Karen
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knitwit1912.bsky.social
Karen
@knitwit1912.bsky.social
She/her. Ace/aro. Acquistions library tech, knitter, writer, D&D player, fangirl. My opinions are my own and not my employer's.
Reposted by Karen
Pop science summarizes the literature as "Tetris completely prevents intrusive thoughts after a trauma" and it's not that clear-cut an effect, but it does greatly reduce the rate and severity of the later intrusive recall of an event, especially a visual exposure.
September 10, 2025 at 7:43 PM
Reposted by Karen
3. If you see content that disturbs you, immediately (or as fast as possible) go and play 20-30 minutes of Tetris (or any other fast-paced game with your eyes sweeping over the visual field that has caused visual artifacts to linger when you close your eyes for you in the past).
September 10, 2025 at 7:43 PM