2025 at 10:57 AM
Reposted by Heather 🌻
Interesting...when I was a kid, I used to empty the clothes out of my wardrobe and sleep under the lot of them; I found the weight comforting!
March 13, 2025 at 8:33 AM
Yess, I did similar when I was younger!

It's called deep pressure stimulation, where we apply firm, gentle pressure to take us out of fight or flight mode

It's also why a pet on our lap or a tight hug can be so soothing 😊
March 13, 2025 at 8:47 AM
The sweaty climb to reach such waterfalls is *ahem* not so enjoyable...

But, we have to give a little to take a little when it comes to our beautiful world, right?
March 10, 2025 at 10:54 AM
Love it
March 4, 2025 at 7:49 PM
It's a topic that really reasonates with me as someone with social anxiety, and I've done a lot of research to find tips that are actually helpful rather than sticking to generic advice

So, don't worry, I won't be telling you to imagine your audience in their underwear
March 4, 2025 at 7:43 PM
Your descriptions are just as captivating as your photographs 🌅
March 4, 2025 at 7:42 PM
Glad you like it! I'll definitely be making more🐙
March 4, 2025 at 7:40 PM
👏🏻 getting off Instagram was a game changer for me, and Facebook is next
March 3, 2025 at 4:49 PM
Today is definitely a day *sigh*
a dog laying on a couch looking out a window with the words viralhog written below it
ALT: a dog laying on a couch looking out a window with the words viralhog written below it
media.tenor.com
February 27, 2025 at 3:42 PM