Kathleen Lisson
kathleenlisson.bsky.social
Kathleen Lisson
@kathleenlisson.bsky.social
San Diego Board Certified Massage Therapist, lymphedema therapist, yoga & meditation teacher. Author, Stress Reduction for Lymphedema -and- Mindful Strategies for Adults with Adverse Childhood Experiences
Nadi Shodhana for breast cancer related lymphedema #yoga
February 5, 2025 at 5:08 AM
Simple stress reduction practice called Soothing Touch
February 3, 2025 at 10:20 PM
Yoga nidra for stress reduction and improved sleep and focus. #yoga
February 1, 2025 at 4:32 AM
They were in the bay, too
January 30, 2025 at 5:02 AM
Lymphedema can be an isolating disease - especially primary lymphedema. #lymphedema
January 27, 2025 at 10:34 PM
Yoga routines for massage therapy students on my YouTube channel! #yoga #massagetherapist
January 26, 2025 at 7:05 PM
Let’s talk dry brushing
January 23, 2025 at 8:37 PM
One minute of diaphragmatic breathing for the lymphatic system #lymphedema #sandiego
January 22, 2025 at 4:22 PM
Trauma informed yoga and adverse childhood experiences #yoga #childhoodtrauma
January 21, 2025 at 9:26 PM
Surya Namaskar #yoga #sandiego
January 20, 2025 at 4:59 AM