Kirsty Jones
@kirstycbt.bsky.social
Proud NHS High-Intensity CBT Therapist | #MUFC l Prosecco Socialist | Travel Lover | Wannabe runner | Do-gooder I Ambitious for Pudding l My Views Only
The cream of the crop in terms of football banners! #trurovyork #minstermen #nationalleague #TCFC #YCFC
August 17, 2025 at 5:48 AM
The cream of the crop in terms of football banners! #trurovyork #minstermen #nationalleague #TCFC #YCFC
May 25, 2025 at 7:22 PM
🙌🏻
New research into menstrual cycles offers hope of reducing ACL injuries
New research into menstrual cycles offers hope of reducing ACL injuries
Academic study at Kingston University in London will analyse hormone concentrations from players’ blood samples in search of more answers
www.theguardian.com
May 13, 2025 at 1:26 PM
🙌🏻
“Caring is the work that makes all other work possible”. I think I’m
going to enjoy this! #softskills #feministeconomics
going to enjoy this! #softskills #feministeconomics
May 1, 2025 at 11:59 AM
“Caring is the work that makes all other work possible”. I think I’m
going to enjoy this! #softskills #feministeconomics
going to enjoy this! #softskills #feministeconomics
Reposted by Kirsty Jones
When the moment came, Harvard didn’t hedge or flinch—it stood up. A reminder that integrity isn’t complicated, it’s just rare.
April 24, 2025 at 8:51 PM
When the moment came, Harvard didn’t hedge or flinch—it stood up. A reminder that integrity isn’t complicated, it’s just rare.
Regular access to green spaces have been shown to decrease anxiety and low mood. Absolutely wonderful idea! 🙌🏻
‘It brings you in and shelters you’: NHS creates ‘recovery gardens’ for staff and patients
‘It brings you in and shelters you’: NHS creates ‘recovery gardens’ for staff and patients
Trusts work with the Royal Horticultural Society to create outdoor refuges for staff and patients
www.theguardian.com
March 16, 2025 at 8:06 PM
Regular access to green spaces have been shown to decrease anxiety and low mood. Absolutely wonderful idea! 🙌🏻
Very welcome news of progress into a debilitating condition that has been severely under-researched for decades. Hopefully now efforts will focus on reducing diagnostic timeframes (currently around 7 years!) to improve physical and mental outcomes for women everywhere. www.bbc.com/news/article...
New endometriosis pill approved on NHS in England
It can be taken at home on a daily basis, but it is only patients for who have tried all other options.
www.bbc.com
March 13, 2025 at 12:11 PM
Very welcome news of progress into a debilitating condition that has been severely under-researched for decades. Hopefully now efforts will focus on reducing diagnostic timeframes (currently around 7 years!) to improve physical and mental outcomes for women everywhere. www.bbc.com/news/article...
Malvern…snow looks good on you!
January 5, 2025 at 1:22 PM
Malvern…snow looks good on you!
Such an incredible gift from a patient today who had gone to the effort of crocheting the little character from a Happify video we had watched together during our sessions on how to manage unhrlpful thinking ❤️ m.youtube.com/watch?v=_XLY...
January 3, 2025 at 3:41 PM
Such an incredible gift from a patient today who had gone to the effort of crocheting the little character from a Happify video we had watched together during our sessions on how to manage unhrlpful thinking ❤️ m.youtube.com/watch?v=_XLY...
Reposted by Kirsty Jones
Thank you to Guardian for highlighting this: 80 women allegedly killed by men in the UK in 2024.
Killed women count: 80 women allegedly killed by men in UK in 2024
Throughout the year the Guardian aimed to report on every woman whose death has led to a man being charged
buff.ly
December 31, 2024 at 7:06 AM
Thank you to Guardian for highlighting this: 80 women allegedly killed by men in the UK in 2024.
Trying to reconnect with Shakespeare as my daughter studies for her GCSEs, and I dont think I ever appreciated just how beautifully and and progressively he wrote about mental health.
December 30, 2024 at 10:22 AM
Trying to reconnect with Shakespeare as my daughter studies for her GCSEs, and I dont think I ever appreciated just how beautifully and and progressively he wrote about mental health.
Reposted by Kirsty Jones
Literally crying hearing how French women applaud Gisele Pelicot every day as she walks out of court. #r4today
Everywhere around the world women watch & applaud her bravery too. She stood up for all of us.
Because the shame has to switch sides.
Everywhere around the world women watch & applaud her bravery too. She stood up for all of us.
Because the shame has to switch sides.
December 19, 2024 at 8:18 AM
Literally crying hearing how French women applaud Gisele Pelicot every day as she walks out of court. #r4today
Everywhere around the world women watch & applaud her bravery too. She stood up for all of us.
Because the shame has to switch sides.
Everywhere around the world women watch & applaud her bravery too. She stood up for all of us.
Because the shame has to switch sides.
