Staring at waterfalls is my favorite pastime

New hobby alert 🚨

I'll try not to go overboard with buying yarn and accessories, buuutttt making this little octo has made my Monday bearable 🐙

My cat always seems to know when I'm getting tense. She'll sneak over and just flop herself on me 🐱

Pet cuddles are a great example of deep pressure stimulation, which can ease our anxiety and help us relax

Read more about it in my latest blog: gettingtoknowourselves.net/what-is-deep...

Looking to find the level of peace and contentment my cat has on a fluffy blanket

#selfcarecat

Behold, my little ring holder cactus, made from air-dry clay, a screw, and some tinfoil! 🌵

I love him of course.

This is one of my first clay projects, and was pretty simple to do

I talk about clay sculpturing and other easy hobbies in my lastest blog gettingtoknowourselves.net/10-easy-hobb...

Never before have I seen such 'spiky' snow... It even sounded like little shards of glass when I walked over it!

Another walk to clear my head #wanderingmind #mountains

Golden hour? How about purple hour?

💜☀️

#moutains #sunset #nature #photography #innerpeace

Another crafty evening to avoid doomscrolling

Made a couple of these for my adventurous friends
..thanks to me they might never get lost 😜

#crafts #diy

Legendary quote 🐠

If your timeline is getting you down, take a moment to look at my cat

#eyebleach #cat

Best season for walks? The answer is always fall. Just look at these colors!

🍂🍁 #photography #nature #hike

My favourite nap buddy

I promise I'll get back to writing soon 😅

Seeing all this beautiful photography on Bsky is inspiring me to post my own

Only done through my phone, shame I didn't bring my camera on this trip

#mountains #photography

The Zeigarnik effect shows us that unfinished tasks take up space in our memory.

Can't stop thinking about that email you haven't replied to? Those clothes you haven't folded? That's the Zeigarnik effect in action.

Want mental relief? Stop procrastinating tasks and tackle them today!

#Productive

Stress can feel like it gets in the way of our lives.

While stress may seem like a barrier, it shows us a need for a behavioral or emotional change.

Next time you're stressed, rather than letting it overwhelm you, see it as a signal to take action and focus on what needs to be done.

#takeaction