So many people find it hard to demonstrate compassion towards themselves. Here’s some great ideas to get started ❤️
December 12, 2024 at 3:51 PM
So many people find it hard to demonstrate compassion towards themselves. Here’s some great ideas to get started ❤️
Storm Darragh hits Pitchcroft, Worcester
December 7, 2024 at 6:25 PM
Storm Darragh hits Pitchcroft, Worcester
What a wonderful idea. Best of luck to @stevechalke.bsky.social and everyone involved in this inspiring and progressive initiative 👇🏻 apple.news/A6jq5EWr3SDe...
Inside the new school for Britain’s most dangerous children — The Times and The Sunday Times
In many ways the Oasis Restore academy in Kent looks like any other school. It has classrooms, a playground with a basketball hoop, a sports hall, a theatre, an art room and a music studio. But there ...
apple.news
December 7, 2024 at 8:07 AM
What a wonderful idea. Best of luck to @stevechalke.bsky.social and everyone involved in this inspiring and progressive initiative 👇🏻 apple.news/A6jq5EWr3SDe...
Reposted by Kirsty Jones
UK economic policy.
December 2, 2024 at 1:46 PM
UK economic policy.
December 2, 2024 at 7:14 PM
Such an incredible use of AI, and exciting to see technology being used for such good ❤️
apple.news/ArxnYn0EoSAG...
apple.news/ArxnYn0EoSAG...
Paralysed patients able to walk after having electrodes implanted in their brains — Sky News
In a world first, surgeons have used a technique called deep brain stimulation to
apple.news
December 2, 2024 at 5:08 PM
Such an incredible use of AI, and exciting to see technology being used for such good ❤️
apple.news/ArxnYn0EoSAG...
apple.news/ArxnYn0EoSAG...
I wish more people knew about the mental crusher. The idea that when we are feeling low about ourselves, we cannot take on any new information (such as compliments)
that may conflict with the negative beliefs we hold about ourselves. It can be so powerful to share this in therapy.
that may conflict with the negative beliefs we hold about ourselves. It can be so powerful to share this in therapy.
November 29, 2024 at 6:50 PM
I wish more people knew about the mental crusher. The idea that when we are feeling low about ourselves, we cannot take on any new information (such as compliments)
that may conflict with the negative beliefs we hold about ourselves. It can be so powerful to share this in therapy.
that may conflict with the negative beliefs we hold about ourselves. It can be so powerful to share this in therapy.
Good morning Blue Skyers ❤️ #FridayFeels
November 29, 2024 at 7:38 AM
Good morning Blue Skyers ❤️ #FridayFeels
Excellent training session today delivered by Dr Nick Grey from @sussexpartnership.bsky.social Now feel armed and ready to get creative with behavioural experiments and push that wall! #CBT
November 27, 2024 at 6:51 PM
Excellent training session today delivered by Dr Nick Grey from @sussexpartnership.bsky.social Now feel armed and ready to get creative with behavioural experiments and push that wall! #CBT
Really interesting research showing how technology can be utilised effectively to reduce depressive symptoms amongst firefighters. Promising results that could see treatment widened to other emergency responders 👇🏻#CBT
BCP New FirstView paper: Combining internet-delivered cognitive behavioural therapy and attention bias modification for reducing depressive symptoms in firefighters: a randomized controlled trial
Full free text at www.cambridge.org/core/journal...
Full free text at www.cambridge.org/core/journal...
November 25, 2024 at 2:35 PM
Really interesting research showing how technology can be utilised effectively to reduce depressive symptoms amongst firefighters. Promising results that could see treatment widened to other emergency responders 👇🏻#CBT
Even the pelicans are hunkering down today #stormBert
November 24, 2024 at 1:42 PM
Even the pelicans are hunkering down today #stormBert
Having started my own NHS career as ‘just a healthcare worker’, I can attest that it is one of the hardest, and sometimes, most under-appreciated jobs within the system. Big shout out to all healthcare support workers today for all you do!
November 23, 2024 at 11:29 AM
Having started my own NHS career as ‘just a healthcare worker’, I can attest that it is one of the hardest, and sometimes, most under-appreciated jobs within the system. Big shout out to all healthcare support workers today for all you do!
Despite more ways to connect than ever, loneliness is becoming an increasingly prevalent issue. Thought-provoking article on a condition which affects both physical and mental health 👇🏻 apple.news/AN0ON0NT4QMO...
‘I Didn’t Want to Burden Anyone’: Is Britain Suffering a Loneliness Epidemic? — Men’s Health UK
Not before time, social isolation is now regarded as a major public-health issue – one with global reach and tragic ramifications. But ending the loneliness epidemic requires collective action. MH spo...
apple.news
November 19, 2024 at 9:58 PM
Despite more ways to connect than ever, loneliness is becoming an increasingly prevalent issue. Thought-provoking article on a condition which affects both physical and mental health 👇🏻 apple.news/AN0ON0NT4QMO...